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Mama Bird Brain-First Women's & Men's Preconception Set

Prenatal Vitamins by Mama Bird

Price
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Supplement Facts

Serving size: 1 Caplet

IngredientAmount per serving
Vitamin A (50% Beta Carotene/50% Retinyl Palmitate)1200 mcg
Vitamin C (Calcium Ascorbate)100 mg
Vitamin D (Vegan Cholecalciferol)10 mcg
Vitamin E (d-Alpha Tocopherol Succinate)20 mg
Vitamin K (Phytonadione)80 mcg
Thiamine (Thiamine Hydrochloride)2.5 mg
Riboflavin2.5 mg
Niacin20 mg
Vitamin B6 (Pyridoxal-5-Phosphate, Pyridoxine)4 mg
Folate (L-Methylfolate, Folinic Acid)800 mcg
Vitamin B12 (Methylcobalamin, Adenosylcobalamin)6 mcg
Biotin35 mcg
Pantothenic Acid (Calcium Pantothenate)10 mg
Choline (Choline Bitartrate)50 mg
Calcium (Calcium Phosphate, Ascorbate, Malate)64 mg
Iron (Ferrochel® Amino Acid Chelate)18 mg
lodine (Potassium lodide)150 mcg
Magnesium (Malate)40 mg
Zinc (Zinc Citrate)15 mg
Selenium (L-Selenomethionine)35 mcg
Copper (Amino Acid Chelate)1 mg
Manganese (Amino Acid Chelate)2.6 mg
Chromium (Chromium Polynicotinate)45 mcg
Molybdenum (Molybdenum Chelate)50 mcg
Organic Wellness Blend120 mg
Organic Chamomile (Flower), Organic Ginger (Root)-
Probiotics50 mg
Lactobacillus acidophilus-
Enzyme Blend25 mg
Amylase, Protease, Cellulase, Lipase-

Suggested use: Take one caplet daily

Evidence from published research

Top goals

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What the brand says

Sold as “Mama Bird Brain-First Women's & Men's Preconception Set - Preconception Vitamins for Women & Men, Prenatal Multi+, Men's Multi+ & Choline - Methylfolate - Vegan - 30 Servings - Best Nest Wellness”

Support your prenatal wellness journey with the Mama Bird Complete Prenatal Wellness Bundle — a thoughtfully curated daily nutrition system designed for moms during pregnancy and beyond. This bundle combines Mama Bird Prenatal Multi+, Prenatal Probiotic, and Mama Bird Mineral Complex Drink Mix for convenient daily support in one easy routine. Mama Bird Prenatal Multi+ delivers over 30 essential nutrients including methylfolate, methylcobalamin B12, choline, probiotics, and digestive enzymes in a once-daily vegan-friendly formula designed to support maternal nutrition and baby’s developing brain. The Prenatal Probiotic complements digestive and gut wellness routines during pregnancy, while the Mineral Complex Drink Mix provides magnesium, trace minerals, choline, and vitamin D in a refreshing lemon-lime flavored powder that mixes easily into water. Together, these complementary formulas are designed to support daily prenatal nutrition, digestion, hydration, and maternal wellness while helping simplify supplementation during busy motherhood routines. Crafted with thoughtfully selected ingredients and designed for convenience, this bundle provides comprehensive wellness support for every stage of pregnancy and postpartum care.