HUM Complete Prenatal Multivitamin Folate, DHA & Choline, 30 Count
Prenatal Vitamins by HUM
- Price
- $36 – $54
- Servings
- 30
- Price/serv
- $1.20 – $1.80
Supplement Facts
Serving size: 1 Capsule · 30 servings per container
| Ingredient | Amount per serving |
|---|---|
| Vitamin A(as retinyl acetate and beta-carotene) | 650 mcg |
| Vitamin C (as calcium ascorbate) | 80 mg |
| Vitamin D3 (as cholecalciferol) | 15 mcg |
| Vitamin E (as d-alpha-tocopheryl succinate) | 9.5 mg |
| Vitamin K | 45 mcg |
| Vitamin K1 (as phytonadione) | 22.5 mcg |
| Vitamin K2 (as MK-7 [Menaquinone-7]) | 22.5 mcg |
| Vitamin B1 (as thiamin HCI) | 1.4 mg |
| Vitamin B2 (as riboflavin) | 1.6 mg |
| Vitamin B3 (as niacinamide) | 18 mg |
| Vitamin B6 (as pyridoxine HCI) | 2 mg |
| Folate (from L-5-methyltetrahydrofolate) | 800 mcg |
| Vitamin B12 (as methylcobalamin) | 8 mcg |
| Biotin | 35 mcg |
| Iron (as ferrous bisglycinate chelate) | 27 mg |
| lodine (as potassium iodine) | 145 mcg |
| Magnesium (as magnesium oxide) | 50 mg |
| Zinc (as zinc citrate) | 13 mg |
| Selenium (as selenomethionine) | 70 mcg |
| Manganese (as manganese citrate) | 2.6 mg |
| Chromium (as chromium picolinate) | 45 mcg |
| Molybdenum (as molbdenum glycinate chelate) | 50 mcg |
| Choline (as choline bitartrate) | 82.5 mg |
| Boron (as boron glycinate) | 1 mg |
Other ingredients
Evidence from published research
Top goals
- Essential Health7 benefits from 17 supplements
- Cognition6 benefits from 13 supplements
- Weight Management5 benefits from 12 supplements
Top benefits
- Energy & FatigueStrong
From Biotin, Choline Bitartrate, Folic Acid, Iron, Niacin, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Bone healthStrong
From Manganese, Vitamin B12, Vitamin D3, Vitamin K, Zinc
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What the brand says
HUM Complete Prenatal is a thoughtfully designed multivitamin formulated to complement wellness throughout every stage of the motherhood journey before, during, and after pregnancy. With 23 carefully selected nutrients, it offers a balanced approach to your daily routine, supporting overall nutritional intake during this important time. This formula includes 800 mcg of folate, a B vitamin commonly included in prenatal supplements and recognized for its role in early pregnancy nutrition. It also features vegan DHA sourced from algae offering a plant-based alternative for those who prefer to avoid fish-based options. Together with Choline, Iron, Iodine, Zinc, and a full B-vitamin complex, this formula supports a well-rounded approach to prenatal and postnatal care. Designed for simplicity and ease of use, HUM Complete Prenatal requires just one capsule daily, taken with food. Whether you’re planning, currently pregnant, or navigating the postpartum phase, this supplement fits easily into your lifestyle. In line with HUM’s clean-label promise, the formula is non-GMO, gluten-free, and made without artificial preservatives, flavors, sweeteners, hydrogenated oils, titanium dioxide, or high fructose corn syrup. Every ingredient is selected with care to align with a cleaner, mindful approach to supplementation. Formulated with expert input and crafted with quality in mind, HUM Complete Prenatal is intended to support your wellness journey offering consistency, simplicity, and peace of mind as you move through each chapter of motherhood.