Birth Prep Bundle
Prenatal Vitamins by Perelel
Sold as “Perelel Birth Prep Bundle, 3rd Trimester Prenatal Vitamin Pack, Sleep Support, & Choline Boost”
Supports 21 goals and 59 benefits, based on 22 supplements and 38,502 published studies.
- Servings
- 30
Supplement Facts
Serving size: 2 Capsules · 30 servings per container
| Vitamin A | 500 mcg | 38% |
| Vitamin C | 50 mg | 42% |
| Vitamin D | 50 mcg | 333% |
| Vitamin E | 10 mg | 53% |
| Thiamin | 3 mg | 214% |
| Riboflavin | 3 mg | 188% |
| Niacin | 15 mg | 83% |
| Vitamin B6 | 3 mg | 150% |
| Folate | 700 mcg | 117% |
| Vitamin B12 | 2.4 mcg | 86% |
| Pantothenic Acid | 6 mg | 86% |
| Choline | 120 mg | 22% |
| Iron | 16 mg | 59% |
| lodine | 150 mcg | 52% |
| Magnesium | 30 mg | 8% |
| Zinc | 11 mg | 85% |
| Selenium | 50 mcg | 71% |
| Copper | 1 mg | 77% |
| Chromium (as chromium nicotinate glycinate chelate) | 30 mcg | 67% |
| Vitamin K2 | 30 mcg | 67% |
| Boron | 1 mg | - |
| Calories | 10 | - |
| Total Fat | 1 g | 1% |
| Polyunsaturated Fat | 1 g | - |
| Cholesterol | 5 mg | 1% |
| Fish Oil | 500 mg | - |
| Total Omega-3 Fatty Acids | 375 mg | - |
| DHA (Docosahexaenoic acid) | 250 mg | - |
| EPA (Eicosapentaenoic acid) | 100 mg | - |
| Other Fatty Acids | 25 mg | - |
| Calcium (as dicalcium malate (DimaCal®)) | 100 mg | 8% |
| agnesium (as magnesium bisglycinate chelal nd magnesium amino acid chelat | 100 mg | 25% |
| Perelel Probiotic Blend | 5 billion cfu | - |
| Lactobacillus casei LC18, Lactobacillus acidophilus LATI, Lacto-bacillus reuter LE6 Lactobacillus solivarius (S86. Lactobacillus paracasei LPC28, Lactobacillus rhamnosus LR22, Lactobacillus | - | - |
| Bificobacterium lactis B1516, Bifidobacte | - | - |
Other ingredients
- HPMC delayed release capsule
- plant cellulose
- peppermint leaf powder
- rice extract blend
- Hleucine Omega DHA + EPA
Evidence from published research
Goals
- Essential Health8 benefits from 20 supplements
- Cognition6 benefits from 16 supplements
- Fitness6 benefits from 12 supplements
- Cardiovascular5 benefits from 18 supplements
- Weight Management5 benefits from 13 supplements
- Immune Support4 benefits from 18 supplements
- Longevity4 benefits from 18 supplements
- Hair & Skin4 benefits from 17 supplements
- Bone & Joint4 benefits from 11 supplements
- Stress & Mood3 benefits from 16 supplements
- Growth & Development3 benefits from 15 supplements
- Organ Function3 benefits from 15 supplements
- Detox3 benefits from 10 supplements
- Energy2 benefits from 19 supplements
- Women's Hormones2 benefits from 13 supplements
- Fertility2 benefits from 12 supplements
- Men's Hormones2 benefits from 12 supplements
- Gut Health2 benefits from 7 supplements
- Sleep2 benefits from 6 supplements
- Weight Gain1 benefit from 5 supplements
- Sexual Health1 benefit from 4 supplements
Benefits
- Bone healthStrong
From Boron, Calcium, Copper, Docosahexaenoic Acid, Fish Oil, Magnesium, Vitamin B12, Vitamin D, Zinc
- Energy & FatigueStrong
From Boron, Choline, Copper, Docosahexaenoic Acid, Folic Acid, Iron, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Heart healthStrong
From Calcium, Choline, Chromium, Docosahexaenoic Acid, Fish Oil, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E
- VitalityStrong
From Fish Oil, Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- CholesterolStrong
From Chromium, Docosahexaenoic Acid, Fish Oil, Niacin, Pantothenic Acid
- Pregnancy supportStrong
From Calcium, Choline, Fish Oil, Folic Acid, Iron, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D
- Cell healthStrong
From Choline, Copper, Folic Acid, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Docosahexaenoic Acid, Iron, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Choline, Docosahexaenoic Acid, Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Blood circulationStrong
From Copper, Docosahexaenoic Acid, Fish Oil, Folic Acid, Niacin, Thiamine, Vitamin E
- Oral healthStrong
- Healthy agingStrong
From Calcium, Choline, Chromium, Docosahexaenoic Acid, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- WellbeingStrong
From Folic Acid, Magnesium, Vitamin B12, Vitamin D, Vitamin E
- InflammationStrong
From Boron, Docosahexaenoic Acid, Fish Oil, Vitamin A, Vitamin D, Vitamin E, Zinc
- Immune supportStrong
From Boron, Copper, Docosahexaenoic Acid, Fish Oil, Folic Acid, Iron, Magnesium, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Copper, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Chromium, Copper, Folic Acid, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Docosahexaenoic Acid, Fish Oil, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Nutrition sourceStrong
From Copper, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Mental clarityStrong
From Boron, Choline, Folic Acid, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- Skin healthStrong
From Copper, Fish Oil, Magnesium, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Tissue repairStrong
From Calcium
- Brain healthStrong
From Choline, Copper, Docosahexaenoic Acid, Fish Oil, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
- Skin appearanceStrong
- Mood balanceStrong
From Choline, Copper, Docosahexaenoic Acid, Fish Oil, Folic Acid, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Choline, Copper, Magnesium, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Calcium, Choline, Copper, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Choline, Chromium, Copper, Magnesium, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Blood pressureStrong
- Gut healthStrong
From Vitamin A
- MemoryStrong
From Choline, Docosahexaenoic Acid, Fish Oil, Thiamine, Vitamin B12
- RelaxationStrong
From Magnesium
- Liver supportStrong
From Choline, Docosahexaenoic Acid, Fish Oil, Niacin, Riboflavin
- Allergy reliefStrong
From Fish Oil
- Skin repairStrong
From Boron, Copper, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- FertilityStrong
From Folic Acid, Selenium, Vitamin A, Zinc
- Blood sugarStrong
From Chromium, Magnesium, Niacin, Thiamine, Vitamin B6
- Joint comfortStrong
From Calcium, Copper, Docosahexaenoic Acid, Fish Oil, Niacin, Vitamin C
- Hormone balanceStrong
- Hair & NailsStrong
From Boron, Chromium, Fish Oil, Iron, Pantothenic Acid, Selenium, Vitamin C, Vitamin E, Zinc
- Muscle crampsStrong
- Joints & tendonsStrong
- Stress resilienceStrong
From Choline, Docosahexaenoic Acid, Iron, Niacin, Riboflavin, Thiamine, Vitamin B6
- Appetite regulationStrong
- DetoxificationStrong
- Sleep qualityStrong
From Calcium, Docosahexaenoic Acid, Fish Oil, Magnesium, Vitamin B6, Vitamin D
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Fish Oil20 benefits
- Docosahexaenoic Acid20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Zinc18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Boron16 benefits
- Chromium15 benefits
- Calcium12 benefits