Nature's Way Completia Prenatal Multivitamin, 120 Tablets
Prenatal Vitamins by Nature's Way
- Price
- $15 – $20
- Servings
- 60
- Price/serv
- $0.25 – $0.35
- Cheaper than
- 85%
- of Prenatal Vitamins products
Supplement Facts
Serving size: 2 Tablet(s) · 60 servings per container
| Calories | 10 {Calories} | - |
| Total Carbohydrates | < 1 g | 1% |
| Dietary Fiber | < 1 g | 3% |
| Vitamin A | 4000 IU | 50% |
| Vitamin C | 60 mg | 100% |
| Vitamin D3 | 200 IU | 50% |
| Vitamin E | 15 IU | 50% |
| Vitamin K | 45 mcg | 56% |
| Thiamine | 850 mcg | 50% |
| Riboflavin | 1 mg | 50% |
| Niacin | 10 mg | 50% |
| Vitamin B6 | 1.25 mg | 50% |
| Folic Acid | 400 mcg | 50% |
| Vitamin B12 | 4 mcg | 50% |
| Biotin | 150 mcg | 50% |
| Pantothenic Acid | 5 mg | 50% |
| Calcium | 360 mg | 28% |
| Iron | 22.5 mg | 125% |
| Iodine | 75 mcg | 50% |
| Magnesium | 1 mg | 50% |
| Zinc | 7.5 mg | 50% |
| Selenium | 12.5 mcg | 18% |
| Copper | 1 mg | 50% |
| Manganese | 1 mg | 50% |
| Chromium | 25 mcg | 21% |
| Sodium | 10 mg | - |
| Potassium | 25 mg | - |
| Docosahexaenoic Acid | 25 mg | - |
| Red Raspberry | 25 mg | - |
| Dandelion | 25 mg | - |
| Nettle | 25 mg | - |
| Peppermint | 25 mg | - |
| Inositol | 5 mg | - |
| Choline | 2 mg | - |
| PABA | 1 mg | - |
Suggested use: Recommendation: Take 2 tablets twice daily.
Other ingredients
- Vegetable Cellulose
- Vegetable Modified Cellulose Gum
- Stearic Acid
- Silica
- Vegetable Modified Cellulose
- Vegetable Magnesium Stearate
- Vegetable Glycerin
Evidence from published research
Goals
- Essential Health7 benefits from 22 supplements
- Cognition6 benefits from 17 supplements
- Weight Management5 benefits from 16 supplements
- Cardiovascular5 benefits from 15 supplements
- Fitness5 benefits from 9 supplements
- Hair & Skin4 benefits from 19 supplements
- Longevity4 benefits from 19 supplements
- Organ Function4 benefits from 16 supplements
- Immune Support3 benefits from 18 supplements
- Growth & Development3 benefits from 13 supplements
- Detox3 benefits from 12 supplements
- Women's Hormones3 benefits from 12 supplements
- Energy2 benefits from 18 supplements
- Stress & Mood2 benefits from 15 supplements
- Fertility2 benefits from 14 supplements
- Men's Hormones2 benefits from 11 supplements
- Bone & Joint2 benefits from 8 supplements
- Gut Health2 benefits from 8 supplements
- Weight Gain1 benefit from 5 supplements
- Sexual Health1 benefit from 4 supplements
Benefits
- Energy & FatigueStrong
From Biotin, Choline, Copper, Docosahexaenoic Acid, Folic Acid, Inositol, Iodine, Iron, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Bone healthStrong
From Copper, Docosahexaenoic Acid, Iodine, Manganese, Vitamin D3, Vitamin K, Zinc
- VitalityStrong
From Iodine, Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Iodine, Iron, Riboflavin, Selenium, Vitamin B6, Vitamin D3, Vitamin K
- Cell healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Docosahexaenoic Acid, Iodine, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Choline, Docosahexaenoic Acid, Inositol, Iodine, Iron, Riboflavin, Selenium, Thiamine, Vitamin B6
- Blood circulationStrong
From Copper, Docosahexaenoic Acid, Folic Acid, Niacin, Thiamine, Vitamin E, Vitamin K
- Healthy agingStrong
From Choline, Chromium, Docosahexaenoic Acid, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K
- WellbeingStrong
From Biotin, Folic Acid, Vitamin D3, Vitamin E
- Immune supportStrong
From Copper, Dandelion, Docosahexaenoic Acid, Folic Acid, Iodine, Iron, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Copper, Manganese, Nettle, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Iodine, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Docosahexaenoic Acid, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Hormone balanceStrong
- Heart healthStrong
From Choline, Chromium, Docosahexaenoic Acid, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D3, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Riboflavin, Vitamin B6, Vitamin K
- CholesterolStrong
From Chromium, Docosahexaenoic Acid, Niacin, Pantothenic Acid
- Mental clarityStrong
From Choline, Folic Acid, Iodine, Iron, Niacin, Thiamine, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Dandelion, Docosahexaenoic Acid, Nettle, Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Copper, Dandelion, Inositol, Iodine, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
- Exercise recoveryStrong
From Iron, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D3
- Mood balanceStrong
From Choline, Copper, Docosahexaenoic Acid, Folic Acid, Inositol, Iodine, Iron, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Workout performanceStrong
From Iron
- Brain healthStrong
From Choline, Copper, Docosahexaenoic Acid, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E, Vitamin K
- Weight managementStrong
From Biotin, Chromium, Inositol, Vitamin D3
- MetabolismStrong
From Biotin, Choline, Chromium, Copper, Inositol, Iodine, Manganese, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Nerve healthStrong
From Biotin, Choline, Copper, Inositol, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D3, Zinc
- Muscle maintenanceStrong
From Choline, Chromium, Selenium, Thiamine, Vitamin D3
- Gut healthStrong
From Vitamin A
- MemoryStrong
From Choline, Docosahexaenoic Acid, Thiamine
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- Blood sugarStrong
From Biotin, Chromium, Inositol, Nettle, Niacin, Thiamine, Vitamin B6
- Blood pressureStrong
From Docosahexaenoic Acid
- Joints & tendonsStrong
- Digestive supportStrong
From Choline, Copper, Dandelion, Manganese, Niacin, Pantothenic Acid, Thiamine
- Stress resilienceStrong
From Choline, Docosahexaenoic Acid, Inositol, Iron, Niacin, Riboflavin, Thiamine, Vitamin B6
- Liver supportStrong
From Choline, Docosahexaenoic Acid, Inositol, Niacin, Riboflavin
- Urinary comfortStrong
- Menstrual comfortStrong
From Inositol, Vitamin B6
- Oral healthStrong
From Dandelion, Vitamin C, Vitamin D3
- Appetite regulationStrong
- DetoxificationStrong
What the brand says
Healthy Eye & Brain-50 mg of DHA Healthy Nerve Development-recommended potency of Vitamin B6, B12 and Folic Acid Optimal Iron Absorption-45 mg of iron to help, with the proper ratio of iron to calcium and magnesium Pleasant Scent-coated with a subtle hint of peppermint; a benefit expecting moms will especially appreciate during times of morning sickness
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Docosahexaenoic Acid20 benefits
- Nettle20 benefits
- Copper19 benefits
- Dandelion19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Inositol18 benefits
- Choline18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits