UniversalNutritionPowerProtein,Chocolate,1-Pounds
Whey by Universal Nutrition
Supports 22 goals and 56 benefits, based on 25 supplements and 34,344 published studies.
- Price
- $25 – $40
- Servings
- 15
- Price/serv
- $1.75 – $2.65
- Cheaper than
- 87%
- of Whey products
Supplement Facts
Serving size: 30 Gram(s) · 15 servings per container
| Calories | 113 | - |
| Calories from Fat | 13 | - |
| Total Fat | 1.4 g | 2% |
| Saturated Fat | 0 g | - |
| Total Carbohydrates | 15 g | 5% |
| Sugar | 5.3 g | - |
| Protein | 10 g | 20% |
| Vitamin A | 1050 IU | 21% |
| Vitamin C | 21 mg | 35% |
| Vitamin D | 64 IU | 16% |
| Vitamin E | 6.3 IU | 21% |
| Thiamine | 320 mcg | 21% |
| Riboflavin | 360 mcg | 21% |
| Vitamin B6 | 420 mcg | 21% |
| Folic Acid | 80 mcg | 20% |
| Vitamin B12 | 12 mcg | 200% |
| Biotin | 60 mcg | 20% |
| Pantothenic Acid | 3.2 mg | 32% |
| Calcium | 230 mg | 20% |
| Iron | 4 mg | 21% |
| Phosphorus | 65 mg | 7% |
| Magnesium | 85 mg | 21% |
| Zinc | 1.5 mg | 10% |
| Selenium | 50 mcg | 71% |
| Copper | 200 mcg | 10% |
| Manganese | 1 mg | 50% |
| Chromium | 20 mcg | 17% |
| Molybdenum | 20 mcg | 27% |
| Sodium | 60 mg | 3% |
| Potassium | 250 mg | 8% |
| Carnitine Complex | 5 mg | - |
| Carnosine | 2 mg | - |
| Choline Bitartrate | 30 mg | - |
| Medium Chain Triglycerides | 400 mg | - |
| Inosine | 25 mg | - |
| Phytosterols | 180 mcg | - |
| Alpha-Lipoic Acid | 10 mcg | - |
| Papain | 5 mg | - |
| Bromelain | 4 mg | - |
Suggested use: Dosage: As a dietary supplement, mix 1 rounded scoop in with your choice of 12 ounces of water, milk or other beverage. For best results, take 1 serving 1 hour before training and 1 serving 45 minutes after. Competitive body builders and powerlifters should take 1g of protein per 1kg of body weight.
Other ingredients
- High Performance Carbohydrate Complex
- Power Protein Blend
- Cocoa
- Chocolate flavor
- Calcium Carbonate
- Potassium Chloride
- Magnesium Oxide
- Lecithin
- Ascorbic Acid
- D-Alpha-Tocopheryl Succinate
- L-Carnitine
- Calcium D-Pantothenate
- Beta-Carotene
- L-Carnosine
- Magnesium Sulfate
- Sodium Molybdate
- Iron Sulfate
- Zinc Oxide
- Cholecalciferol
- Pyridoxine Hydrochloride
- Copper Sulfate
- Thiamine Mononitrate
- Sodium Selenate
- Chromium Chloride
- Cyanocobalamin
Evidence from published research
Goals
- Essential Health8 benefits from 24 supplements
- Cognition6 benefits from 14 supplements
- Fitness6 benefits from 13 supplements
- Cardiovascular5 benefits from 18 supplements
- Weight Management5 benefits from 16 supplements
- Bone & Joint5 benefits from 11 supplements
- Hair & Skin4 benefits from 20 supplements
- Longevity4 benefits from 18 supplements
- Immune Support3 benefits from 19 supplements
- Growth & Development3 benefits from 13 supplements
- Energy2 benefits from 17 supplements
- Organ Function2 benefits from 16 supplements
- Stress & Mood2 benefits from 14 supplements
- Fertility2 benefits from 12 supplements
- Women's Hormones2 benefits from 12 supplements
- Detox2 benefits from 11 supplements
- Men's Hormones2 benefits from 11 supplements
- Gut Health2 benefits from 9 supplements
- Weight Gain1 benefit from 5 supplements
- Sexual Health1 benefit from 4 supplements
- Daily Comfort1 benefit from 2 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Alpha-Lipoic Acid, Biotin, Carnosine, Choline Bitartrate, Copper, Folic Acid, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Alpha-Lipoic Acid, Iron, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Choline Bitartrate, Folic Acid, Iron, Riboflavin, Selenium, Vitamin B6, Vitamin D
- Growth supportStrong
From Copper, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Choline Bitartrate, Iron, Riboflavin, Selenium, Thiamine, Vitamin B6
- Blood circulationStrong
From Alpha-Lipoic Acid, Bromelain, Carnosine, Copper, Folic Acid, Phytosterols, Thiamine, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Phytosterols, Vitamin D, Vitamin E
- Immune supportStrong
From Alpha-Lipoic Acid, Bromelain, Carnosine, Copper, Folic Acid, Iron, Magnesium, Manganese, Molybdenum, Phytosterols, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Alpha-Lipoic Acid, Carnosine, Copper, Manganese, Phytosterols, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Molybdenum, Pantothenic Acid, Phytosterols, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Alpha-Lipoic Acid, Carnosine, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Carnosine, Choline Bitartrate, Chromium, Folic Acid, Magnesium, Phytosterols, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B6
- Mental clarityStrong
From Alpha-Lipoic Acid, Choline Bitartrate, Folic Acid, Iron, Thiamine, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Phytosterols, Vitamin A, Vitamin D, Vitamin E, Zinc
- Skin healthStrong
From Alpha-Lipoic Acid, Copper, Magnesium, Manganese, Pantothenic Acid, Phytosterols, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Tissue repairStrong
- Exercise recoveryStrong
From Alpha-Lipoic Acid, Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
- Mood balanceStrong
From Alpha-Lipoic Acid, Carnosine, Choline Bitartrate, Copper, Folic Acid, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- CholesterolStrong
From Chromium, Pantothenic Acid, Phytosterols
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
- Nerve healthStrong
From Alpha-Lipoic Acid, Biotin, Calcium, Choline Bitartrate, Copper, Magnesium, Manganese, Molybdenum, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
From Alpha-Lipoic Acid, Biotin, Chromium, Phytosterols, Vitamin D
- Vascular healthStrong
From Phytosterols, Vitamin C
- Brain healthStrong
From Carnosine, Choline Bitartrate, Copper, Folic Acid, Manganese, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Muscle maintenanceStrong
From Calcium, Carnosine, Choline Bitartrate, Chromium, Magnesium, Selenium, Thiamine, Vitamin D
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Bromelain, Copper, Manganese, Pantothenic Acid, Papain, Vitamin A, Vitamin C, Vitamin E, Zinc
- MemoryStrong
From Carnosine, Choline Bitartrate, Thiamine
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Thiamine, Vitamin B6
- Hormone balanceStrong
From Magnesium, Phytosterols, Selenium, Zinc
- Hair & NailsStrong
From Biotin, Chromium, Iron, Pantothenic Acid, Selenium, Vitamin C, Vitamin E, Zinc
- LearningStrong
From Choline Bitartrate
- Muscle crampsStrong
- Fat burnStrong
From Choline Bitartrate, Chromium
- Joints & tendonsStrong
- Joint comfortStrong
From Alpha-Lipoic Acid, Bromelain, Calcium, Copper, Manganese, Vitamin C
- Pain reliefStrong
- Appetite regulationStrong
- DetoxificationStrong
From Alpha-Lipoic Acid, Molybdenum, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Carnosine19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Choline18 benefits
- Phytosterols18 benefits
- Alpha-Lipoic Acid18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Bromelain16 benefits
- Chromium15 benefits
- Papain15 benefits
- Molybdenum14 benefits
- Calcium12 benefits