Essential 4 Nutrition Pack Revised 30 Packets
Multivitamins by Douglas Laboratories
Supports 21 goals and 53 benefits, based on 30 supplements and 24,057 published studies.
- Servings
- 30
Supplement Facts
Serving size: 1 Packet(s) · 30 servings per container
Suggested use: Suggested Usage: As a dietary supplement, Adults take 1 Pack daily with meals or as directed by your healthcare professional.
Other ingredients
Evidence from published research
Goals
- Essential Health7 benefits from 29 supplements
- Weight Management5 benefits from 23 supplements
- Cardiovascular5 benefits from 20 supplements
- Cognition5 benefits from 20 supplements
- Longevity4 benefits from 25 supplements
- Hair & Skin4 benefits from 21 supplements
- Organ Function4 benefits from 19 supplements
- Gut Health4 benefits from 13 supplements
- Immune Support3 benefits from 21 supplements
- Detox3 benefits from 19 supplements
- Growth & Development3 benefits from 14 supplements
- Women's Hormones3 benefits from 9 supplements
- Bone & Joint3 benefits from 8 supplements
- Energy2 benefits from 20 supplements
- Stress & Mood2 benefits from 15 supplements
- Fertility2 benefits from 10 supplements
- Men's Hormones2 benefits from 9 supplements
- Weight Gain2 benefits from 7 supplements
- Fitness2 benefits from 6 supplements
- Daily Comfort2 benefits from 2 supplements
- Sexual Health1 benefit from 4 supplements
Benefits
- Bone healthStrong
From Copper, Docosahexaenoic Acid, Iodine, Lycopene, Vitamin D3, Zinc
- Cell healthStrong
From Betaine, Chlorella, Choline, Copper, Folic Acid, Hesperidin, L-Methionine, Lycopene, Pantothenic Acid, Riboflavin, Vanadium, Vitamin A, Vitamin E, Zinc
- Blood circulationStrong
From Bromelain, Copper, Docosahexaenoic Acid, Folic Acid, Garlic, Hesperidin, Lutein, Lycopene, Rutin, Thiamine, Vitamin E
- WellbeingStrong
From Biotin, Chlorella, Folic Acid, Rutin, Vitamin D3, Vitamin E, Zeaxanthin
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Iodine, Riboflavin, Vitamin D3
- AntioxidantStrong
From Chlorella, Copper, Garlic, Green Tea Extract, Hesperidin, L-Methionine, Lutein, Lycopene, Riboflavin, Rutin, Spirulina, Vitamin A, Vitamin E, Zeaxanthin
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Prebiotics, Riboflavin, Spirulina, Vitamin D3, Vitamin E
- Eye healthStrong
From Docosahexaenoic Acid, Lutein, Lycopene, Riboflavin, Rutin, Thiamine, Vitamin A, Vitamin E, Zeaxanthin, Zinc
- Hormone balanceStrong
From Inositol, Iodine, L-Methionine, Zinc
- Heart healthStrong
From Betaine, Chlorella, Choline, Chromium, Docosahexaenoic Acid, Folic Acid, Garlic, Lycopene, Riboflavin, Rutin, Spirulina, Thiamine, Vitamin D3, Vitamin E
- Gut healthStrong
From Garlic, Hesperidin, Prebiotics, Vitamin A
- Nutrition sourceStrong
From Chlorella, Copper, Folic Acid, L-Methionine, Molybdenum, Riboflavin, Spirulina
- CholesterolStrong
From Betaine, Chromium, Docosahexaenoic Acid, Garlic, Hesperidin, Lycopene, Pantothenic Acid, Spirulina
- InflammationStrong
From Chlorella, Docosahexaenoic Acid, Garlic, Hesperidin, Lycopene, Prebiotics, Rutin, Spirulina, Vanadium, Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Copper, Garlic, Inositol, Iodine, Lutein, Lycopene, Pantothenic Acid, Riboflavin, Rutin, Vitamin A, Vitamin D3, Vitamin E, Zeaxanthin, Zinc
- Respiratory comfortStrong
From Bromelain, Garlic, Vitamin A, Vitamin D3
- Growth supportStrong
From Copper, Docosahexaenoic Acid, Iodine, Riboflavin, Thiamine, Vitamin A, Zinc
- Skin appearanceStrong
From Biotin, Green Tea Extract, L-Methionine, Lutein, Lycopene, Spirulina, Vitamin A, Vitamin E
- Digestive supportStrong
From Betaine, Bromelain, Choline, Copper, Garlic, L-Methionine, Pantothenic Acid, Prebiotics, Spirulina, Thiamine
- Illness recoveryStrong
From Betaine, Folic Acid, Riboflavin, Thiamine, Vitamin D3
- Brain healthStrong
From Betaine, Choline, Copper, Docosahexaenoic Acid, Folic Acid, Hesperidin, L-Methionine, Lycopene, Riboflavin, Thiamine, Vitamin D3, Vitamin E, Zeaxanthin
- Weight managementStrong
From Betaine, Biotin, Chlorella, Chromium, Garlic, Green Tea Extract, Inositol, Prebiotics, Spirulina, Vanadium, Vitamin D3
- Bowel regularityStrong
From Prebiotics
- Nerve healthStrong
From Biotin, Choline, Copper, Inositol, Molybdenum, Riboflavin, Thiamine, Vitamin D3, Zinc
- MetabolismStrong
From Betaine, Biotin, Chlorella, Choline, Chromium, Copper, Green Tea Extract, Inositol, Iodine, L-Methionine, Lycopene, Molybdenum, Pantothenic Acid, Riboflavin, Rutin, Thiamine, Vanadium, Zinc
- Muscle maintenanceStrong
From Betaine, Choline, Chromium, Thiamine, Vitamin D3
- VitalityStrong
From Green Tea Extract, Iodine, Pantothenic Acid, Spirulina, Thiamine, Vitamin A
- MemoryStrong
From Choline, Docosahexaenoic Acid, Thiamine
- Skin repairStrong
From Bromelain, Copper, Pantothenic Acid, Vitamin A, Vitamin E, Zinc
- Bloating & gasStrong
From Green Tea Extract, Prebiotics
- Blood sugarStrong
From Biotin, Chromium, Garlic, Hesperidin, Inositol, Thiamine, Vanadium
- Blood pressureStrong
From Docosahexaenoic Acid, Garlic, Hesperidin, Lycopene
- Mental clarityStrong
From Choline, Folic Acid, Garlic, Green Tea Extract, Iodine, Spirulina, Thiamine, Zinc
- Liver supportStrong
From Betaine, Chlorella, Choline, Docosahexaenoic Acid, Inositol, L-Methionine, Molybdenum, Riboflavin
- DetoxificationStrong
From Betaine, Garlic, Green Tea Extract, L-Methionine, Molybdenum, Spirulina
- AcneStrong
From Betaine, Biotin, Inositol, Prebiotics
- Swelling reliefStrong
- Urinary comfortStrong
From Lycopene
- Muscle growthStrong
From L-Methionine
- Vascular healthStrong
From Hesperidin, Rutin, Zeaxanthin
- Stress resilienceStrong
From Choline, Docosahexaenoic Acid, Inositol, Riboflavin, Thiamine
- Menstrual comfortStrong
From Inositol
- Oral healthStrong
From Bromelain, Green Tea Extract, Lycopene, Prebiotics, Vitamin D3
- Pain reliefStrong
From Bromelain
- Appetite regulationStrong
From Green Tea Extract, Iodine, Prebiotics, Thiamine, Zinc
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Docosahexaenoic Acid20 benefits
- Vanadium20 benefits
- Garlic20 benefits
- Spirulina20 benefits
- Vitamin D19 benefits
- Copper19 benefits
- Lycopene19 benefits
- Hesperidin19 benefits
- Chlorella19 benefits
- Iodine18 benefits
- Zinc18 benefits
- Inositol18 benefits
- Choline18 benefits
- Betaine18 benefits
- L-Methionine18 benefits
- Green Tea Extract18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Folic Acid16 benefits
- Bromelain16 benefits
- Rutin16 benefits
- Chromium15 benefits
- Prebiotics15 benefits
- Molybdenum14 benefits
- Lutein8 benefits
- Zeaxanthin7 benefits