Women's Multivitamin AM/PM
Blended Vitamin & Mineral Supplements by KAL
Sold as “KAL Women's Multivitamin AM/PM, 2-in-1 Multivitamins for Women with Ashwagandha, Silica, Organic Spirulina, and GABA for Cellular Energy, Bone Strength, Immune Support, Vegan, 30 Servings, 120 Tablets”
Supports 22 goals and 58 benefits, based on 25 supplements and 26,257 published studies.
- Price
- $30 – $45
- Servings
- 30
- Price/serv
- $1.00 – $1.50
- Cheaper than
- 47%
- of Blended Vitamin & Mineral Supplements products
Supplement Facts
Serving size: 2 Tablet(s) · 30 servings per container
| Vitamin C | 150 mg | 167% |
| Vitamin D3 | 20 mcg | 100% |
| Thiamine | 10 mg | 833% |
| Riboflavin | 10 mg | 769% |
| Niacin | 20 mg | 125% |
| Vitamin B6 | 15 mg | 882% |
| Folate | 200 mcg DFE | 50% |
| Folic Acid | 120 mcg | - |
| Vitamin B12 | 500 mcg | 20833% |
| Biotin | 1000 mcg | 3333% |
| Pantothenic Acid | 10 mg | 200% |
| Choline | 25 mg | 4% |
| Iron | 6 mg | 33% |
| Iodine | 75 mcg | 50% |
| Magnesium | 105 mg | 25% |
| Zinc | 5.5 mg | 50% |
| Selenium | 27.5 mcg | 50% |
| Manganese | 1.15 mg | 50% |
| Chromium | 17.5 mcg | 50% |
| Potassium | 50 mg | 1% |
| Inositol | 25 mg | - |
| Para-Aminobenzoic Acid | 25 mg | - |
| 72 Trace Mineral Blend | 5 mg | - |
| Silica | 10 mg | - |
| Ashwagandha Root Extract | 25 mg | - |
| Spirulina | 150 mg | - |
| KAL ActiSorb Base | 12.5 mg | - |
| Black Pepper Extract | - | - |
| Ginger Root Extract | - | - |
| Rosemary Leaf Extract | - | - |
| Turmeric Root Extract | - | - |
| Cayenne Pepper | - | - |
Suggested use: Take two AM tablets daily with a meal or glass of water in the morning. Use only as directed.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 24 supplements
- Cognition6 benefits from 17 supplements
- Fitness6 benefits from 12 supplements
- Weight Management5 benefits from 19 supplements
- Cardiovascular5 benefits from 16 supplements
- Hair & Skin4 benefits from 21 supplements
- Longevity4 benefits from 19 supplements
- Bone & Joint4 benefits from 13 supplements
- Immune Support3 benefits from 19 supplements
- Women's Hormones3 benefits from 14 supplements
- Detox3 benefits from 13 supplements
- Growth & Development3 benefits from 12 supplements
- Organ Function3 benefits from 12 supplements
- Energy2 benefits from 20 supplements
- Stress & Mood2 benefits from 17 supplements
- Men's Hormones2 benefits from 14 supplements
- Fertility2 benefits from 13 supplements
- Gut Health2 benefits from 10 supplements
- Sexual Health1 benefit from 6 supplements
- Weight Gain1 benefit from 5 supplements
- Sleep1 benefit from 2 supplements
- Daily Comfort1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Ashwagandha, Biotin, Choline, Folic Acid, Ginger, Inositol, Iodine, Iron, Magnesium, Niacin, Riboflavin, Rosemary, Selenium, Spirulina, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Bone healthStrong
- VitalityStrong
From Iodine, Iron, Niacin, Pantothenic Acid, Rosemary, Spirulina, Thiamine, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Iodine, Iron, Riboflavin, Selenium, Vitamin B6, Vitamin D3
- Growth supportStrong
- Focus & concentrationStrong
From Ashwagandha, Choline, Inositol, Iodine, Iron, Riboflavin, Rosemary, Selenium, Thiamine, Vitamin B6
- EnduranceStrong
From Ashwagandha, Iron, Spirulina, Thiamine
- Blood circulationStrong
From Black Pepper, Folic Acid, Ginger, Niacin, Thiamine, Turmeric
- Healthy agingStrong
From Ashwagandha, Choline, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Silica, Thiamine, Turmeric, Vitamin C, Vitamin D3
- WellbeingStrong
From Ashwagandha, Biotin, Black Pepper, Folic Acid, Ginger, Magnesium, Vitamin D3
- Immune supportStrong
From Ashwagandha, Folic Acid, Ginger, Iodine, Iron, Magnesium, Manganese, Niacin, Riboflavin, Rosemary, Selenium, Spirulina, Turmeric, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Nutrient uptakeStrong
From Biotin, Black Pepper, Chromium, Folic Acid, Iodine, Pantothenic Acid, Riboflavin, Selenium, Spirulina, Vitamin C, Vitamin D3
- Hormone balanceStrong
From Ashwagandha, Inositol, Iodine, Magnesium, Selenium, Zinc
- Heart healthStrong
From Choline, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Spirulina, Thiamine, Turmeric, Vitamin B6, Vitamin D3
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Silica, Spirulina, Vitamin B6
- Mental clarityStrong
From Choline, Folic Acid, Iodine, Iron, Niacin, Rosemary, Spirulina, Thiamine, Turmeric, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Ashwagandha, Spirulina, Turmeric, Vitamin D3, Zinc
- Skin healthStrong
From Black Pepper, Ginger, Inositol, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Turmeric, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- AntioxidantStrong
From Ashwagandha, Black Pepper, Ginger, Manganese, Riboflavin, Rosemary, Selenium, Spirulina, Turmeric, Vitamin C
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid, Spirulina, Turmeric, Vitamin C
- Respiratory comfortStrong
From Black Pepper, Rosemary, Selenium, Turmeric, Vitamin D3
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid, Spirulina
- Mood balanceStrong
From Ashwagandha, Choline, Folic Acid, Inositol, Iodine, Iron, Magnesium, Riboflavin, Rosemary, Selenium, Spirulina, Thiamine, Turmeric, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Illness recoveryStrong
From Ashwagandha, Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Cell healthStrong
From Choline, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Zinc
- Workout performanceStrong
From Iron
- StrengthStrong
From Ashwagandha, Iron, Thiamine
- Digestive supportStrong
From Black Pepper, Choline, Ginger, Magnesium, Manganese, Niacin, Pantothenic Acid, Spirulina, Thiamine, Turmeric
- Nerve healthStrong
From Biotin, Choline, Inositol, Magnesium, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
From Ashwagandha, Biotin, Black Pepper, Chromium, Inositol, Spirulina, Turmeric, Vitamin D3
- MetabolismStrong
From Biotin, Choline, Chromium, Ginger, Inositol, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6, Zinc
- Muscle maintenanceStrong
From Choline, Chromium, Magnesium, Selenium, Thiamine, Vitamin D3
- Blood pressureStrong
From Magnesium
- RelaxationStrong
- Tissue repairStrong
- Skin repairStrong
From Manganese, Pantothenic Acid, Silica, Vitamin C, Zinc
- Stomach comfortStrong
From Ginger
- MemoryStrong
From Ashwagandha, Choline, Rosemary, Thiamine
- Blood sugarStrong
From Biotin, Chromium, Inositol, Magnesium, Niacin, Thiamine, Turmeric, Vitamin B6
- FertilityStrong
From Ashwagandha, Folic Acid, Inositol, Iodine, Manganese, Selenium, Zinc
- Daily comfortStrong
From Turmeric
- Joint comfortStrong
From Black Pepper, Ginger, Manganese, Niacin, Rosemary, Silica, Turmeric, Vitamin C
- Joints & tendonsStrong
- Muscle crampsStrong
From Magnesium
- Oral healthStrong
From Ginger, Rosemary, Silica, Turmeric, Vitamin C, Vitamin D3
- Menstrual comfortStrong
From Ginger, Inositol, Vitamin B6
- Appetite regulationStrong
From Black Pepper, Iodine, Niacin, Thiamine, Zinc
- Liver supportStrong
From Choline, Inositol, Niacin, Riboflavin, Turmeric
- DetoxificationStrong
From Black Pepper, Niacin, Selenium, Spirulina
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Spirulina20 benefits
- Rosemary20 benefits
- Turmeric20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Inositol18 benefits
- Ashwagandha18 benefits
- Ginger18 benefits
- Selenium17 benefits
- Black Pepper17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Chromium15 benefits
- Silica15 benefits