Daily One Caps with Iron, 180 Capsules
Diet & Sports Nutrition by Twinlab
Sold as “Twinlab Daily One Caps with Iron - Nutritional Supplement with Iron, Zinc, B Vitamins, and More - 180 Capsules”
Supports 21 goals and 56 benefits, based on 23 supplements and 33,331 published studies.
- Price
- $30 – $50
- Cheaper than
- 29%
- of Diet & Sports Nutrition products
Supplement Facts
Serving size: 1 Capsule
| Vitamin A | 3000 mcg | 333% |
| Vitamin C | 150 mg | 167% |
| Vitamin D | 10 mcg | 50% |
| Vitamin E | 67 mg | 447% |
| Thiamin | 25 mg | 2083% |
| Riboflavin | 25 mg | - |
| Niacin | 100 mg | 1923% |
| Vitamin B6 | 25 mg | 1471% |
| Folater | 1360 mcg | 340% |
| Vitamin B12 | 100 mcg | 4167% |
| Calcium | 25 mg | 2% |
| Iron (as carbonyl iron) | 10 mg | 56% |
| lodine | 150 mcg | 100% |
| Magnesium | 7.2 mg | - |
| Zinc (as zinc picolinate) | 2 mg | 222% |
| Selenium | 5 mg | 217% |
| Copper | 571 | 333% |
| Manganese | - | - |
| Chromium | 200 mcg | - |
| Molybdenum | 150 mcg | - |
| Potassium | 12 mg | - |
| Biotin | 300 mcg | - |
| Pantothenic Acid | 50 mg | 1000% |
| Inositol | - | - |
| FloraGLO® Lutein | 10 mg | - |
| Choline | 10 mg | 2% |
Evidence from published research
Goals
- Essential Health8 benefits from 22 supplements
- Cognition6 benefits from 15 supplements
- Fitness6 benefits from 13 supplements
- Cardiovascular5 benefits from 16 supplements
- Weight Management5 benefits from 16 supplements
- Hair & Skin4 benefits from 19 supplements
- Longevity4 benefits from 16 supplements
- Bone & Joint4 benefits from 10 supplements
- Immune Support3 benefits from 16 supplements
- Growth & Development3 benefits from 13 supplements
- Women's Hormones3 benefits from 12 supplements
- Organ Function2 benefits from 18 supplements
- Energy2 benefits from 17 supplements
- Fertility2 benefits from 13 supplements
- Stress & Mood2 benefits from 13 supplements
- Men's Hormones2 benefits from 11 supplements
- Detox2 benefits from 10 supplements
- Gut Health2 benefits from 8 supplements
- Weight Gain1 benefit from 5 supplements
- Sexual Health1 benefit from 4 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Copper, Magnesium, Manganese, Vitamin B12, Vitamin D, Zinc
- Energy & FatigueStrong
From Biotin, Choline, Copper, Inositol, Iron, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Iron, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D
- Cell healthStrong
From Choline, Copper, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Choline, Inositol, Iron, Lutein, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Lutein, Thiamine, Vitamin B12
- Oral healthStrong
- Immune supportStrong
From Copper, Iron, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Copper, Lutein, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Lutein, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Mental clarityStrong
From Choline, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Copper, Inositol, Lutein, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Tissue repairStrong
- Heart healthStrong
From Calcium, Choline, Chromium, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Mood balanceStrong
From Choline, Copper, Inositol, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Nutrition sourceStrong
From Copper, Molybdenum, Riboflavin, Vitamin B12, Vitamin B6
- Digestive supportStrong
From Choline, Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Choline, Copper, Inositol, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Biotin, Choline, Chromium, Copper, Inositol, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Brain healthStrong
From Choline, Copper, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- Blood sugarStrong
From Biotin, Chromium, Inositol, Magnesium, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
- Hair & NailsStrong
From Biotin, Chromium, Inositol, Iron, Pantothenic Acid, Selenium, Vitamin C, Vitamin E, Zinc
- Muscle crampsStrong
- Joints & tendonsStrong
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Inositol18 benefits
- Choline18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Iron16 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Calcium12 benefits
- Lutein8 benefits