Ultra Mega 90 Caps
Blended Vitamin & Mineral Supplements by GNC
Sold as “GNC Ultra Mega 90 Caps”
Supports 21 goals and 57 benefits, based on 29 supplements and 38,006 published studies.
Supplement Facts
Serving size: 1 Caplet(s)
| Vitamin A | 5000 IU | 100% |
| Vitamin C | 200 mg | 333% |
| Vitamin D | 600 IU | 150% |
| Vitamin E | 30 IU | 100% |
| Thiamine | 75 mg | 5000% |
| Riboflavin | 75 mg | 4412% |
| Niacin | 75 mg | 375% |
| Vitamin B6 | 75 mg | 3750% |
| Folic Acid | 600 mcg | 150% |
| Vitamin B12 | 75 mcg | 1250% |
| Biotin | 75 mcg | 25% |
| Pantothenic Acid | 75 mg | 750% |
| Calcium | 100 mg | 10% |
| Iron | 18 mg | 100% |
| Iodine | 150 mcg | 100% |
| Magnesium | 50 mg | 13% |
| Zinc | 15 mg | 100% |
| Selenium | 200 mcg | 286% |
| Copper | 2 mg | 100% |
| Manganese | 2 mg | 100% |
| Chromium | 120 mcg | 100% |
| Molybdenum | 75 mcg | 100% |
| Potassium | 5 mg | 1% |
| Choline | 35 mg | - |
| Rutin powder | 20 mg | - |
| Alpha-Lipoic Acid | 15 mg | - |
| Green Tea leaf extract | 15 mg | - |
| Citrus Bioflavonoids Complex | 10 mg | - |
| Quercetin | 5 mg | - |
| Hesperidin Complex | 5 mg | - |
| Boron | 1 mg | - |
| N-Acetyl-L-Cysteine | 500 mcg | - |
| Lutein | 300 mcg | - |
| Lycopene | 300 mcg | - |
| Inositol | 75 mcg | - |
Suggested use: As a dietary supplement, take one caplet daily with food.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 27 supplements
- Cognition6 benefits from 21 supplements
- Fitness6 benefits from 15 supplements
- Weight Management5 benefits from 20 supplements
- Cardiovascular5 benefits from 19 supplements
- Hair & Skin4 benefits from 24 supplements
- Longevity4 benefits from 22 supplements
- Bone & Joint4 benefits from 14 supplements
- Immune Support3 benefits from 22 supplements
- Organ Function3 benefits from 20 supplements
- Growth & Development3 benefits from 16 supplements
- Women's Hormones3 benefits from 14 supplements
- Energy2 benefits from 22 supplements
- Stress & Mood2 benefits from 16 supplements
- Fertility2 benefits from 15 supplements
- Men's Hormones2 benefits from 15 supplements
- Detox2 benefits from 14 supplements
- Gut Health2 benefits from 9 supplements
- Sexual Health1 benefit from 6 supplements
- Weight Gain1 benefit from 5 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Alpha-Lipoic Acid, Biotin, Boron, Choline, Copper, Folic Acid, Green Tea Extract, Inositol, Iodine, Iron, Magnesium, Niacin, Quercetin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Alpha-Lipoic Acid, Green Tea Extract, Iodine, Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Iodine, Iron, Riboflavin, Selenium, Vitamin B6, Vitamin D
- Cell healthStrong
From Alpha-Lipoic Acid, Choline, Copper, Folic Acid, Lycopene, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iodine, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Choline, Green Tea Extract, Inositol, Iodine, Iron, Lutein, Riboflavin, Selenium, Thiamine, Vitamin B6
- Blood circulationStrong
From Alpha-Lipoic Acid, Copper, Folic Acid, Lutein, Lycopene, Niacin, Quercetin, Thiamine, Vitamin E
- Oral healthStrong
From Calcium, Green Tea Extract, Lycopene, Vitamin C, Vitamin D
- Healthy agingStrong
From Alpha-Lipoic Acid, Calcium, Choline, Chromium, Folic Acid, Green Tea Extract, Lutein, Lycopene, Niacin, Quercetin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- Immune supportStrong
From Alpha-Lipoic Acid, Boron, Copper, Folic Acid, Green Tea Extract, Iodine, Iron, Lycopene, Magnesium, Manganese, Molybdenum, Niacin, Quercetin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Alpha-Lipoic Acid, Copper, Green Tea Extract, Lutein, Lycopene, Manganese, Quercetin, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Alpha-Lipoic Acid, Lutein, Lycopene, Quercetin, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Choline, Chromium, Folic Acid, Lycopene, Magnesium, Niacin, Quercetin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B6
- Mental clarityStrong
From Alpha-Lipoic Acid, Boron, Choline, Folic Acid, Green Tea Extract, Iodine, Iron, Niacin, Quercetin, Thiamine, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- Skin healthStrong
From Alpha-Lipoic Acid, Copper, Inositol, Iodine, Lutein, Lycopene, Magnesium, Manganese, Niacin, Pantothenic Acid, Quercetin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Tissue repairStrong
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Lycopene, Niacin, Pantothenic Acid
- Skin appearanceStrong
From Biotin, Green Tea Extract, Iron, Lutein, Lycopene, Vitamin A, Vitamin C, Vitamin E
- Mood balanceStrong
From Alpha-Lipoic Acid, Choline, Copper, Folic Acid, Green Tea Extract, Inositol, Iodine, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Choline, Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Quercetin, Thiamine
- Nerve healthStrong
From Alpha-Lipoic Acid, Biotin, Calcium, Choline, Copper, Inositol, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
From Alpha-Lipoic Acid, Biotin, Chromium, Green Tea Extract, Inositol, Vitamin D
- MetabolismStrong
From Alpha-Lipoic Acid, Biotin, Choline, Chromium, Copper, Green Tea Extract, Inositol, Iodine, Lycopene, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Quercetin, Riboflavin, Thiamine, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline, Copper, Folic Acid, Lycopene, Manganese, Niacin, Quercetin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Blood pressureStrong
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Boron, Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood sugarStrong
From Biotin, Chromium, Inositol, Magnesium, Niacin, Quercetin, Thiamine, Vitamin B6
- Muscle crampsStrong
- Urinary comfortStrong
From Lycopene
- Joints & tendonsStrong
- Joint comfortStrong
From Alpha-Lipoic Acid, Calcium, Copper, Manganese, Niacin, Quercetin, Vitamin C
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- Appetite regulationStrong
From Green Tea Extract, Iodine, Niacin, Thiamine, Zinc
- DetoxificationStrong
From Alpha-Lipoic Acid, Green Tea Extract, Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Quercetin20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Lycopene19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Choline18 benefits
- Alpha-Lipoic Acid18 benefits
- Green Tea Extract18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Boron16 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Calcium12 benefits
- Lutein8 benefits