Mega Multi for Men Multivitamin
Blended Vitamin & Mineral Supplements by 21st Century
Sold as “21st Century Mega Multi for Men Multivitamin, Saw Palmetto & Ginseng, 90 Ct”
Supports 21 goals and 52 benefits, based on 30 supplements and 36,361 published studies.
- Price
- $10 – $15
- Servings
- 45
- Price/serv
- $0.25 – $0.35
- Price rank
- Cheapest 10%
- by price in Blended Vitamin & Mineral Supplements
Supplement Facts
Serving size: 2 Tablet(s) · 45 servings per container
| Vitamin A | 3000 mcg | 333% |
| Vitamin C | 300 mg | 333% |
| Vitamin D3 | 5 mcg | 25% |
| Vitamin E | 67 mg | 447% |
| Vitamin K | 75 mcg | 63% |
| Thiamine | 30 mg | 2500% |
| Riboflavin | 30 mg | 2308% |
| Niacin | 30 mg | 188% |
| Vitamin B6 | 30 mg | 1765% |
| Folate | 667 mcg DFE | 167% |
| Folic Acid | 400 mcg | - |
| Vitamin B12 | 30 mcg | 1250% |
| Biotin | 250 mcg | 833% |
| Pantothenic Acid | 30 mg | 600% |
| Choline | 10 mg | 2% |
| Calcium | 210 mg | 16% |
| Iodine | 150 mcg | 100% |
| Magnesium | 100 mg | 24% |
| Zinc | 25 mg | 227% |
| Selenium | 100 mcg | 182% |
| Copper | 2 mg | 222% |
| Manganese | 5 mg | 217% |
| Chromium | 50 mcg | 143% |
| Silica | 10 mcg | - |
| Inositol | 10 mg | - |
| Para-Aminobenzoic Acid | 10 mg | - |
| Citrus Bioflavonoids Complex | 25 mg | - |
| Damiana | 70 mg | - |
| Korean Ginseng extract | 70 mg | - |
| Oat Straw | 70 mg | - |
| deodorized Garlic | 50 mg | - |
| Oyster extract | 50 mg | - |
| Saw Palmetto | 50 mg | - |
| L-Cysteine Hydrochloride | 50 mg | - |
| Nettle | 30 mg | - |
| Pumpkin | 30 mg | - |
| DL-Methionine | 10 mg | - |
| Alpha-Lipoic Acid | 5 mg | - |
| Lutein | 500 mcg | - |
| Lycopene | 350 mcg | - |
Suggested use: As a dietary supplement, adults take two (2) tablets daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 27 supplements
- Weight Management5 benefits from 21 supplements
- Cardiovascular5 benefits from 19 supplements
- Cognition5 benefits from 18 supplements
- Longevity4 benefits from 23 supplements
- Bone & Joint4 benefits from 15 supplements
- Hair & Skin3 benefits from 22 supplements
- Organ Function3 benefits from 20 supplements
- Immune Support3 benefits from 18 supplements
- Growth & Development3 benefits from 15 supplements
- Women's Hormones3 benefits from 15 supplements
- Fitness3 benefits from 11 supplements
- Energy2 benefits from 19 supplements
- Fertility2 benefits from 16 supplements
- Men's Hormones2 benefits from 15 supplements
- Stress & Mood2 benefits from 14 supplements
- Detox2 benefits from 12 supplements
- Gut Health2 benefits from 10 supplements
- Sexual Health1 benefit from 7 supplements
- Weight Gain1 benefit from 6 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Cell healthStrong
From Alpha-Lipoic Acid, Choline, Copper, Folic Acid, Lycopene, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Alpha-Lipoic Acid, Copper, Folic Acid, Lutein, Lycopene, Niacin, Thiamine, Vitamin E, Vitamin K
- Oral healthStrong
From Calcium, Lycopene, Silica, Vitamin C, Vitamin D3
- Healthy agingStrong
From Alpha-Lipoic Acid, Calcium, Choline, Chromium, Folic Acid, Lutein, Lycopene, Niacin, Riboflavin, Saw Palmetto, Selenium, Silica, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Saw Palmetto, Vitamin D3, Vitamin E
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Iodine, Riboflavin, Selenium, Vitamin B6, Vitamin D3, Vitamin K
- Immune supportStrong
From Alpha-Lipoic Acid, Copper, Folic Acid, Iodine, Lycopene, Magnesium, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Alpha-Lipoic Acid, Copper, Lutein, Lycopene, Manganese, Nettle, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Iodine, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Alpha-Lipoic Acid, Lutein, Lycopene, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Hormone balanceStrong
From Damiana, Inositol, Iodine, Magnesium, Saw Palmetto, Selenium, Zinc
- Heart healthStrong
From Calcium, Choline, Chromium, Folic Acid, Lycopene, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D3, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Riboflavin, Silica, Vitamin B6, Vitamin K
- InflammationStrong
From Lycopene, Nettle, Saw Palmetto, Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Alpha-Lipoic Acid, Copper, Inositol, Iodine, Lutein, Lycopene, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Saw Palmetto, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
- Tissue repairStrong
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D3
- CholesterolStrong
From Chromium, Lycopene, Niacin, Pantothenic Acid
- Growth supportStrong
From Copper, Iodine, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Digestive supportStrong
From Choline, Copper, Damiana, Magnesium, Manganese, Niacin, Oat Straw, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Alpha-Lipoic Acid, Biotin, Calcium, Choline, Copper, Inositol, Magnesium, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
From Alpha-Lipoic Acid, Biotin, Chromium, Damiana, Inositol, Vitamin D3
- MetabolismStrong
From Alpha-Lipoic Acid, Biotin, Choline, Chromium, Copper, Inositol, Iodine, Lycopene, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Choline, Copper, Folic Acid, Lycopene, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E, Vitamin K
- Muscle maintenanceStrong
From Calcium, Choline, Chromium, Magnesium, Selenium, Thiamine, Vitamin D3
- Blood pressureStrong
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Alpha-Lipoic Acid, Choline, Copper, Folic Acid, Inositol, Iodine, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- VitalityStrong
From Alpha-Lipoic Acid, Iodine, Niacin, Oat Straw, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- RelaxationStrong
From Magnesium
- Urinary comfortStrong
From Lycopene, Nettle, Saw Palmetto
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Silica, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- Blood sugarStrong
From Biotin, Chromium, Inositol, Magnesium, Nettle, Niacin, Thiamine, Vitamin B6
- FertilityStrong
From Folic Acid, Inositol, Iodine, Lycopene, Manganese, Saw Palmetto, Selenium, Vitamin A, Zinc
- Focus & concentrationStrong
From Choline, Inositol, Iodine, Lutein, Riboflavin, Selenium, Thiamine, Vitamin B6
- Energy & FatigueStrong
From Alpha-Lipoic Acid, Biotin, Choline, Copper, Folic Acid, Inositol, Iodine, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Mental clarityStrong
From Alpha-Lipoic Acid, Choline, Folic Acid, Iodine, Niacin, Thiamine, Vitamin B6, Zinc
- Joints & tendonsStrong
- Muscle crampsStrong
- Joint comfortStrong
From Alpha-Lipoic Acid, Calcium, Copper, Manganese, Nettle, Niacin, Silica, Vitamin C, Vitamin K
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- DetoxificationStrong
From Alpha-Lipoic Acid, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Damiana20 benefits
- Oat Straw20 benefits
- Nettle20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Lycopene19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Inositol18 benefits
- Alpha-Lipoic Acid18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Silica15 benefits
- Saw Palmetto13 benefits
- Calcium12 benefits
- Lutein8 benefits