PhytoMulti with Iron
Iron by Metagenics
Sold as “Metagenics PhytoMulti with Iron, Iron Bisglycinate 18 mg, 60 Tablets”
Supports 21 goals and 55 benefits, based on 28 supplements and 29,034 published studies.
- Price
- $35 – $50
- Servings
- 30
- Price/serv
- $1.15 – $1.75
- Cheaper than
- 17%
- of Iron products
Supplement Facts
Serving size: 2 Tablet(s) · 30 servings per container
| Vitamin A | 3000 mcg | 333% |
| Vitamin C | 120 mg | 133% |
| Vitamin D | 25 mcg | 125% |
| Vitamin E | 67 mg | 447% |
| Vitamin K | 120 mcg | 100% |
| Thiamine | 25 mg | 2083% |
| Riboflavin | 15 mg | 1154% |
| Niacin | 50 mg | 313% |
| Vitamin B6 | 25 mg | 1471% |
| Folate | 1360 mcg DFE | 340% |
| Vitamin B12 | 200 mcg | 8333% |
| Biotin | 500 mcg | 1667% |
| Pantothenic Acid | 75 mg | 1500% |
| Choline | 25 mg | 5% |
| Iron | 18 mg | 100% |
| Iodine | 150 mcg | 100% |
| Magnesium | 40 mg | 10% |
| Zinc | 15 mg | 136% |
| Selenium | 100 mcg | 182% |
| Copper | 1 mg | 111% |
| Manganese | 0.5 mg | 22% |
| Chromium | 200 mcg | 571% |
| Molybdenum | 50 mcg | 111% |
| Proprietary Phytonutrient Blend | 400 mg | - |
| Citrus Bioflavonoids | - | - |
| Green Coffee Bean Extract | - | - |
| Pomegranate whole fruit extract | - | - |
| Gallic Acid Equivalents | 43.2 mg | - |
| Grape Seed Extract | - | - |
| Blueberry (Vaccinium spp.) fruit extract | - | - |
| Green Tea leaf extract | - | - |
| Bitter Melon Fruit Extract | - | - |
| Prune skin extract | - | - |
| Watercress aerial parts extract | - | - |
| Chinese Cinnamon (Cinnamomum cassia) bark powder | - | - |
| Indian Gum Arabic Tree bark and heartwood extract | - | - |
| Rosemary Extract | - | - |
| Artichoke leaf extract | - | - |
| Myo-Inositol | 25 mg | - |
| Resveratrol | 10 mg | - |
| Lutein | 6 mg | - |
| Lycopene | 6 mg | - |
| Zeaxanthin | 2 mg | - |
Suggested use: Take one to two tablets once daily with food or as directed by your healthcare practitioner.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 27 supplements
- Cognition6 benefits from 21 supplements
- Fitness6 benefits from 13 supplements
- Weight Management5 benefits from 20 supplements
- Cardiovascular5 benefits from 19 supplements
- Hair & Skin4 benefits from 24 supplements
- Longevity4 benefits from 21 supplements
- Immune Support3 benefits from 21 supplements
- Organ Function3 benefits from 19 supplements
- Growth & Development3 benefits from 15 supplements
- Women's Hormones3 benefits from 13 supplements
- Energy2 benefits from 20 supplements
- Stress & Mood2 benefits from 16 supplements
- Fertility2 benefits from 15 supplements
- Detox2 benefits from 14 supplements
- Men's Hormones2 benefits from 13 supplements
- Bone & Joint2 benefits from 9 supplements
- Gut Health2 benefits from 8 supplements
- Weight Gain1 benefit from 6 supplements
- Sexual Health1 benefit from 5 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Biotin, Choline, Copper, Folic Acid, Green Tea Extract, Inositol, Iodine, Iron, Magnesium, Niacin, Resveratrol, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Green Tea Extract, Iodine, Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Iodine, Iron, Riboflavin, Selenium, Vitamin B6, Vitamin D, Vitamin K
- Cell healthStrong
From Choline, Copper, Folic Acid, Lycopene, Manganese, Niacin, Pantothenic Acid, Resveratrol, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iodine, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Choline, Green Tea Extract, Inositol, Iodine, Iron, Lutein, Riboflavin, Selenium, Thiamine, Vitamin B6
- Blood circulationStrong
From Copper, Folic Acid, Lutein, Lycopene, Niacin, Resveratrol, Thiamine, Vitamin E, Vitamin K
- Healthy agingStrong
From Choline, Chromium, Folic Acid, Green Tea Extract, Lutein, Lycopene, Niacin, Resveratrol, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zeaxanthin
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Resveratrol, Vitamin D, Vitamin E, Zeaxanthin
- Immune supportStrong
From Copper, Folic Acid, Green Tea Extract, Iodine, Iron, Lycopene, Magnesium, Manganese, Molybdenum, Niacin, Resveratrol, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Copper, Green Tea Extract, Lutein, Lycopene, Manganese, Resveratrol, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zeaxanthin
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Lutein, Lycopene, Resveratrol, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zeaxanthin, Zinc
- Heart healthStrong
From Choline, Chromium, Folic Acid, Lycopene, Magnesium, Niacin, Resveratrol, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B6, Vitamin K
- Mental clarityStrong
From Choline, Folic Acid, Green Tea Extract, Iodine, Iron, Niacin, Thiamine, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Lycopene, Resveratrol, Vitamin A, Vitamin D, Vitamin E, Zinc
- Skin healthStrong
From Copper, Inositol, Iodine, Lutein, Lycopene, Magnesium, Manganese, Niacin, Pantothenic Acid, Resveratrol, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zeaxanthin, Zinc
- Exercise recoveryStrong
From Green Tea Extract, Iron, Magnesium, Pantothenic Acid, Resveratrol, Vitamin C, Vitamin E
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Lycopene, Niacin, Pantothenic Acid, Resveratrol
- Skin appearanceStrong
From Biotin, Green Tea Extract, Iron, Lutein, Lycopene, Vitamin A, Vitamin C, Vitamin E
- Mood balanceStrong
From Choline, Copper, Folic Acid, Green Tea Extract, Inositol, Iodine, Iron, Magnesium, Resveratrol, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Choline, Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Choline, Copper, Inositol, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
From Biotin, Chromium, Green Tea Extract, Inositol, Resveratrol, Vitamin D
- MetabolismStrong
From Biotin, Choline, Chromium, Copper, Green Tea Extract, Inositol, Iodine, Lycopene, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Resveratrol, Riboflavin, Thiamine, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
From Vitamin C, Vitamin K, Zeaxanthin
- Brain healthStrong
From Choline, Copper, Folic Acid, Lycopene, Manganese, Niacin, Resveratrol, Riboflavin, Thiamine, Vitamin D, Vitamin E, Vitamin K, Zeaxanthin
- Blood pressureStrong
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- Blood sugarStrong
From Biotin, Chromium, Inositol, Magnesium, Niacin, Resveratrol, Thiamine, Vitamin B6
- Muscle crampsStrong
From Magnesium
- Urinary comfortStrong
From Lycopene
- Joints & tendonsStrong
- Menstrual comfortStrong
From Inositol, Vitamin B6
- Oral healthStrong
From Green Tea Extract, Lycopene, Vitamin C, Vitamin D
- Appetite regulationStrong
From Green Tea Extract, Iodine, Niacin, Thiamine, Zinc
- DetoxificationStrong
From Green Tea Extract, Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Resveratrol19 benefits
- Lycopene19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Green Tea Extract18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Lutein8 benefits
- Zeaxanthin7 benefits