Perfectly Natural Performance Clean Multi Men
Multivitamins by Perfectly Natural Nutrition
Supports 21 goals and 55 benefits, based on 21 supplements and 33,075 published studies.
- Price
- $25 – $35
- Cheaper than
- 47%
- of Multivitamins products
Supplement Facts
Serving size: 3 Tablets
| Vitamin C (from ascorbic acid) | 300 mg | 500% |
| Vitamin D (from fish liver oil) | 400 IU | 100% |
| Vitamin E (as d-alpha) | 100 IU | 333% |
| Vitamin B-1 (as thiamine HCI) | 50 mg | 3333% |
| Vitamin B-2 (as riboflavin) | 50 mg | 2941% |
| Niacin (as niacinamide) | 50 mg | 250% |
| Vitamin B-6 (as pyridoxine HCI) | 50 mg | 2500% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B-12 (as cyanocobalamin) | 50 mcg | 833% |
| Biotin | 50 mcg | 17% |
| Calcium (as carbonate, citrate) | 50 mg | 5% |
| Iron (as amino acid chelate) | 5 mg | 28% |
| Magnesium (as oxide, citrate) | 200 mg | 50% |
| Zinc (as monomethionine)‡ | 15 mg | 100% |
| Selenium (as amino acid chelate) | 100 mcg | 143% |
| Copper (as amino acid cheiate) | 100 mcg | 5% |
| Manganese (as amino acid chelate) | 10 mg | 500% |
| Chromium (as polynicotinate)§ | 140 mcg | 117% |
| Molybdenum (as amino acid chelate) | 10 mcg | 13% |
| Lycopene (Irom tomatoes) | 1 mg | - |
| Colostrum | 100 mg | - |
| Policosanol Complex | 2 mg | - |
| Men's Proprietary Energetic Herbal Blend: | 785 mg | - |
| Panax ginseng root extract 5% ginsenosides, | - | - |
| Maca (Lepidium meyenii) root extract 0.6% macamides and macaenes, | - | - |
| Tribulus terestris aerial parts extract 40 % tribulosides, | - | - |
| Green tea (Camellia sinesis) leaf extract 50% catechins, | - | - |
| Saw Palmetto (Serenoa repens) berry extract 35% Fatty Acids and Sterols, | - | - |
| Soy bean extract 2.5% isoflavonest. | - | - |
| Muira puama bark powder, | - | - |
| Passion flower extract powder, | - | - |
| Guggulipid (Commiphora mukul) gum extract 2.5% guggulsterones, | - | - |
| Hops strobiles extract powder, | - | - |
| Pygeum africanum bark extract 3.7 % beta-sitosterol | - | - |
| and Grape (Vits vinifera) seed extract | - | - |
Evidence from published research
Goals
- Essential Health8 benefits from 20 supplements
- Fitness6 benefits from 11 supplements
- Cardiovascular5 benefits from 15 supplements
- Cognition5 benefits from 15 supplements
- Weight Management5 benefits from 15 supplements
- Hair & Skin4 benefits from 17 supplements
- Longevity4 benefits from 15 supplements
- Bone & Joint4 benefits from 12 supplements
- Immune Support3 benefits from 18 supplements
- Growth & Development3 benefits from 15 supplements
- Organ Function3 benefits from 15 supplements
- Energy2 benefits from 15 supplements
- Fertility2 benefits from 12 supplements
- Stress & Mood2 benefits from 12 supplements
- Women's Hormones2 benefits from 11 supplements
- Detox2 benefits from 9 supplements
- Men's Hormones2 benefits from 8 supplements
- Gut Health2 benefits from 6 supplements
- Weight Gain1 benefit from 6 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Colostrum, Copper, Lycopene, Magnesium, Manganese, Vitamin B12, Vitamin D, Zinc
- Energy & FatigueStrong
From Biotin, Colostrum, Copper, Folic Acid, Iron, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Iron, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D
- Growth supportStrong
- Focus & concentrationStrong
From Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Blood circulationStrong
From Copper, Folic Acid, Lycopene, Niacin, Thiamine, Vitamin E
- Healthy agingStrong
From Calcium, Chromium, Colostrum, Folic Acid, Lycopene, Niacin, Riboflavin, Selenium, Thiamine, Vitamin C, Vitamin D, Vitamin E
- WellbeingStrong
From Biotin, Colostrum, Folic Acid, Magnesium, Vitamin B12, Vitamin D, Vitamin E
- Immune supportStrong
From Colostrum, Copper, Folic Acid, Iron, Lycopene, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Copper, Lycopene, Manganese, Riboflavin, Selenium, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Colostrum, Copper, Folic Acid, Molybdenum, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Heart healthStrong
From Calcium, Chromium, Folic Acid, Lycopene, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E
- Cell healthStrong
From Copper, Folic Acid, Lycopene, Manganese, Niacin, Riboflavin, Selenium, Vitamin C, Vitamin E, Zinc
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B12, Vitamin B6
- Mental clarityStrong
From Colostrum, Folic Acid, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- Skin healthStrong
From Colostrum, Copper, Lycopene, Magnesium, Manganese, Niacin, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Tissue repairStrong
- Respiratory comfortStrong
- CholesterolStrong
- Mood balanceStrong
From Copper, Folic Acid, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
- Nerve healthStrong
From Biotin, Calcium, Copper, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Biotin, Chromium, Copper, Lycopene, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Copper, Folic Acid, Lycopene, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Eye healthStrong
From Lycopene, Riboflavin, Thiamine, Vitamin B6, Vitamin E, Zinc
- Blood pressureStrong
- RelaxationStrong
From Magnesium
- Gut healthStrong
From Colostrum
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
- Muscle crampsStrong
- MemoryStrong
From Thiamine, Vitamin B12
- Urinary comfortStrong
From Lycopene
- Joints & tendonsStrong
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Lycopene19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Colostrum18 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Calcium12 benefits