UniversalNutritionPowerProtein,Vanilla,1-Pounds
Whey by Universal Nutrition
- Price
- $25 – $40
- Servings
- 15
- Price/serv
- $1.80 – $2.70
- Cheaper than
- 86%
- of Whey products
Supports 22 goals and 56 benefits, based on 25 supplements and 34,344 published studies.
Supplement Facts
Serving size: 30 Gram(s) · 15 servings per container
| Calories | 113 | - |
| Calories from Fat | 9 | - |
| Total Fat | 1 g | 2% |
| Saturated Fat | 9 g | 4% |
| Total Carbohydrates | 16 g | 5% |
| Sugar | 6 g | - |
| Protein | 10 g | 20% |
| Vitamin A | 1050 IU | 21% |
| Vitamin C | 21 mg | 35% |
| Vitamin D | 64 IU | 16% |
| Vitamin E | 6.3 IU | 21% |
| Thiamine | 320 mcg | 21% |
| Riboflavin | 360 mg | 21% |
| Vitamin B6 | 420 mcg | 21% |
| Folic Acid | 80 mcg | 20% |
| Vitamin B12 | 12 mcg | 200% |
| Biotin | 60 mcg | 20% |
| Pantothenic Acid | 3.2 mg | 32% |
| Calcium | 200 mg | 20% |
| Iron | 1 mg | 6% |
| Phosphorus | 58 mg | 6% |
| Magnesium | 80 mg | 20% |
| Zinc | 1.5 mg | 10% |
| Selenium | 50 mcg | 71% |
| Copper | 200 mcg | 10% |
| Manganese | 1 mg | 50% |
| Chromium | 20 mg | 17% |
| Molybdenum | 20 mcg | 27% |
| Potassium | 245 mg | 7% |
| Carnitine Complex | 5 mg | - |
| Carnosine | 2 mg | - |
| Choline Bitartrate | 30 mg | - |
| Medium Chain Triglycerides | 400 mg | - |
| Inosine | 25 mg | - |
| Phytosterols | 180 mcg | - |
| Alpha-Lipoic Acid | 10 mcg | - |
| Papain | 5 mg | - |
| Bromelain | 4 mg | - |
Suggested use: Dosage: As a dietary supplement, mix 1 rounded scoop in with your choice of 12 ounces of water, milk or other beverage. For best results, take 1 serving 1 hour before training and 1 serving 45 minutes after. Competitive bodybuilders and powerlifters should take 1g of protein per 1kg of body weight.
Other ingredients
- High Performance Carbohydrate Complex
- Power Protein Blend
- Vanilla flavor
- Calcium Carbonate
- Potassium Chloride
- Magnesium Oxide
- Lecithin
- Sodium Selenite
- Ascorbic Acid
- Folic Acid
- Biotin
- D-Alpha-Tocopheryl Succinate
- L-Carnitine
- Chromium Chloride
- Calcium D-Pantothenate
- Beta-Carotene
- Manganese Sulfate
- Iron Sulfate
- Zinc Oxide
- Cyanocobalamin
- Cholecalciferol
- Pyridoxine Hydrochloride
- Copper Sulfate
- Thiamine Mononitrate
- Riboflavin
- Sodium Molybdate
Evidence from published research
Goals
- Essential Health8 benefits from 24 supplements
- Cognition6 benefits from 14 supplements
- Fitness6 benefits from 13 supplements
- Cardiovascular5 benefits from 18 supplements
- Weight Management5 benefits from 16 supplements
- Bone & Joint5 benefits from 11 supplements
- Hair & Skin4 benefits from 20 supplements
- Longevity4 benefits from 18 supplements
- Immune Support3 benefits from 19 supplements
- Growth & Development3 benefits from 13 supplements
- Energy2 benefits from 17 supplements
- Organ Function2 benefits from 16 supplements
- Stress & Mood2 benefits from 14 supplements
- Fertility2 benefits from 12 supplements
- Women's Hormones2 benefits from 12 supplements
- Detox2 benefits from 11 supplements
- Men's Hormones2 benefits from 11 supplements
- Gut Health2 benefits from 9 supplements
- Weight Gain1 benefit from 5 supplements
- Sexual Health1 benefit from 4 supplements
- Daily Comfort1 benefit from 2 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Alpha-Lipoic Acid, Biotin, Carnosine, Choline Bitartrate, Copper, Folic Acid, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Alpha-Lipoic Acid, Iron, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Choline Bitartrate, Folic Acid, Iron, Riboflavin, Selenium, Vitamin B6, Vitamin D
- Growth supportStrong
From Copper, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Choline Bitartrate, Iron, Riboflavin, Selenium, Thiamine, Vitamin B6
- Blood circulationStrong
From Alpha-Lipoic Acid, Bromelain, Carnosine, Copper, Folic Acid, Phytosterols, Thiamine, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Phytosterols, Vitamin D, Vitamin E
- Immune supportStrong
From Alpha-Lipoic Acid, Bromelain, Carnosine, Copper, Folic Acid, Iron, Magnesium, Manganese, Molybdenum, Phytosterols, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Alpha-Lipoic Acid, Carnosine, Copper, Manganese, Phytosterols, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Molybdenum, Pantothenic Acid, Phytosterols, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Alpha-Lipoic Acid, Carnosine, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Carnosine, Choline Bitartrate, Chromium, Folic Acid, Magnesium, Phytosterols, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B6
- Mental clarityStrong
From Alpha-Lipoic Acid, Choline Bitartrate, Folic Acid, Iron, Thiamine, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Phytosterols, Vitamin A, Vitamin D, Vitamin E, Zinc
- Skin healthStrong
From Alpha-Lipoic Acid, Copper, Magnesium, Manganese, Pantothenic Acid, Phytosterols, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Tissue repairStrong
- Exercise recoveryStrong
From Alpha-Lipoic Acid, Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
- Mood balanceStrong
From Alpha-Lipoic Acid, Carnosine, Choline Bitartrate, Copper, Folic Acid, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- CholesterolStrong
From Chromium, Pantothenic Acid, Phytosterols
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
- Nerve healthStrong
From Alpha-Lipoic Acid, Biotin, Calcium, Choline Bitartrate, Copper, Magnesium, Manganese, Molybdenum, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
From Alpha-Lipoic Acid, Biotin, Chromium, Phytosterols, Vitamin D
- Vascular healthStrong
From Phytosterols, Vitamin C
- Brain healthStrong
From Carnosine, Choline Bitartrate, Copper, Folic Acid, Manganese, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Muscle maintenanceStrong
From Calcium, Carnosine, Choline Bitartrate, Chromium, Magnesium, Selenium, Thiamine, Vitamin D
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Bromelain, Copper, Manganese, Pantothenic Acid, Papain, Vitamin A, Vitamin C, Vitamin E, Zinc
- MemoryStrong
From Carnosine, Choline Bitartrate, Thiamine
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Thiamine, Vitamin B6
- Hormone balanceStrong
From Magnesium, Phytosterols, Selenium, Zinc
- Hair & NailsStrong
From Biotin, Chromium, Iron, Pantothenic Acid, Selenium, Vitamin C, Vitamin E, Zinc
- LearningStrong
From Choline Bitartrate
- Muscle crampsStrong
- Fat burnStrong
From Choline Bitartrate, Chromium
- Joints & tendonsStrong
- Joint comfortStrong
From Alpha-Lipoic Acid, Bromelain, Calcium, Copper, Manganese, Vitamin C
- Pain reliefStrong
- Appetite regulationStrong
- DetoxificationStrong
From Alpha-Lipoic Acid, Molybdenum, Selenium
What the brand says
Power Protein is an optimally balanced combination of the highest quality protein, low-glycemic carbs, vitamins, minerals and performance nutrients. It’s ideal for fueling muscles for increased power, prolonged endurance, and enhanced recovery from intense training. Power Protein provides an optimum level per serving of essential amino acids (rich in branch chain amino acids) derived from our advanced protein complex. Power Protein mixes easily into a thick frothy, delicious shake and contains less than 1g of fat per serving.
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Carnosine19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Choline18 benefits
- Phytosterols18 benefits
- Alpha-Lipoic Acid18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Bromelain16 benefits
- Chromium15 benefits
- Papain15 benefits
- Molybdenum14 benefits
- Calcium12 benefits