Serious Mass Weight Gainer Protein Powder
Weight Gainers by Optimum Nutrition
Sold as “Optimum Nutrition Serious Mass Weight Gainer Protein Powder, Banana, 6LB”
Supports 21 goals and 57 benefits, based on 25 supplements and 39,647 published studies.
- Price
- $50 – $80
- Servings
- 8
- Price/serv
- $6.50 – $9.75
- Cheaper than
- 47%
- of Weight Gainers products
Supplement Facts
Serving size: 336 Gram(s) · 8 servings per container
| Calories | 1250 | - |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2 g | 11% |
| Cholesterol | 105 mg | 35% |
| Total Carbohydrate | 254 g | 92% |
| Total Sugars | 20 g | - |
| Added Sugars | 10 g | 21% |
| Protein | 50 g | 100% |
| Vitamin A | 940 mcg | 104% |
| Vitamin C | 60 mg | 67% |
| Vitamin D | 5 mcg | 25% |
| Vitamin E | 20 mg | 133% |
| Thiamin | 4.8 mg | 400% |
| Riboflavin | 4 mg | 308% |
| Niacin | 50 mg | 313% |
| Vitamin B6 | 5 mg | 294% |
| Folate | 680 mcg DFE | 170% |
| Folic Acid | 400 mcg | - |
| Vitamin B12 | 11 mcg | 458% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid | 25.6 mg | 511% |
| Choline | 250 mg | 45% |
| Calcium | 640 mg | 49% |
| Iron | 6 mg | 33% |
| Phosphorus | 490 mg | 39% |
| Iodine | 53 mcg | 35% |
| Magnesium | 125 mg | 30% |
| Zinc | 15 mg | 136% |
| Selenium | 71 mcg | 129% |
| Copper | 1 mg | 111% |
| Manganese | 2 mg | 87% |
| Chromium | 120 mcg | 343% |
| Molybdenum | 80 mcg | 178% |
| Sodium | 570 mg | 25% |
| Potassium | 890 mg | 19% |
| Creatine Monohydrate | 3 g | - |
| L-Glutamine | 500 mg | - |
| Inositol | 250 mg | - |
| Para-Aminobenzoic Acid | 5 mg | - |
Suggested use: 336 grams About 2 heaping scoops Serious Mass Protein powder 24 fl oz Cold water, milk or other beverage 30-45 seconds Blend until dissolved Tips: New users may find it beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 serving a day. Check out OptimumNutrition.com for recipes and training tips.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 24 supplements
- Fitness7 benefits from 13 supplements
- Cognition6 benefits from 17 supplements
- Weight Management5 benefits from 18 supplements
- Cardiovascular5 benefits from 16 supplements
- Hair & Skin4 benefits from 19 supplements
- Longevity4 benefits from 17 supplements
- Bone & Joint4 benefits from 12 supplements
- Immune Support3 benefits from 18 supplements
- Growth & Development3 benefits from 16 supplements
- Women's Hormones3 benefits from 14 supplements
- Energy2 benefits from 20 supplements
- Organ Function2 benefits from 17 supplements
- Stress & Mood2 benefits from 16 supplements
- Fertility2 benefits from 15 supplements
- Men's Hormones2 benefits from 12 supplements
- Detox2 benefits from 9 supplements
- Gut Health2 benefits from 8 supplements
- Weight Gain2 benefits from 7 supplements
- Sexual Health1 benefit from 5 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Copper, Creatine Monohydrate, Iodine, Magnesium, Manganese, Vitamin B12, Vitamin D, Zinc
- Energy & FatigueStrong
From Biotin, Choline, Copper, Creatine Monohydrate, Folic Acid, Inositol, Iodine, Iron, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Iodine, Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Iodine, Iron, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D
- Cell healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iodine, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Choline, Creatine Monohydrate, Inositol, Iodine, Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Creatine Monohydrate, Iron, Thiamine, Vitamin B12
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E
- Oral healthStrong
- Healthy agingStrong
From Calcium, Choline, Chromium, Creatine Monohydrate, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12, Vitamin D, Vitamin E
- Immune supportStrong
From Copper, Folic Acid, Iodine, Iron, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Choline, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B12, Vitamin B6
- Mental clarityStrong
From Choline, Folic Acid, Iodine, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Copper, Inositol, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Tissue repairStrong
From Biotin, Calcium, Creatine Monohydrate
- Exercise recoveryStrong
From Creatine Monohydrate, Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Mood balanceStrong
From Choline, Copper, Creatine Monohydrate, Folic Acid, Inositol, Iodine, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Creatine Monohydrate, Iron
- StrengthStrong
From Creatine Monohydrate, Iron, Thiamine
- Digestive supportStrong
From Choline, Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Choline, Copper, Inositol, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Biotin, Choline, Chromium, Copper, Inositol, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- HydrationStrong
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- MemoryStrong
- Blood sugarStrong
From Biotin, Chromium, Creatine Monohydrate, Inositol, Magnesium, Niacin, Thiamine, Vitamin B6
- Muscle growthStrong
From Creatine Monohydrate
- Muscle crampsStrong
- Joints & tendonsStrong
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Creatine14 benefits
- Calcium12 benefits