Complete Prenatal Multivitamin Folate
Prenatal Vitamins by HUM
Sold as “HUM Complete Prenatal Multivitamin Folate, DHA & Choline, 30 Count”
Supports 21 goals and 53 benefits, based on 21 supplements and 25,888 published studies.
- Price
- $35 – $55
- Servings
- 30
- Price/serv
- $1.20 – $1.80
- Cheaper than
- 33%
- of Prenatal Vitamins products
Supplement Facts
Serving size: 1 Capsule · 30 servings per container
| Vitamin A(as retinyl acetate and beta-carotene) | 650 mcg | 50% |
| Vitamin C (as calcium ascorbate) | 80 mg | 67% |
| Vitamin D3 (as cholecalciferol) | 15 mcg | 100% |
| Vitamin E (as d-alpha-tocopheryl succinate) | 9.5 mg | 50% |
| Vitamin K | 45 mcg | 50% |
| Vitamin K1 (as phytonadione) | 22.5 mcg | - |
| Vitamin K2 (as MK-7 [Menaquinone-7]) | 22.5 mcg | - |
| Vitamin B1 (as thiamin HCI) | 1.4 mg | 100% |
| Vitamin B2 (as riboflavin) | 1.6 mg | 100% |
| Vitamin B3 (as niacinamide) | 18 mg | 100% |
| Vitamin B6 (as pyridoxine HCI) | 2 mg | 100% |
| Folate (from L-5-methyltetrahydrofolate) | 800 mcg | 133% |
| Vitamin B12 (as methylcobalamin) | 8 mcg | 286% |
| Biotin | 35 mcg | 100% |
| Iron (as ferrous bisglycinate chelate) | 27 mg | 100% |
| lodine (as potassium iodine) | 145 mcg | 50% |
| Magnesium (as magnesium oxide) | 50 mg | 13% |
| Zinc (as zinc citrate) | 13 mg | 100% |
| Selenium (as selenomethionine) | 70 mcg | 100% |
| Manganese (as manganese citrate) | 2.6 mg | 100% |
| Chromium (as chromium picolinate) | 45 mcg | 100% |
| Molybdenum (as molbdenum glycinate chelate) | 50 mcg | 100% |
| Choline (as choline bitartrate) | 82.5 mg | 15% |
| Boron (as boron glycinate) | 1 mg | - |
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 19 supplements
- Cognition6 benefits from 15 supplements
- Fitness6 benefits from 10 supplements
- Cardiovascular5 benefits from 14 supplements
- Weight Management5 benefits from 14 supplements
- Hair & Skin4 benefits from 17 supplements
- Longevity4 benefits from 15 supplements
- Immune Support3 benefits from 18 supplements
- Growth & Development3 benefits from 14 supplements
- Energy2 benefits from 16 supplements
- Organ Function2 benefits from 14 supplements
- Fertility2 benefits from 13 supplements
- Women's Hormones2 benefits from 13 supplements
- Stress & Mood2 benefits from 12 supplements
- Men's Hormones2 benefits from 10 supplements
- Bone & Joint2 benefits from 8 supplements
- Detox2 benefits from 8 supplements
- Gut Health2 benefits from 6 supplements
- Weight Gain1 benefit from 6 supplements
- Sexual Health1 benefit from 4 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Biotin, Boron, Choline, Folic Acid, Iron, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Bone healthStrong
From Boron, Magnesium, Manganese, Vitamin B12, Vitamin D3, Vitamin K, Zinc
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Iron, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin K
- Cell healthStrong
From Choline, Folic Acid, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
- Focus & concentrationStrong
From Choline, Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine, Vitamin E, Vitamin K
- Healthy agingStrong
From Choline, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12, Vitamin D3, Vitamin E
- Immune supportStrong
From Boron, Folic Acid, Iron, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Folic Acid, Molybdenum, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Choline, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Folic Acid, Molybdenum, Riboflavin, Vitamin B12, Vitamin B6, Vitamin K
- Mental clarityStrong
From Boron, Choline, Folic Acid, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Boron, Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Magnesium, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
- Exercise recoveryStrong
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D3
- CholesterolStrong
- Mood balanceStrong
From Choline, Folic Acid, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Workout performanceStrong
From Iron
- Nerve healthStrong
From Biotin, Choline, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
From Biotin, Chromium, Vitamin D3
- MetabolismStrong
From Biotin, Choline, Chromium, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Choline, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E, Vitamin K
- Muscle maintenanceStrong
From Choline, Chromium, Magnesium, Selenium, Thiamine, Vitamin D3
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
- Muscle crampsStrong
From Magnesium
- Joints & tendonsStrong
- Oral healthStrong
From Vitamin C, Vitamin D3
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Choline18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Boron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Molybdenum14 benefits