Multivitamin AM/PM
Blended Vitamin & Mineral Supplements by KAL
Sold as “KAL Multivitamin AM/PM, 2-in-1 Womens and Mens Multivitamins Supplements, Turmeric, Tart Cherry, Organic Matcha and Spirulina for Immune,and Cellular Support, Gluten Free, 30 Servings, 120 Tablets”
Supports 22 goals and 52 benefits, based on 23 supplements and 22,563 published studies.
- Price
- $35 – $55
- Servings
- 30
- Price/serv
- $1.20 – $1.80
- Cheaper than
- 37%
- of Blended Vitamin & Mineral Supplements products
Supplement Facts
Serving size: 2 Tablet(s) · 30 servings per container
| Vitamin C | 150 mg | 167% |
| Vitamin D3 | 20 mcg | 100% |
| Thiamine | 10 mg | 833% |
| Riboflavin | 10 mg | 769% |
| Niacin | 20 mg | 125% |
| Vitamin B6 | 15 mg | 882% |
| Folate | 400 mcg DFE | 100% |
| Folic Acid | 240 mcg | - |
| Vitamin B12 | 500 mcg | 20833% |
| Biotin | 100 mcg | 333% |
| Pantothenic Acid | 10 mg | 200% |
| Choline | 25 mg | 4% |
| Iodine | 75 mcg | 50% |
| Magnesium | 105 mg | 25% |
| Zinc | 5.5 mg | 50% |
| Selenium | 27.5 mcg | 50% |
| Manganese | 1.15 mg | 50% |
| Chromium | 100 mcg | 286% |
| Potassium | 50 mg | 1% |
| Inositol | 25 mg | - |
| Para-Aminobenzoic Acid | 25 mg | - |
| 72 Trace Mineral Blend | 10 mg | - |
| Matcha | 25 mg | - |
| Spirulina | 150 mg | - |
| KAL ActiSorb Base | 10 mg | - |
| Black Pepper Extract | - | - |
| Ginger Root Extract | - | - |
| Rosemary Leaf Extract | - | - |
| Turmeric Root Extract | - | - |
| Cayenne Pepper | - | - |
Suggested use: Take two AM tablets daily with a meal or glass of water in the morning. Take two PM tablets daily in the evening with a meal or glass of water. Use only as directed.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 23 supplements
- Weight Management5 benefits from 19 supplements
- Cardiovascular5 benefits from 16 supplements
- Cognition5 benefits from 16 supplements
- Longevity4 benefits from 18 supplements
- Hair & Skin3 benefits from 18 supplements
- Immune Support3 benefits from 18 supplements
- Detox3 benefits from 13 supplements
- Organ Function3 benefits from 12 supplements
- Women's Hormones3 benefits from 12 supplements
- Bone & Joint3 benefits from 11 supplements
- Fitness3 benefits from 11 supplements
- Growth & Development3 benefits from 10 supplements
- Energy2 benefits from 19 supplements
- Stress & Mood2 benefits from 16 supplements
- Men's Hormones2 benefits from 13 supplements
- Fertility2 benefits from 11 supplements
- Gut Health2 benefits from 10 supplements
- Sexual Health1 benefit from 5 supplements
- Weight Gain1 benefit from 4 supplements
- Sleep1 benefit from 2 supplements
- Daily Comfort1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Iodine, Magnesium, Manganese, Vitamin D3, Zinc
- Blood circulationStrong
From Black Pepper, Folic Acid, Ginger, Niacin, Thiamine, Turmeric
- Healthy agingStrong
From Choline, Chromium, Folic Acid, Green Tea Extract, Niacin, Riboflavin, Selenium, Thiamine, Turmeric, Vitamin C, Vitamin D3
- WellbeingStrong
From Biotin, Black Pepper, Folic Acid, Ginger, Magnesium, Vitamin D3
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Iodine, Riboflavin, Selenium, Vitamin B6, Vitamin D3
- Immune supportStrong
From Folic Acid, Ginger, Green Tea Extract, Iodine, Magnesium, Manganese, Niacin, Riboflavin, Rosemary, Selenium, Spirulina, Turmeric, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Nutrient uptakeStrong
From Biotin, Black Pepper, Chromium, Folic Acid, Iodine, Pantothenic Acid, Riboflavin, Selenium, Spirulina, Vitamin C, Vitamin D3
- Heart healthStrong
From Choline, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Spirulina, Thiamine, Turmeric, Vitamin B6, Vitamin D3
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Spirulina, Vitamin B6
- InflammationStrong
From Spirulina, Turmeric, Vitamin D3, Zinc
- Skin healthStrong
From Black Pepper, Ginger, Inositol, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Turmeric, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- AntioxidantStrong
From Black Pepper, Ginger, Green Tea Extract, Manganese, Riboflavin, Rosemary, Selenium, Spirulina, Turmeric, Vitamin C
- Respiratory comfortStrong
From Black Pepper, Rosemary, Selenium, Turmeric, Vitamin D3
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid, Spirulina
- Growth supportStrong
From Iodine, Manganese, Riboflavin, Thiamine, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Cell healthStrong
From Choline, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Zinc
- Digestive supportStrong
From Black Pepper, Choline, Ginger, Magnesium, Manganese, Niacin, Pantothenic Acid, Spirulina, Thiamine, Turmeric
- Nerve healthStrong
From Biotin, Choline, Inositol, Magnesium, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
From Biotin, Black Pepper, Chromium, Green Tea Extract, Inositol, Spirulina, Turmeric, Vitamin D3
- MetabolismStrong
From Biotin, Choline, Chromium, Ginger, Green Tea Extract, Inositol, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6, Zinc
- Muscle maintenanceStrong
From Choline, Chromium, Magnesium, Selenium, Thiamine, Vitamin D3
- Blood pressureStrong
From Magnesium
- Mood balanceStrong
From Choline, Folic Acid, Green Tea Extract, Inositol, Iodine, Magnesium, Riboflavin, Rosemary, Selenium, Spirulina, Thiamine, Turmeric, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- VitalityStrong
From Green Tea Extract, Iodine, Niacin, Pantothenic Acid, Rosemary, Spirulina, Thiamine, Vitamin B6, Vitamin C
- RelaxationStrong
- Stomach comfortStrong
From Ginger
- Skin repairStrong
From Manganese, Pantothenic Acid, Vitamin C, Zinc
- Blood sugarStrong
From Biotin, Chromium, Inositol, Magnesium, Niacin, Thiamine, Turmeric, Vitamin B6
- Daily comfortStrong
From Turmeric
- Focus & concentrationStrong
From Choline, Green Tea Extract, Inositol, Iodine, Riboflavin, Rosemary, Selenium, Thiamine, Vitamin B6
- Energy & FatigueStrong
From Biotin, Choline, Folic Acid, Ginger, Green Tea Extract, Inositol, Iodine, Magnesium, Niacin, Riboflavin, Rosemary, Selenium, Spirulina, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Joint comfortStrong
From Black Pepper, Ginger, Manganese, Niacin, Rosemary, Turmeric, Vitamin C
- Mental clarityStrong
From Choline, Folic Acid, Green Tea Extract, Iodine, Niacin, Rosemary, Spirulina, Thiamine, Turmeric, Vitamin B6, Zinc
- Muscle crampsStrong
From Magnesium
- Skin appearanceStrong
From Biotin, Green Tea Extract, Spirulina, Vitamin C
- Joints & tendonsStrong
- Menstrual comfortStrong
From Ginger, Inositol, Vitamin B6
- Oral healthStrong
From Ginger, Green Tea Extract, Rosemary, Turmeric, Vitamin C, Vitamin D3
- Appetite regulationStrong
From Black Pepper, Green Tea Extract, Iodine, Niacin, Thiamine, Zinc
- Liver supportStrong
From Choline, Inositol, Niacin, Riboflavin, Turmeric
- DetoxificationStrong
From Black Pepper, Green Tea Extract, Niacin, Selenium, Spirulina
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Spirulina20 benefits
- Rosemary20 benefits
- Turmeric20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Inositol18 benefits
- Green Tea Extract18 benefits
- Ginger18 benefits
- Selenium17 benefits
- Black Pepper17 benefits
- Folic Acid16 benefits
- Chromium15 benefits