One Per Day
Blended Vitamin & Mineral Supplements by Life Extension
Sold as “Life Extension One Per Day, 60 Tablets”
Supports 21 goals and 52 benefits, based on 26 supplements and 34,436 published studies.
- Price
- $25 – $35
- Cheaper than
- 57%
- of Blended Vitamin & Mineral Supplements products
Supplement Facts
Serving size: 1 Tablet(s)
| Vitamin A | 5000 IU | 100% |
| Vitamin C | 500 mg | 833% |
| Vitamin D3 | 2000 IU | 500% |
| Vitamin E | 100 IU | 333% |
| Thiamine | 75 mg | 5000% |
| Riboflavin | 50 mg | 2941% |
| Niacin | 50 mg | 250% |
| Vitamin B6 | 75 mg | 3750% |
| Folate | 400 mcg | 100% |
| Vitamin B12 | 300 mcg | 5000% |
| Biotin | 300 mcg | 100% |
| Pantothenic Acid | 100 mg | 1000% |
| Calcium | 20 mg | 2% |
| Iodine | 150 mcg | 100% |
| Magnesium | 100 mg | 25% |
| Zinc | 30 mg | 200% |
| Selenium | 200 mcg | 286% |
| Manganese | 2 mg | 100% |
| Chromium | 200 mcg | 167% |
| Molybdenum | 100 mcg | 133% |
| Potassium | 25 mg | 1% |
| Alpha Lipoic Acid | 25 mg | - |
| Boron | 3 mg | - |
| Choline | 20 mg | - |
| Inositol | 50 mg | - |
| Marigold extract | 11.12 mg | - |
| Trans-Lutein | 5 mg | - |
| Trans-Zeaxanthin | 155 mcg | - |
| Lycopene | 1 mg | - |
| natural Mixed Tocopherols | 20 mg | - |
| Apigenin | 5 mg | - |
Suggested use: Read the entire label and follow the directions carefully prior to use. Directions: Take one (1) tablet daily with meals, or as recommended by a healthcare practitioner.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 24 supplements
- Cardiovascular5 benefits from 17 supplements
- Cognition5 benefits from 17 supplements
- Weight Management5 benefits from 17 supplements
- Longevity4 benefits from 19 supplements
- Bone & Joint4 benefits from 12 supplements
- Hair & Skin3 benefits from 19 supplements
- Immune Support3 benefits from 18 supplements
- Organ Function3 benefits from 18 supplements
- Growth & Development3 benefits from 14 supplements
- Women's Hormones3 benefits from 13 supplements
- Fitness3 benefits from 11 supplements
- Energy2 benefits from 18 supplements
- Fertility2 benefits from 14 supplements
- Stress & Mood2 benefits from 14 supplements
- Men's Hormones2 benefits from 13 supplements
- Detox2 benefits from 11 supplements
- Gut Health2 benefits from 7 supplements
- Sexual Health1 benefit from 6 supplements
- Weight Gain1 benefit from 4 supplements
- Sleep1 benefit from 2 supplements
Benefits
- Bone healthStrong
From Boron, Calcium, Iodine, Lycopene, Magnesium, Manganese, Vitamin D3, Zinc
- Cell healthStrong
From Alpha-Lipoic Acid, Choline, Folic Acid, Lycopene, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Alpha-Lipoic Acid, Folic Acid, Lutein, Lycopene, Niacin, Thiamine, Vitamin E
- Oral healthStrong
From Calcium, Lycopene, Vitamin C, Vitamin D3
- Healthy agingStrong
From Alpha-Lipoic Acid, Calcium, Choline, Chromium, Folic Acid, Lutein, Lycopene, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin D3, Vitamin E
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Iodine, Riboflavin, Selenium, Vitamin B6, Vitamin D3
- Immune supportStrong
From Alpha-Lipoic Acid, Boron, Folic Acid, Iodine, Lycopene, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- AntioxidantStrong
From Alpha-Lipoic Acid, Lutein, Lycopene, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Alpha-Lipoic Acid, Lutein, Lycopene, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Choline, Chromium, Folic Acid, Lycopene, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D3, Vitamin E
- Nutrition sourceStrong
From Folic Acid, Molybdenum, Riboflavin, Vitamin B6
- InflammationStrong
From Boron, Lycopene, Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Alpha-Lipoic Acid, Inositol, Iodine, Lutein, Lycopene, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- Tissue repairStrong
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D3
- CholesterolStrong
From Chromium, Lycopene, Niacin, Pantothenic Acid
- Growth supportStrong
From Iodine, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Digestive supportStrong
From Choline, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Alpha-Lipoic Acid, Biotin, Calcium, Choline, Inositol, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
From Alpha-Lipoic Acid, Biotin, Chromium, Inositol, Vitamin D3
- MetabolismStrong
From Alpha-Lipoic Acid, Biotin, Choline, Chromium, Inositol, Iodine, Lycopene, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline, Folic Acid, Lycopene, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E
- Muscle maintenanceStrong
From Calcium, Choline, Chromium, Magnesium, Selenium, Thiamine, Vitamin D3
- Blood pressureStrong
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Alpha-Lipoic Acid, Apigenin, Choline, Folic Acid, Inositol, Iodine, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- VitalityStrong
From Alpha-Lipoic Acid, Iodine, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- RelaxationStrong
- Skin repairStrong
From Boron, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood sugarStrong
From Biotin, Chromium, Inositol, Magnesium, Niacin, Thiamine, Vitamin B6
- Focus & concentrationStrong
From Choline, Inositol, Iodine, Lutein, Riboflavin, Selenium, Thiamine, Vitamin B6
- Energy & FatigueStrong
From Alpha-Lipoic Acid, Biotin, Boron, Choline, Folic Acid, Inositol, Iodine, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Mental clarityStrong
From Alpha-Lipoic Acid, Boron, Choline, Folic Acid, Iodine, Niacin, Thiamine, Vitamin B6, Zinc
- Muscle crampsStrong
- Urinary comfortStrong
From Lycopene
- Joints & tendonsStrong
- Joint comfortStrong
From Alpha-Lipoic Acid, Calcium, Manganese, Niacin, Vitamin C
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- Appetite regulationStrong
- DetoxificationStrong
From Alpha-Lipoic Acid, Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Lycopene19 benefits
- Apigenin19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Alpha-Lipoic Acid18 benefits
- Choline18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Boron16 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Calcium12 benefits
- Lutein8 benefits