Menopause One Multivitamin, 90 Tablets
Blended Vitamin & Mineral Supplements by Rainbow Light
Sold as “Rainbow Light Menopause One Multivitamin + | Support Supplements for Women | with Black Cohosh | Vegetarian Formula | 90 Tablets”
Supports 21 goals and 50 benefits, based on 26 supplements and 33,442 published studies.
- Price
- $15 – $25
- Servings
- 90
- Price/serv
- $0.20 – $0.25
- Cheaper than
- 80%
- of Blended Vitamin & Mineral Supplements products
Supplement Facts
Serving size: 1 Tablet(s) · 90 servings per container
| Vitamin A | 1500 mcg | 167% |
| Vitamin C | 150 mg | 167% |
| Vitamin D | 10 mcg | 50% |
| Vitamin E | 20.1 mg | 134% |
| Vitamin K | 100 mcg | 83% |
| Thiamine | 30 mg | 2500% |
| Riboflavin | 25 mg | 1923% |
| Niacin | 30 mg | 188% |
| Vitamin B6 | 30 mg | 1765% |
| Folate | 1333 mcg DFE | 333% |
| Folic Acid | 800 mcg | - |
| Vitamin B12 | 100 mcg | 4167% |
| Biotin | 200 mcg | 667% |
| Pantothenic Acid | 30 mg | 600% |
| Choline | 25 mg | 5% |
| Calcium | 200 mg | 15% |
| Magnesium | 50 mg | 12% |
| Zinc | 10 mg | 91% |
| Selenium | 200 mcg | 364% |
| Copper | 1 mg | 111% |
| Manganese | 5 mg | 217% |
| Chromium | 200 mcg | 571% |
| Molybdenum | 100 mg | 222% |
| Spirulina | 75 mg | - |
| Citrus Bioflavonoids | 25 mg | - |
| Betaine Hydrochloride | 20 mg | - |
| Boron | 2 mg | - |
| Black Cohosh Herbal Blend | 95 mg | - |
| Black Cohosh Root Extract | - | - |
| Black Cohosh Rhizome Extract | - | - |
| Ginkgo Leaf Extract | - | - |
| Soybean | - | - |
| Enzyme Blend | 20 mg | - |
| Protease | - | - |
| Amylase | - | - |
| Lipase | - | - |
| Cellulase | - | - |
Suggested use: Suggested Usage: Take one tablet per day, with or between meals.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 25 supplements
- Cardiovascular5 benefits from 19 supplements
- Weight Management5 benefits from 17 supplements
- Cognition5 benefits from 16 supplements
- Longevity4 benefits from 20 supplements
- Bone & Joint4 benefits from 12 supplements
- Immune Support3 benefits from 20 supplements
- Hair & Skin3 benefits from 17 supplements
- Growth & Development3 benefits from 16 supplements
- Fitness3 benefits from 11 supplements
- Energy2 benefits from 19 supplements
- Organ Function2 benefits from 16 supplements
- Stress & Mood2 benefits from 14 supplements
- Women's Hormones2 benefits from 13 supplements
- Fertility2 benefits from 12 supplements
- Men's Hormones2 benefits from 12 supplements
- Detox2 benefits from 11 supplements
- Gut Health2 benefits from 10 supplements
- Weight Gain1 benefit from 7 supplements
- Sexual Health1 benefit from 5 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Black Cohosh, Boron, Calcium, Copper, Magnesium, Manganese, Vitamin D, Vitamin K, Zinc
- Cell healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Black Cohosh, Copper, Folic Acid, Ginkgo Biloba, Niacin, Thiamine, Vitamin E, Vitamin K
- Oral healthStrong
- Healthy agingStrong
From Calcium, Choline, Chromium, Folic Acid, Ginkgo Biloba, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K
- WellbeingStrong
From Biotin, Black Cohosh, Folic Acid, Magnesium, Vitamin D, Vitamin E
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Riboflavin, Selenium, Vitamin B6, Vitamin D, Vitamin K
- Immune supportStrong
From Boron, Copper, Folic Acid, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Spirulina, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Copper, Ginkgo Biloba, Manganese, Riboflavin, Selenium, Spirulina, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Betaine HCL, Biotin, Chromium, Copper, Folic Acid, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Spirulina, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Ginkgo Biloba, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Choline, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Spirulina, Thiamine, Vitamin B6, Vitamin D, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Spirulina, Vitamin B6, Vitamin K
- InflammationStrong
From Boron, Ginkgo Biloba, Spirulina, Vitamin A, Vitamin D, Vitamin E, Zinc
- Skin healthStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- Tissue repairStrong
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid, Spirulina
- Growth supportStrong
From Copper, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Betaine HCL, Folic Acid, Ginkgo Biloba, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Digestive supportStrong
From Betaine HCL, Choline, Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Spirulina, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Choline, Copper, Ginkgo Biloba, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Betaine HCL, Biotin, Choline, Chromium, Copper, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E, Vitamin K
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Black Cohosh, Choline, Copper, Folic Acid, Ginkgo Biloba, Magnesium, Riboflavin, Selenium, Spirulina, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- RelaxationStrong
From Magnesium
- MemoryStrong
From Choline, Ginkgo Biloba, Thiamine
- Skin repairStrong
From Boron, Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- Mental clarityStrong
From Boron, Choline, Folic Acid, Ginkgo Biloba, Niacin, Spirulina, Thiamine, Vitamin B6, Zinc
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Thiamine, Vitamin B6
- Focus & concentrationStrong
From Choline, Ginkgo Biloba, Riboflavin, Selenium, Thiamine, Vitamin B6
- Hormone balanceStrong
From Black Cohosh, Boron, Magnesium, Selenium, Zinc
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid, Spirulina, Vitamin C, Vitamin E
- Energy & FatigueStrong
From Betaine HCL, Biotin, Boron, Choline, Copper, Folic Acid, Ginkgo Biloba, Magnesium, Niacin, Riboflavin, Selenium, Spirulina, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Niacin, Pantothenic Acid, Spirulina, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Muscle crampsStrong
- Joints & tendonsStrong
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium, Spirulina
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Spirulina20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Ginkgo Biloba19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Boron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Black Cohosh15 benefits
- Molybdenum14 benefits
- Calcium12 benefits
- Betaine HCL9 benefits