Multivitamin for Women and Men
by Piping Rock
Sold as “Piping Rock Multivitamin for Women and Men | 100 Softgels | Adult Daily Supplement | Multi Vitamins and Minerals | with Magnesium, Biotin, Calcium | Non-GMO, Gluten Free”
- Price
- $10 – $15
- Servings
- 50
- Price/serv
- $0.20 – $0.30
Supports 21 goals and 53 benefits, based on 25 supplements and 33,541 published studies.
Supplement Facts
Serving size: 2 Quick Release Softgels · 50 servings per container
| Calories | 10 | - |
| Total Fat | 1 g | 1% |
| Vitamin A | 2400 mcg | 267% |
| Vitamin C | 150 mg | 167% |
| Vitamin D | 62.5 mcg | 313% |
| Vitamin E | 13.4 mg | 89% |
| Thiamin | 40 mg | 3333% |
| Riboflavin | 40 mg | 3077% |
| Niacin | 40 mg | 250% |
| Vitamin B-6 | 40 mg | 2353% |
| Folate | 1333 mcg | 333% |
| Vitamin B-12 | 600 mcg | 25000% |
| Biotin | 1100 mcg | 3667% |
| Pantothenic Acid | 40 mg | 800% |
| Choline | 10.5 mg | 2% |
| Calcium | 50 mg | 4% |
| lodine | 150 mcg | 100% |
| Magnesium | 30 mg | 7% |
| Zinc | 15 mg | 136% |
| Selenium | 50 mcg | 91% |
| Copper | 2 mg | 222% |
| Manganese | 2 mg | 87% |
| Chromium | 200 mcg | 571% |
| Potassium | 20 mg | 1% |
| Rose Hips | 20 mg | - |
| Inositol | 10.5 mg | - |
| Lutein | 1.8 mg | - |
| Lycopene | 1.8 mg | - |
| Coenzyme Q10 | 100 mcg | - |
| Boron | 50 mcg | - |
Suggested use: For adults, take 2 quick release softgels daily, preferably with a meal.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 24 supplements
- Cardiovascular5 benefits from 19 supplements
- Cognition5 benefits from 18 supplements
- Weight Management5 benefits from 17 supplements
- Longevity4 benefits from 20 supplements
- Fitness4 benefits from 13 supplements
- Bone & Joint4 benefits from 12 supplements
- Hair & Skin3 benefits from 20 supplements
- Organ Function3 benefits from 19 supplements
- Immune Support3 benefits from 18 supplements
- Growth & Development3 benefits from 14 supplements
- Women's Hormones3 benefits from 13 supplements
- Energy2 benefits from 19 supplements
- Fertility2 benefits from 14 supplements
- Stress & Mood2 benefits from 14 supplements
- Detox2 benefits from 11 supplements
- Men's Hormones2 benefits from 11 supplements
- Gut Health2 benefits from 8 supplements
- Sexual Health1 benefit from 5 supplements
- Weight Gain1 benefit from 5 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Boron, Calcium, Copper, Lycopene, Magnesium, Manganese, Vitamin B12, Vitamin D, Zinc
- Cell healthStrong
From Choline, Coenzyme Q10, Copper, Folic Acid, Lycopene, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Coenzyme Q10, Copper, Folic Acid, Lutein, Lycopene, Niacin, Thiamine, Vitamin E
- Oral healthStrong
- Healthy agingStrong
From Calcium, Choline, Chromium, Coenzyme Q10, Folic Acid, Lutein, Lycopene, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12, Vitamin D, Vitamin E
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D
- Immune supportStrong
From Boron, Coenzyme Q10, Copper, Folic Acid, Lycopene, Magnesium, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Coenzyme Q10, Copper, Lutein, Lycopene, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Coenzyme Q10, Lutein, Lycopene, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Choline, Chromium, Coenzyme Q10, Folic Acid, Lycopene, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Skin healthStrong
From Copper, Inositol, Lutein, Lycopene, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Tissue repairStrong
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Lycopene, Niacin, Pantothenic Acid
- Skin appearanceStrong
From Biotin, Coenzyme Q10, Lutein, Lycopene, Vitamin A, Vitamin C, Vitamin E
- Growth supportStrong
From Copper, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Coenzyme Q10, Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Digestive supportStrong
From Choline, Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Choline, Copper, Inositol, Magnesium, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Biotin, Choline, Chromium, Coenzyme Q10, Copper, Inositol, Lycopene, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline, Copper, Folic Acid, Lycopene, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Blood pressureStrong
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Choline, Coenzyme Q10, Copper, Folic Acid, Inositol, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Boron, Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- Blood sugarStrong
From Biotin, Chromium, Inositol, Magnesium, Niacin, Thiamine, Vitamin B6
- Energy & FatigueStrong
From Biotin, Boron, Choline, Coenzyme Q10, Copper, Folic Acid, Inositol, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Exercise recoveryStrong
From Coenzyme Q10, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Mental clarityStrong
From Boron, Choline, Coenzyme Q10, Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- EnduranceStrong
From Coenzyme Q10, Lutein, Thiamine, Vitamin B12
- Muscle crampsStrong
- Focus & concentrationStrong
From Choline, Inositol, Lutein, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- Urinary comfortStrong
From Lycopene
- Joints & tendonsStrong
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- Appetite regulationStrong
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Lycopene19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Coenzyme Q1017 benefits
- Folic Acid16 benefits
- Boron16 benefits
- Chromium15 benefits
- Calcium12 benefits
- Lutein8 benefits