Hair Skin and Nails Tablet
Blended Vitamin & Mineral Supplements by Futurebiotics
Sold as “Futurebiotics Hair Skin and Nails Tablet, 75 Count”
Supports 22 goals and 62 benefits, based on 27 supplements and 40,790 published studies.
- Servings
- 25
Supplement Facts
Serving size: 3 Tablet(s) · 25 servings per container
| Vitamin A | 3000 mcg RAE | 333% |
| Vitamin C | 120 mg | 133% |
| Vitamin D3 | 5 mcg | 25% |
| Vitamin E | 20 mg | 133% |
| Thiamine | 10 mg | 833% |
| Riboflavin | 10 mg | 769% |
| Niacin | 50 mg NE | 313% |
| Vitamin B6 | 10 mg | 500% |
| Folate | 666 mcg DFE | 167% |
| Folic Acid | 400 mcg | - |
| Vitamin B12 | 16 mcg | 667% |
| Biotin | 1500 mcg | 5000% |
| Pantothenic Acid | 30 mg | 600% |
| Choline | 60 mg | 11% |
| Calcium | 600 mg | 46% |
| Iron | 6 mg | 33% |
| Phosphorus | 300 mg | 24% |
| Iodine | 225 mcg | 150% |
| Magnesium | 200 mg | 48% |
| Zinc | 15 mg | 136% |
| Selenium | 25 mcg | 45% |
| Manganese | 10 mg | 435% |
| Horsetail leaf extract | 71 mg | - |
| Silica | 5 mg | - |
| Gelatin | 250 mg | - |
| L-Cysteine Hydrochloride | 150 mg | - |
| Methionine | 100 mg | - |
| Oat Straw | 75 mg | - |
| Echinacea angustifolia | 75 mg | - |
| Inositol | 60 mg | - |
| RNA | 60 mg | - |
| Betaine | 50 mg | - |
| Para-Aminobenzoic Acid | 50 mg | - |
| Citrus Bioflavonoid Complex | 50 mg | - |
| Papain | 50 mg | - |
| Asparagus racemosus | 50 mg | - |
| Rutin | 25 mg | - |
Suggested use: As a daily multi-vitamin for adults, take 3 tablets daily with meals or as directed by a healthcare professional.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 24 supplements
- Fitness8 benefits from 13 supplements
- Weight Management6 benefits from 18 supplements
- Cognition6 benefits from 16 supplements
- Bone & Joint6 benefits from 13 supplements
- Hair & Skin5 benefits from 21 supplements
- Cardiovascular5 benefits from 15 supplements
- Longevity4 benefits from 19 supplements
- Immune Support3 benefits from 17 supplements
- Organ Function3 benefits from 17 supplements
- Growth & Development3 benefits from 15 supplements
- Women's Hormones3 benefits from 14 supplements
- Detox3 benefits from 12 supplements
- Energy2 benefits from 21 supplements
- Men's Hormones2 benefits from 15 supplements
- Fertility2 benefits from 14 supplements
- Stress & Mood2 benefits from 14 supplements
- Gut Health2 benefits from 11 supplements
- Weight Gain2 benefits from 5 supplements
- Sexual Health1 benefit from 6 supplements
- Daily Comfort1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Collagen, Iodine, Magnesium, Manganese, Silica, Vitamin D3, Zinc
- Energy & FatigueStrong
From Biotin, Choline, Folic Acid, Inositol, Iodine, Iron, L-Methionine, Magnesium, Niacin, Riboflavin, Rutin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Iodine, Iron, Riboflavin, Selenium, Vitamin B6, Vitamin D3
- Cell healthStrong
From Betaine, Choline, Folic Acid, L-Methionine, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Iodine, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Betaine, Choline, Inositol, Iodine, Iron, Riboflavin, Selenium, Thiamine, Vitamin B6
- Blood circulationStrong
From Folic Acid, Niacin, Rutin, Thiamine, Vitamin E
- Oral healthStrong
From Calcium, Papain, Silica, Vitamin C, Vitamin D3
- Healthy agingStrong
From Betaine, Calcium, Choline, Collagen, Folic Acid, L-Methionine, Niacin, Riboflavin, Selenium, Silica, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Rutin, Vitamin D3, Vitamin E
- Immune supportStrong
From Folic Acid, Iodine, Iron, L-Methionine, Magnesium, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- AntioxidantStrong
From L-Methionine, Manganese, Riboflavin, Rutin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Folic Acid, Iodine, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Riboflavin, Rutin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Hormone balanceStrong
From Inositol, Iodine, L-Methionine, Magnesium, Selenium, Zinc
- Heart healthStrong
From Betaine, Calcium, Choline, Folic Acid, Magnesium, Niacin, Riboflavin, Rutin, Selenium, Thiamine, Vitamin B6, Vitamin D3, Vitamin E
- Nutrition sourceStrong
From Folic Acid, L-Methionine, Riboflavin, Silica, Vitamin B6
- Joints & tendonsStrong
- Mental clarityStrong
From Choline, Folic Acid, Iodine, Iron, Niacin, Thiamine, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Rutin, Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Inositol, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Rutin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- Tissue repairStrong
- Exercise recoveryStrong
From Collagen, Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D3
- CholesterolStrong
From Betaine, Niacin, Pantothenic Acid
- Skin appearanceStrong
From Biotin, Collagen, Iron, L-Methionine, Silica, Vitamin A, Vitamin C, Vitamin E
- Mood balanceStrong
From Choline, Folic Acid, Inositol, Iodine, Iron, L-Methionine, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Illness recoveryStrong
From Betaine, Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Workout performanceStrong
- Skin repairStrong
From Collagen, Manganese, Pantothenic Acid, Papain, Silica, Vitamin A, Vitamin C, Vitamin E, Zinc
- Digestive supportStrong
From Betaine, Choline, Collagen, L-Methionine, Magnesium, Manganese, Niacin, Oat Straw, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Choline, Inositol, Magnesium, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
From Betaine, Biotin, Inositol, Vitamin D3
- MetabolismStrong
From Betaine, Biotin, Choline, Inositol, Iodine, L-Methionine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Rutin, Thiamine, Vitamin B6, Zinc
- Vascular healthStrong
- Brain healthStrong
From Betaine, Choline, Folic Acid, L-Methionine, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E
- Muscle maintenanceStrong
From Betaine, Calcium, Choline, Collagen, Magnesium, Selenium, Thiamine, Vitamin D3
- Joint mobilityStrong
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Joint comfortStrong
From Calcium, Collagen, L-Methionine, Manganese, Niacin, Rutin, Silica, Vitamin C
- RelaxationStrong
From Magnesium
- Blood sugarStrong
From Biotin, Inositol, Magnesium, Niacin, Thiamine, Vitamin B6
- Skin hydrationStrong
From Collagen, Pantothenic Acid, Vitamin E
- Hair & NailsStrong
From Biotin, Collagen, Inositol, Iodine, Iron, L-Methionine, Pantothenic Acid, Selenium, Silica, Vitamin C, Vitamin E, Zinc
- Liver supportStrong
From Betaine, Choline, Inositol, L-Methionine, Niacin, Riboflavin
- DetoxificationStrong
From Betaine, L-Methionine, Niacin, Selenium
- Muscle crampsStrong
- Swelling reliefStrong
From Rutin
- Muscle growthStrong
From L-Methionine
- Body compositionStrong
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Oat Straw20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- L-Methionine18 benefits
- Inositol18 benefits
- Betaine18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Rutin16 benefits
- Silica15 benefits
- Papain15 benefits
- Collagen14 benefits
- Calcium12 benefits