Spectrum Complete II Powder
Blended Vitamin & Mineral Supplements by Kirkman
Sold as “Kirkman Spectrum Complete II Powder, 454 gm, 16 oz”
Supports 21 goals and 51 benefits, based on 26 supplements and 35,760 published studies.
- Price
- $50 – $75
- Servings
- 90
- Price/serv
- $0.55 – $0.85
- Cheaper than
- 21%
- of Blended Vitamin & Mineral Supplements products
Supplement Facts
Serving size: 5 Gram(s) · 90 servings per container
| Calories | 5 | - |
| Total Carbohydrates | 1 g | 1% |
| Sugar Alcohol | 1 g | - |
| Vitamin A | 600 mcg RAE | 67% |
| Vitamin C | 300 mg | 333% |
| Vitamin D3 | 10 mcg | 50% |
| Vitamin E | 20 mg | 133% |
| Vitamin B1 | 5 mg | 417% |
| Vitamin B2 | 7 mg | 538% |
| Vitamin B3 | 20 mg NE | 125% |
| Vitamin B6 | 10 mg | 588% |
| Folate | 225 mcg DFE | 56% |
| Folic Acid | 135 mcg | - |
| Vitamin B12 | 170 mcg | 7083% |
| Biotin | 100 mcg | 333% |
| Vitamin B5 | 10 mg | 200% |
| Choline | 25 mg | 5% |
| Calcium | 280 mg | 22% |
| Iodine | 150 mcg | 100% |
| Magnesium | 200 mg | 48% |
| Zinc | 20 mg | 182% |
| Selenium | 70 mcg | 127% |
| Manganese | 2 mg | 87% |
| Chromium | 50 mcg | 143% |
| Molybdenum | 100 mcg | 222% |
| Kirkman Proprietary Blend | 620 mg | - |
| Alpha Ketoglutaric Acid | - | - |
| Taurine | - | - |
| Glycine | - | - |
| Dimethylaminoethanol | - | - |
| Inositol | - | - |
| Coenzyme Q-10 | - | - |
| Beta-Glucan | - | - |
| Grape Seed Extract | - | - |
Suggested use: Dissolve one level teaspoon into a beverage or as directed by a physician.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 24 supplements
- Weight Management5 benefits from 18 supplements
- Cardiovascular5 benefits from 16 supplements
- Cognition5 benefits from 15 supplements
- Longevity4 benefits from 19 supplements
- Bone & Joint4 benefits from 11 supplements
- Hair & Skin3 benefits from 19 supplements
- Immune Support3 benefits from 18 supplements
- Fitness3 benefits from 14 supplements
- Growth & Development3 benefits from 13 supplements
- Women's Hormones3 benefits from 12 supplements
- Energy2 benefits from 20 supplements
- Organ Function2 benefits from 17 supplements
- Stress & Mood2 benefits from 15 supplements
- Fertility2 benefits from 13 supplements
- Detox2 benefits from 11 supplements
- Men's Hormones2 benefits from 11 supplements
- Gut Health2 benefits from 8 supplements
- Sexual Health1 benefit from 5 supplements
- Weight Gain1 benefit from 4 supplements
- Sleep1 benefit from 2 supplements
Benefits
- Bone healthStrong
From Alpha-Ketoglutarate, Calcium, Iodine, Magnesium, Manganese, Vitamin D3, Zinc
- Cell healthStrong
From Choline, Coenzyme Q10, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Taurine, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Coenzyme Q10, Folic Acid, Niacin, Thiamine, Vitamin E
- Oral healthStrong
From Calcium, Vitamin C, Vitamin D3
- Healthy agingStrong
From Alpha-Ketoglutarate, Calcium, Choline, Chromium, Coenzyme Q10, DMAE, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Glycine, Magnesium, Vitamin D3, Vitamin E
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Iodine, Riboflavin, Selenium, Vitamin B6, Vitamin D3
- Immune supportStrong
From Coenzyme Q10, Folic Acid, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Taurine, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- AntioxidantStrong
From Coenzyme Q10, Manganese, Riboflavin, Selenium, Taurine, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Coenzyme Q10, Riboflavin, Taurine, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Choline, Chromium, Coenzyme Q10, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Taurine, Thiamine, Vitamin B6, Vitamin D3, Vitamin E
- Nutrition sourceStrong
From Folic Acid, Molybdenum, Riboflavin, Vitamin B6
- InflammationStrong
From Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Alpha-Ketoglutarate, Glycine, Inositol, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- Tissue repairStrong
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D3
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid, Taurine
- Skin appearanceStrong
From Biotin, Coenzyme Q10, DMAE, Vitamin A, Vitamin C, Vitamin E
- Growth supportStrong
From Iodine, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Coenzyme Q10, Folic Acid, Glycine, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Digestive supportStrong
From Choline, Glycine, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Choline, Inositol, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Taurine, Thiamine, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
From Biotin, Chromium, Glycine, Inositol, Vitamin D3
- MetabolismStrong
From Biotin, Choline, Chromium, Coenzyme Q10, Inositol, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E
- Muscle maintenanceStrong
From Calcium, Choline, Chromium, Magnesium, Selenium, Thiamine, Vitamin D3
- Blood pressureStrong
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Choline, Coenzyme Q10, Folic Acid, Glycine, Inositol, Iodine, Magnesium, Riboflavin, Selenium, Taurine, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- VitalityStrong
From Iodine, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- RelaxationStrong
- Skin repairStrong
From Alpha-Ketoglutarate, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood sugarStrong
From Biotin, Chromium, Inositol, Magnesium, Niacin, Taurine, Thiamine, Vitamin B6
- Energy & FatigueStrong
From Alpha-Ketoglutarate, Biotin, Choline, Coenzyme Q10, Folic Acid, Glycine, Inositol, Iodine, Magnesium, Niacin, Riboflavin, Selenium, Taurine, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Focus & concentrationStrong
From Choline, Glycine, Inositol, Iodine, Riboflavin, Selenium, Thiamine, Vitamin B6
- Mental clarityStrong
From Choline, Coenzyme Q10, Folic Acid, Glycine, Iodine, Niacin, Thiamine, Vitamin B6, Zinc
- Muscle crampsStrong
- Joints & tendonsStrong
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- Appetite regulationStrong
- DetoxificationStrong
From Alpha-Ketoglutarate, Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Glycine20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Taurine19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Alpha-Ketoglutarate17 benefits
- Coenzyme Q1017 benefits
- Folic Acid16 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- DMAE13 benefits
- Calcium12 benefits