Male Multiple
Sports Nutrition by Solgar
Sold as “Solgar Male Multiple, 180 Tablets”
Supports 21 goals and 52 benefits, based on 25 supplements and 34,633 published studies.
- Price
- $70 – $110
- Servings
- 60
- Price/serv
- $1.20 – $1.80
- Price rank
- Top 10%
- by price in Sports Nutrition
Supplement Facts
Serving size: 3 Tablet(s) · 60 servings per container
| Calories | 10 | - |
| Total Carbohydrates | 2 g | 1% |
| Protein | 1 g | 2% |
| Vitamin A | 4500 mcg | 500% |
| Vitamin C | 400 mg | 444% |
| Vitamin D | 10 mcg | 50% |
| Vitamin E | 268 mg | 1787% |
| Thiamine | 50 mg | 4167% |
| Riboflavin | 50 mg | 3846% |
| Niacin | 60 mg | 375% |
| Vitamin B6 | 75 mg | 4412% |
| Folate | 1333 mcg DFE | 333% |
| Folic Acid | 800 mg | - |
| Vitamin B12 | 500 mcg | 20833% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid | 80 mg | 1600% |
| Choline | 100 mg | 18% |
| Calcium | 400 mg | 31% |
| Iodine | 150 mcg | 100% |
| Magnesium | 400 mg | 95% |
| Zinc | 50 mg | 455% |
| Selenium | 200 mcg | 364% |
| Copper | 1.5 mg | 167% |
| Manganese | 2 mg | 87% |
| Chromium | 200 mcg | 571% |
| Molybdenum | 50 mcg | 111% |
| Sodium | 5 mg | 1% |
| Potassium | 99 mg | 2% |
| Citrus Bioflavonoid Complex | 100 mg | - |
| Inositol | 100 mg | - |
| Pantethine | 7 mg | - |
| Cocarboxylase | 6 mg | - |
| Pyridoxal 5-Phosphate | 6 mg | - |
| Riboflavin 5-Phosphate | 6 mg | - |
| Boron | 250 mcg | - |
| Eleuthero extract | 25 mg | - |
| standardized American Ginseng extract | 25 mg | - |
| Ginsenosides | 2.5 mg | - |
| standardized Korean Ginseng extract | 25 mg | - |
| Ginsenosides | 2 mg | - |
| Saw Palmetto extract | 25 mg | - |
| Stinging Nettle extract | 25 mg | - |
| Pygeum extract | 25 mg | - |
| Soy germ extract | 25 mg | - |
| Sodium Copper Chlorophyllin | 4 mg | - |
| Lycopene | 1 mg | - |
| Carotenoid Mix | 172 mcg | - |
Suggested use: As a dietary supplement for adults, take three (3) tablets daily, preferably with a meal or as directed by a healthcare practitioner.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 24 supplements
- Weight Management5 benefits from 17 supplements
- Cardiovascular5 benefits from 16 supplements
- Cognition5 benefits from 16 supplements
- Longevity4 benefits from 19 supplements
- Bone & Joint4 benefits from 12 supplements
- Hair & Skin3 benefits from 19 supplements
- Immune Support3 benefits from 18 supplements
- Organ Function3 benefits from 18 supplements
- Growth & Development3 benefits from 15 supplements
- Women's Hormones3 benefits from 14 supplements
- Fitness3 benefits from 10 supplements
- Energy2 benefits from 18 supplements
- Fertility2 benefits from 15 supplements
- Men's Hormones2 benefits from 13 supplements
- Stress & Mood2 benefits from 13 supplements
- Detox2 benefits from 10 supplements
- Gut Health2 benefits from 8 supplements
- Sexual Health1 benefit from 7 supplements
- Weight Gain1 benefit from 5 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Boron, Calcium, Copper, Iodine, Lycopene, Magnesium, Manganese, Vitamin D2, Zinc
- Cell healthStrong
From Choline, Copper, Folic Acid, Lycopene, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Copper, Folic Acid, Lycopene, Niacin, Thiamine, Vitamin E
- Oral healthStrong
From Calcium, Lycopene, Vitamin C, Vitamin D2
- Healthy agingStrong
From Calcium, Choline, Chromium, Folic Acid, Lycopene, Niacin, Riboflavin, Saw Palmetto, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D2, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Saw Palmetto, Vitamin D2, Vitamin E
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Iodine, Riboflavin, Selenium, Vitamin B6, Vitamin D2
- Immune supportStrong
From Boron, Copper, Folic Acid, Iodine, Lycopene, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D2, Vitamin E, Zinc
- AntioxidantStrong
From Copper, Lycopene, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D2, Vitamin E
- Eye healthStrong
From Lycopene, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Hormone balanceStrong
From Boron, Inositol, Iodine, Magnesium, Saw Palmetto, Selenium, Zinc
- Heart healthStrong
From Calcium, Choline, Chromium, Folic Acid, Lycopene, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D2, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B6
- InflammationStrong
From Boron, Lycopene, Saw Palmetto, Vitamin A, Vitamin D2, Vitamin E, Zinc
- Skin healthStrong
From Copper, Inositol, Iodine, Lycopene, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Saw Palmetto, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D2, Vitamin E, Zinc
- Tissue repairStrong
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D2
- CholesterolStrong
From Chromium, Lycopene, Niacin, Pantothenic Acid
- Growth supportStrong
From Copper, Iodine, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D2
- Digestive supportStrong
From Choline, Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Choline, Copper, Inositol, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D2, Zinc
- Weight managementStrong
From Biotin, Chromium, Inositol, Vitamin D2
- MetabolismStrong
From Biotin, Choline, Chromium, Copper, Inositol, Iodine, Lycopene, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline, Copper, Folic Acid, Lycopene, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D2, Vitamin E
- Muscle maintenanceStrong
From Calcium, Choline, Chromium, Magnesium, Selenium, Thiamine, Vitamin D2
- Blood pressureStrong
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Choline, Copper, Folic Acid, Inositol, Iodine, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D2, Zinc
- VitalityStrong
From Iodine, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- RelaxationStrong
From Magnesium
- Urinary comfortStrong
From Lycopene, Saw Palmetto
- Skin repairStrong
From Boron, Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood sugarStrong
From Biotin, Chromium, Inositol, Magnesium, Niacin, Thiamine, Vitamin B6
- FertilityStrong
From Folic Acid, Inositol, Iodine, Lycopene, Manganese, Saw Palmetto, Selenium, Vitamin A, Zinc
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Focus & concentrationStrong
From Choline, Inositol, Iodine, Riboflavin, Selenium, Thiamine, Vitamin B6
- Energy & FatigueStrong
From Biotin, Boron, Choline, Copper, Folic Acid, Inositol, Iodine, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D2, Zinc
- Mental clarityStrong
From Boron, Choline, Folic Acid, Iodine, Niacin, Thiamine, Vitamin B6, Zinc
- Muscle crampsStrong
- Joints & tendonsStrong
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Lycopene19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Boron16 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Saw Palmetto13 benefits
- Calcium12 benefits