Multivitamin for Men
Multivitamins by ONE A DAY
Sold as “One A Day Multivitamin for Men - Daily Mens Multivitamins with Vitamin D, Zinc, Folic Acid, and B Vitamins, Physical Energy Support, 200 Count”
Supports 21 goals and 55 benefits, based on 21 supplements and 33,936 published studies.
- Price
- $15 – $20
- Cheaper than
- 80%
- of Multivitamins products
Supplement Facts
Serving size: One tablet
| Vitamin A (10% as beta-carotene) | 900 mcg | 100% |
| Vitamin C | 99 mg | 110% |
| Vitamin D | 25 mcg | 125% |
| Vitamin E | 15 mg | 100% |
| Thiamin (B1) | 1.32 mg | 110% |
| Riboflavin (B2) | 1.43 mg | 110% |
| Niacin | 17.6 mg | 110% |
| Vitamin B6 | 2.17 mg | 128% |
| Folate | 400 mcg | 100% |
| Vitamin B12 | 6.24 mcg | 260% |
| Biotin | 43 mcg | 143% |
| Pantothenic Acid | 15.5 mg | 310% |
| Calcium | 210 mg | 16% |
| Iron | 0 mg | - |
| lodine | 150 mcg | 100% |
| Magnesium | 120 mg | 29% |
| Zinc | 11 mg | 100% |
| Selenium | 55 mcg | 100% |
| Copper | 0.9 mg | 100% |
| Manganese | 2.3 mg | 100% |
| Chromium | 35 mcg | 100% |
| Lycopene | 300 mcg | - |
Evidence from published research
Goals
- Essential Health8 benefits from 20 supplements
- Fitness6 benefits from 11 supplements
- Cardiovascular5 benefits from 16 supplements
- Cognition5 benefits from 14 supplements
- Weight Management5 benefits from 14 supplements
- Hair & Skin4 benefits from 18 supplements
- Longevity4 benefits from 16 supplements
- Bone & Joint4 benefits from 11 supplements
- Immune Support3 benefits from 17 supplements
- Organ Function3 benefits from 15 supplements
- Growth & Development3 benefits from 14 supplements
- Energy2 benefits from 16 supplements
- Fertility2 benefits from 13 supplements
- Stress & Mood2 benefits from 12 supplements
- Women's Hormones2 benefits from 11 supplements
- Men's Hormones2 benefits from 10 supplements
- Detox2 benefits from 9 supplements
- Gut Health2 benefits from 7 supplements
- Weight Gain1 benefit from 5 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Copper, Lycopene, Magnesium, Manganese, Vitamin B12, Vitamin D, Zinc
- Energy & FatigueStrong
From Biotin, Copper, Folic Acid, Iron, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Iron, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D
- Cell healthStrong
From Copper, Folic Acid, Lycopene, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Blood circulationStrong
From Copper, Folic Acid, Lycopene, Niacin, Thiamine, Vitamin E
- Oral healthStrong
- Healthy agingStrong
From Calcium, Chromium, Folic Acid, Lycopene, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12, Vitamin D, Vitamin E
- Immune supportStrong
From Copper, Folic Acid, Iron, Lycopene, Magnesium, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Copper, Lycopene, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Lycopene, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Chromium, Folic Acid, Lycopene, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Mental clarityStrong
From Folic Acid, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- Skin healthStrong
From Copper, Lycopene, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Tissue repairStrong
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Lycopene, Niacin, Pantothenic Acid
- Mood balanceStrong
From Copper, Folic Acid, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Copper, Magnesium, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Biotin, Chromium, Copper, Lycopene, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Copper, Folic Acid, Lycopene, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Blood pressureStrong
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
- Hair & NailsStrong
From Biotin, Chromium, Iron, Pantothenic Acid, Selenium, Vitamin C, Vitamin E, Zinc
- Muscle crampsStrong
- MemoryStrong
From Thiamine, Vitamin B12
- Urinary comfortStrong
From Lycopene
- Joints & tendonsStrong
- Appetite regulationStrong
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Lycopene19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Chromium15 benefits
- Calcium12 benefits