Mama Bird Prenatal Vitamin
Prenatal Vitamins by Best Nest Wellness
Sold as “Best Nest Wellness Mama Bird Prenatal Vitamin, Methylated Prenatal Vitamins, Organic Blend, Vegan, Methylfolate (Folic Acid for Pregnant Women), B12, Once Daily, 15 Ct (Sample Size)”
Supports 21 goals and 59 benefits, based on 22 supplements and 36,312 published studies.
- Price
- $20 – $30
- Servings
- 15
- Price/serv
- $1.30 – $1.90
- Cheaper than
- 70%
- of Prenatal Vitamins products
Supplement Facts
Serving size: 1 Caplet · 15 servings per container
| Iron (Ferrous Fumarate) | 18 mg | 67% |
| Vitamin A (Beta Carotene) | 1200 mcg | 92% |
| Vitamin C (Calcium Ascorbate) | 100 mg | 83% |
| Vitamin D (Vegan Cholecalciferol) | 10 mcg | 67% |
| Vitamin E | 20 mg | 105% |
| Thiamine (Thiamine Hydrochloride) | 2.5 mg | 179% |
| Riboflavin | 2.5 mg | 156% |
| Niacin | 20 mg | 111% |
| Vitamin B6 | 4 mg | 200% |
| Vitamin B12 | 6 mcg | 214% |
| Biotin | 35 mcg | 100% |
| Pantothenic Acid | 10 mg | 143% |
| Choline (Choline Bitartrate) | 50 mg | 9% |
| Calcium | 64 mg | 5% |
| Magnesium | 40 mg | 10% |
| Zinc (Zinc Oxide) | 14 mg | 108% |
| Selenium (L-Selenomethionine) | 35 mcg | 50% |
| Copper (Amino Acid Chelate) | 1 mg | 77% |
| Manganese | 2.6 mg | 100% |
| Chromium (Chromium Polynicotinate) | 45 mcg | 100% |
| Molybdenum (Sodium Molybdate) | 50 mcg | 100% |
| Organic Wellness Blend | 30 mg | - |
| Organic Chamomile (Flower) | - | - |
| Organic Ginger (Root) | - | - |
| Probiotics | 30 mg | - |
| Lactobacillus acidophilus | - | - |
| Enzyme Blend | 25 mg | - |
| Amylase, Protease, Cellulase, Lipase | - | - |
Evidence from published research
Goals
- Essential Health8 benefits from 21 supplements
- Cognition6 benefits from 13 supplements
- Fitness6 benefits from 12 supplements
- Weight Management5 benefits from 16 supplements
- Cardiovascular5 benefits from 15 supplements
- Hair & Skin4 benefits from 18 supplements
- Immune Support4 benefits from 17 supplements
- Longevity4 benefits from 16 supplements
- Bone & Joint4 benefits from 10 supplements
- Gut Health4 benefits from 9 supplements
- Growth & Development3 benefits from 13 supplements
- Energy2 benefits from 17 supplements
- Organ Function2 benefits from 16 supplements
- Stress & Mood2 benefits from 13 supplements
- Fertility2 benefits from 12 supplements
- Women's Hormones2 benefits from 11 supplements
- Men's Hormones2 benefits from 10 supplements
- Detox2 benefits from 9 supplements
- Sleep2 benefits from 5 supplements
- Weight Gain1 benefit from 5 supplements
- Sexual Health1 benefit from 3 supplements
Benefits
- Bone healthStrong
From Calcium, Copper, Magnesium, Manganese, Vitamin B12, Vitamin D, Zinc
- Energy & FatigueStrong
From Biotin, Choline, Copper, Iron, Magnesium, Niacin, Probiotics, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Gut healthStrong
From Probiotics, Vitamin A
- Digestive supportStrong
From Choline, Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Probiotics, Thiamine
- VitalityStrong
From Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Iron, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D
- Cell healthStrong
From Choline, Copper, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Immune supportStrong
From Copper, Iron, Magnesium, Manganese, Molybdenum, Niacin, Probiotics, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Focus & concentrationStrong
From Choline, Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Oral healthStrong
From Calcium, Probiotics, Vitamin C, Vitamin D
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Molybdenum, Pantothenic Acid, Probiotics, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Bowel regularityStrong
From Probiotics
- Mental clarityStrong
From Choline, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Probiotics, Vitamin A, Vitamin D, Vitamin E, Zinc
- Skin healthStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Tissue repairStrong
- Heart healthStrong
From Calcium, Choline, Chromium, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Bloating & gasStrong
From Probiotics
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Skin appearanceStrong
From Biotin, Iron, Probiotics, Vitamin A, Vitamin C, Vitamin E
- Mood balanceStrong
From Choline, Copper, Iron, Magnesium, Probiotics, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Riboflavin, Thiamine, Vitamin C, Vitamin D
- Blood circulationStrong
- Workout performanceStrong
From Iron
- Nutrition sourceStrong
From Copper, Molybdenum, Riboflavin, Vitamin B12, Vitamin B6
- Nerve healthStrong
From Biotin, Calcium, Choline, Copper, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
From Biotin, Chromium, Probiotics, Vitamin D
- MetabolismStrong
From Biotin, Choline, Chromium, Copper, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Blood pressureStrong
From Magnesium
- Brain healthStrong
From Choline, Copper, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Allergy reliefStrong
From Probiotics
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
- Hair & NailsStrong
From Biotin, Chromium, Iron, Pantothenic Acid, Selenium, Vitamin C, Vitamin E, Zinc
- Sleep qualityStrong
From Calcium, Magnesium, Probiotics, Vitamin B6, Vitamin D
- Muscle crampsStrong
- Joints & tendonsStrong
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Iron16 benefits
- Chromium15 benefits
- Probiotics15 benefits
- Molybdenum14 benefits
- Calcium12 benefits