Multivitamin for Women 18
Multivitamins by Gutcha
Sold as “Gutcha Multivitamin for Women 18+, with VIT A, C & E for Hair, Skin & Immune Support, Methyl B Complex & Iron for Energy Production, D, K & Calcium for Bone Health, Gentle Forms, Once Daily, 90 Tabs”
Supports 21 goals and 54 benefits, based on 21 supplements and 34,625 published studies.
- Servings
- 90
Supplement Facts
Serving size: 1 Tablet · 90 servings per container
| Vitamin A (as beta-carotene, retinyl acetate) | 900 mcg | 100% |
| Vitamin C (as calcium ascorbate) | 90 mg | 100% |
| Vitamin D3 (as cholecalciferol) | 25 mcg | 125% |
| Vitamin E (as d-alpha-tocopheryl acid succinate) | 15 mg | 100% |
| Vitamin K (as K1 phytonadione, K2 menaquinone-7) | 50 mcg | 42% |
| Vitamin B1 (as thiamine) | 1.2 mg | 100% |
| Vitamin B2 (as riboflavin) | 1.3 mg | 100% |
| Niacin (as nicotinamide) | 16 mg | 100% |
| Vitamin B6 (as pyridoxal 5'-phosphate monohydrate) | 2 mg | 118% |
| Folate (as I-5-methyfolate) | 612 mcg | 153% |
| L-methylfolate | 360 mcg | - |
| Vitamin B12 (as methylcobalamin) | 6 mcg | 250% |
| Biotin (as d-biotin) | 45 mcg | 150% |
| Pantothenic acid (as d-calcium pantothenate) | 5 mg | 100% |
| Choline (as choline bitartrate) | 11 mg | 2% |
| Calcium (as calcium carbonate, calcium citrate) | 200 mg | 15% |
| Iron (as ferrous bisglycinate) | 9 mg | 50% |
| Magnesium (as magnesium citrate, magnesium oxide) | 100 mg | 24% |
| Zinc (as zinc picolinate) | 0.9 mg | 100% |
| Manganese (as manganese gluconate) | 1.8 mg | 78% |
| Chromium (as chromium picolinate) | 10 mg | - |
| Boron (as boron glycinate) | 150 mcg | - |
Evidence from published research
Goals
- Essential Health8 benefits from 19 supplements
- Cognition6 benefits from 14 supplements
- Fitness6 benefits from 11 supplements
- Cardiovascular5 benefits from 15 supplements
- Weight Management5 benefits from 14 supplements
- Hair & Skin4 benefits from 17 supplements
- Longevity4 benefits from 16 supplements
- Bone & Joint4 benefits from 11 supplements
- Immune Support3 benefits from 16 supplements
- Growth & Development3 benefits from 14 supplements
- Energy2 benefits from 16 supplements
- Organ Function2 benefits from 14 supplements
- Fertility2 benefits from 13 supplements
- Women's Hormones2 benefits from 13 supplements
- Stress & Mood2 benefits from 11 supplements
- Men's Hormones2 benefits from 10 supplements
- Gut Health2 benefits from 7 supplements
- Detox1 benefit from 5 supplements
- Weight Gain1 benefit from 5 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Boron, Calcium, Magnesium, Manganese, Vitamin B12, Vitamin D3, Vitamin K, Zinc
- Energy & FatigueStrong
From Biotin, Boron, Choline, Folic Acid, Iron, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- VitalityStrong
From Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Iron, Riboflavin, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin K
- Cell healthStrong
From Choline, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
- Focus & concentrationStrong
From Choline, Iron, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine, Vitamin E, Vitamin K
- Oral healthStrong
From Calcium, Vitamin C, Vitamin D3
- Healthy agingStrong
From Calcium, Choline, Chromium, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12, Vitamin D3, Vitamin E
- Immune supportStrong
From Boron, Folic Acid, Iron, Magnesium, Manganese, Niacin, Riboflavin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Manganese, Riboflavin, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Folic Acid, Pantothenic Acid, Riboflavin, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Choline, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6, Vitamin K
- Mental clarityStrong
From Boron, Choline, Folic Acid, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Boron, Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
- Tissue repairStrong
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
From Vitamin A, Vitamin D3
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Mood balanceStrong
From Choline, Folic Acid, Iron, Magnesium, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Choline, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Choline, Magnesium, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
From Biotin, Chromium, Vitamin D3
- MetabolismStrong
From Biotin, Choline, Chromium, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Choline, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E, Vitamin K
- Muscle maintenanceStrong
From Calcium, Choline, Chromium, Magnesium, Thiamine, Vitamin D3
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Boron, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- FertilityStrong
From Folic Acid, Manganese, Vitamin A, Zinc
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Thiamine, Vitamin B6
- Hair & NailsStrong
From Biotin, Boron, Chromium, Iron, Pantothenic Acid, Vitamin C, Vitamin E, Zinc
- Muscle crampsStrong
- Joints & tendonsStrong
- Hormone balanceStrong
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Boron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Calcium12 benefits