Mama Bird Brain-First Mama + Baby Postnatal Set, 30 Servings
Multivitamins by Best Nest Wellness
Sold as “Best Nest Wellness Mama Bird Brain-First Mama + Baby Postnatal Set - Postpartum Essentials with Postnatal Multivitamin & Baby Vitamins - Methylfolate, Iron - Vegan - 30 Servings”
Supports 21 goals and 59 benefits, based on 23 supplements and 38,795 published studies.
Supplement Facts
Serving size: 1 Caplet
| Vitamin A | 1200 mcg | 133% |
| Vitamin C | 100 mg | 111% |
| Vitamin D | 10 mcg | 50% |
| Vitamin E | 20 mg | 133% |
| Vitamin K | 80 mcg | 67% |
| Thiamine | 1.5 mg | 125% |
| Ribotlavin | 1.5 mg | 115% |
| Niacin | 20 mg | 125% |
| Vitamin B6 | 2 mg | 118% |
| Folate | 667 mcg | 167% |
| Vitamin B12 | 5 mcg | 208% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid | 10 mg | 200% |
| Choline | 25 mg | 5% |
| Calcium | 50 mg | 4% |
| Iron | 6 mg | 33% |
| lodine | 150 mcg | 100% |
| Magnesium | 50 mg | 12% |
| Zinc | 15 mg | 136% |
| Selenium | 50 mcg | 91% |
| Copper | 1 mg | 111% |
| Manganese | 2 mg | 87% |
| Chromium | 45 mcg | 129% |
| Molybdenum | 50 mcg | 111% |
| Organic Fruit & Vegetable Blend | 50 mg | - |
| Organic Ginger (root), Broccoli (whole plant), Pomegranate (fruit), Organic Spinach (leaf), Kale (leaf) | - | - |
| Enzyme Blend | 25 mg | - |
| Amylase, Protease, Cellulase, Lipase | - | - |
| Probiotics | 5 mg | - |
| Lactobacillus acidophilus | - | - |
Suggested use: Take one caplet daily
Other ingredients
- Cellulose (Vegetable Based)
- Croscarmellose Sodium
- Stearic Acid (Vegetable Based)
- Magnesium Stearate (Vegeta- ble Based)
- Natural Peppermint Oil (Flavor)
- Glycerin 30 CAPLETS VEGAN NON-GMO GLUTEN-FREE
Evidence from published research
Goals
- Essential Health8 benefits from 22 supplements
- Cognition6 benefits from 14 supplements
- Fitness6 benefits from 12 supplements
- Cardiovascular5 benefits from 16 supplements
- Weight Management5 benefits from 16 supplements
- Hair & Skin4 benefits from 18 supplements
- Immune Support4 benefits from 18 supplements
- Longevity4 benefits from 17 supplements
- Bone & Joint4 benefits from 11 supplements
- Gut Health4 benefits from 9 supplements
- Growth & Development3 benefits from 14 supplements
- Energy2 benefits from 17 supplements
- Organ Function2 benefits from 15 supplements
- Fertility2 benefits from 13 supplements
- Stress & Mood2 benefits from 13 supplements
- Women's Hormones2 benefits from 12 supplements
- Men's Hormones2 benefits from 10 supplements
- Detox2 benefits from 8 supplements
- Sleep2 benefits from 5 supplements
- Weight Gain1 benefit from 6 supplements
- Sexual Health1 benefit from 3 supplements
Benefits
- Bone healthStrong
From Calcium, Copper, Magnesium, Manganese, Vitamin B12, Vitamin D, Vitamin K, Zinc
- Energy & FatigueStrong
From Biotin, Choline, Copper, Folic Acid, Iron, Magnesium, Niacin, Probiotics, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Gut healthStrong
From Probiotics, Vitamin A
- Digestive supportStrong
From Choline, Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Probiotics, Thiamine
- VitalityStrong
From Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Iron, Selenium, Vitamin B12, Vitamin B6, Vitamin D, Vitamin K
- Cell healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Immune supportStrong
From Copper, Folic Acid, Iron, Magnesium, Manganese, Molybdenum, Niacin, Probiotics, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- Focus & concentrationStrong
From Choline, Iron, Selenium, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E, Vitamin K
- Oral healthStrong
From Calcium, Probiotics, Vitamin C, Vitamin D
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12, Vitamin D, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Molybdenum, Pantothenic Acid, Probiotics, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Bowel regularityStrong
From Probiotics
- Heart healthStrong
From Calcium, Choline, Chromium, Folic Acid, Magnesium, Niacin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Vitamin B12, Vitamin B6, Vitamin K
- Mental clarityStrong
From Choline, Folic Acid, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Probiotics, Vitamin A, Vitamin D, Vitamin E, Zinc
- Skin healthStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- Tissue repairStrong
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Bloating & gasStrong
From Probiotics
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Skin appearanceStrong
From Biotin, Iron, Probiotics, Vitamin A, Vitamin C, Vitamin E
- Mood balanceStrong
From Choline, Copper, Folic Acid, Iron, Magnesium, Probiotics, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Folic Acid, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Nerve healthStrong
From Biotin, Calcium, Choline, Copper, Magnesium, Manganese, Molybdenum, Niacin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
From Biotin, Chromium, Probiotics, Vitamin D
- MetabolismStrong
From Biotin, Choline, Chromium, Copper, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Thiamine, Vitamin B12, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Thiamine, Vitamin D, Vitamin E, Vitamin K
- Blood pressureStrong
From Magnesium
- Allergy reliefStrong
From Probiotics
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
- Hair & NailsStrong
From Biotin, Chromium, Iron, Pantothenic Acid, Selenium, Vitamin C, Vitamin E, Zinc
- Sleep qualityStrong
From Calcium, Magnesium, Probiotics, Vitamin B6, Vitamin D
- Muscle crampsStrong
- Joints & tendonsStrong
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Probiotics15 benefits
- Molybdenum14 benefits
- Calcium12 benefits