Centrum Adult Multivitamin/Multimineral Supplement (60-Count Tablets)
Multivitamins by Centrum
- Price
- $10 – $15
- Price rank
- Cheapest 10%
- by price in Multivitamins
Supports 21 goals and 53 benefits, based on 24 supplements and 36,188 published studies.
Supplement Facts
Serving size: 1 Tablet(s)
| Vitamin A | 3500 IU | 70% |
| Vitamin C | 60 mg | 100% |
| Vitamin D | 400 IU | 100% |
| Vitamin E | 30 IU | 100% |
| Vitamin K | 25 mcg | 31% |
| Thiamine | 1.5 mg | 100% |
| Riboflavin | 1.7 mg | 100% |
| Niacin | 20 mg | 100% |
| Vitamin B6 | 2 mg | 100% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 | 6 mcg | 100% |
| Biotin | 30 mcg | 10% |
| Pantothenic Acid | 10 mg | 100% |
| Calcium | 200 mg | 20% |
| Iron | 18 mg | 100% |
| Phosphorus | 20 mg | 2% |
| Iodine | 150 mcg | 100% |
| Magnesium | 50 mg | 13% |
| Zinc | 11 mg | 73% |
| Selenium | 55 mg | 79% |
| Copper | 0.5 mg | 25% |
| Manganese | 2.3 mg | 115% |
| Chromium | 35 mcg | 29% |
| Molybdenum | 45 mcg | 60% |
| Chloride | 72 mg | 2% |
| Potassium | 80 mg | 2% |
| Boron | 75 mcg | - |
| Nickel | 5 mcg | - |
| Silicon | 2 mg | - |
| Tin | 10 mcg | - |
| Vanadium | 10 mcg | - |
Suggested use: Adults – Take one tablet daily with food. Not formulated for use in children. Do not exceed suggested use.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 22 supplements
- Fitness6 benefits from 10 supplements
- Weight Management5 benefits from 16 supplements
- Cardiovascular5 benefits from 15 supplements
- Hair & Skin4 benefits from 19 supplements
- Longevity4 benefits from 18 supplements
- Cognition4 benefits from 15 supplements
- Bone & Joint4 benefits from 12 supplements
- Immune Support3 benefits from 19 supplements
- Growth & Development3 benefits from 16 supplements
- Energy2 benefits from 18 supplements
- Organ Function2 benefits from 14 supplements
- Fertility2 benefits from 13 supplements
- Women's Hormones2 benefits from 13 supplements
- Men's Hormones2 benefits from 12 supplements
- Stress & Mood2 benefits from 12 supplements
- Detox2 benefits from 9 supplements
- Gut Health2 benefits from 7 supplements
- Weight Gain1 benefit from 6 supplements
- Sexual Health1 benefit from 5 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Biotin, Boron, Copper, Folic Acid, Iodine, Iron, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vanadium, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Iodine, Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Iodine, Iron, Riboflavin, Selenium, Vitamin B6, Vitamin D, Vitamin K
- Cell healthStrong
From Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vanadium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iodine, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Iodine, Iron, Riboflavin, Selenium, Thiamine, Vitamin B6
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E, Vitamin K
- Oral healthStrong
- Healthy agingStrong
From Calcium, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K
- Immune supportStrong
From Boron, Copper, Folic Acid, Iodine, Iron, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B6, Vitamin K
- Mental clarityStrong
From Boron, Folic Acid, Iodine, Iron, Niacin, Thiamine, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- Skin healthStrong
From Copper, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- Tissue repairStrong
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Mood balanceStrong
From Copper, Folic Acid, Iodine, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Copper, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Biotin, Chromium, Copper, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vanadium, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E, Vitamin K
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Boron, Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Thiamine, Vanadium, Vitamin B6
- Muscle crampsStrong
- Joints & tendonsStrong
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
What the brand says
"Centrum Multivitamin for adults under age 50 has key nutrients to support your energy, immunity and metabolism (2).* With our highest levels of Vitamin D3, a preferred form of Vitamin D, Centrum is a complete multivitamin for both men and women. A daily multivitamin is part of an overall healthy lifestyle and can help adults get the recommended amount of key vitamins and minerals. Help support your body head-to-toe with Centrum, the #1 doctor and pharmacist recommended brand (3). (1) Non-GMO applies to Centrum and Centrum Silver tablets only; learn more at Centrum's official website. (2) Energy: B-Vitamins and Iron support daily energy needs; Immunity: Vitamins C, E, Beta-Carotene and Zinc help support normal immune function; Metabolism: B- Vitamins aid in the metabolism of fats, carbohydrates and proteins.* (3) Based on IMS Health data (adult multivitamin brands in the US as of March 2017), and 2017 Pharmacy Times Survey of Pharmacists' OTC Recommendations. * These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. " "Centrum Multivitamin for adults under age 50 has key nutrients to support your energy, immunity and metabolism (2).* With our highest levels of Vitamin D3, a preferred form of Vitamin D, Centrum is a complete multivitamin for both men and women. A daily multivitamin is part of an overall healthy lifestyle and can help adults get the recommended amount of key vitamins and minerals. Help support your body head-to-toe with Centrum, the #1 doctor and pharmacist recommended brand (3). (1) Non-GMO applies to Centrum and Centrum Silver tablets only; learn more at Centrum's official website. (2) Energy: B-Vitamins and Iron support daily energy needs; Immunity: Vitamins C, E, Beta-Carotene and Zinc help support normal immune function; Metabolism: B- Vitamins aid in the metabolism of fats, carbohydrates and proteins.* (3) Based on IMS Health data (adult multivitamin brands in the US as of March 2017), and 2017 Pharmacy Times Survey of Pharmacists' OTC Recommendations. * These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. " Satisfaction Guarantee If for any reason you are not satisfied with any GSK Consumer Healthcare product, GSK Consumer Healthcare will provide you with a reimbursement within 45 days of the date of purchase. Please note that because GSK is unable to control the quality of our products sold by unauthorized sellers, the Guarantee is not available for products purchased from unauthorized sellers due to potential quality issues outside GSK’s control. Please contact GSK Consumer Healthcare directly for more information.
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vanadium20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Boron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Calcium12 benefits