ProCaps Essential-1 Daily Multivitamin 5000 IU
Multivitamins by ANDREW LESSMAN
Sold as “ANDREW LESSMAN ProCaps Essential-1 Daily Multivitamin 5000 IU, 60 Capsules”
Supports 21 goals and 51 benefits, based on 23 supplements and 31,966 published studies.
- Price
- $20 – $30
- Cheaper than
- 60%
- of Multivitamins products
Supplement Facts
Serving size: 1 Capsule
| Vitamin A (as natural beta carotene) | 200 mcg | 22% |
| Vitamin C (as calcium ascorbate) | 200 mg | 222% |
| Vitamin D3 (as cholecalciferol) | 125 mcg | 625% |
| Vitamin E (as natural d-alpha tocopheryl succinate) | 40 mg | 267% |
| Vitamin B1 (as thiamin hydrochloride) | 10 mg | 833% |
| Vitamin B2 (as riboflavin) | 10 mg | 769% |
| Niacin (as niacinamide) | 20 mg | 125% |
| Pantothenic Acid (as calcium pantothenate) | 20 mg | 400% |
| Vitamin B6 (as pyridoxal 5'-phosphate) | 10 mg | 588% |
| Vitamin B12 (as methylcobalamin- protected Coenzyme B12) | 100 mcg | 4167% |
| Folate (as L-5-methyltetrahydrofolate) | 400 mcg | 100% |
| Biotin | 1200 mcg | 4000% |
| Calcium (as calcium ascorbate/carbonate) | 80 mg | 6% |
| Magnesium (as magnesium oxide) | 40 mg | 10% |
| Zinc (as zinc citrate/oxide) | 12 mg | 109% |
| Selenium (as sodium selenite) | 120 mcg | 218% |
| Copper (as copper citrate) | 1 mg | 111% |
| Manganese (as manganese citrate) | 2.3 mg | 100% |
| Chromium (as chromium picolinate) | 100 mcg | 286% |
| Molybdenum (as molybdenum glycinate) | 50 mcg | 111% |
| Coenzyme Q-10 (natural ubiquinone) | 10 mg | - |
| Vitamin K2 MK-7 (as menaquinone-7) | 40 mcg | - |
| Lutein | 1 mg | - |
| Lycopene | 1 mg | - |
| Zeaxanthin Complex | 200 mcg | - |
Evidence from published research
Goals
- Essential Health8 benefits from 23 supplements
- Cardiovascular5 benefits from 18 supplements
- Weight Management5 benefits from 16 supplements
- Longevity4 benefits from 18 supplements
- Cognition4 benefits from 15 supplements
- Fitness4 benefits from 12 supplements
- Bone & Joint4 benefits from 11 supplements
- Hair & Skin3 benefits from 18 supplements
- Immune Support3 benefits from 18 supplements
- Organ Function3 benefits from 18 supplements
- Growth & Development3 benefits from 14 supplements
- Energy2 benefits from 16 supplements
- Detox2 benefits from 12 supplements
- Fertility2 benefits from 12 supplements
- Stress & Mood2 benefits from 12 supplements
- Women's Hormones2 benefits from 10 supplements
- Men's Hormones2 benefits from 9 supplements
- Gut Health2 benefits from 7 supplements
- Weight Gain1 benefit from 6 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Copper, Lycopene, Magnesium, Manganese, Vitamin B12, Vitamin D3, Zinc
- Cell healthStrong
From Calcium D-Pantothenate, Coenzyme Q10, Copper, Folic Acid, Lycopene, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Coenzyme Q10, Copper, Folic Acid, Lutein, Lycopene, Niacin, Thiamine, Vitamin E
- Oral healthStrong
From Calcium, Lycopene, Vitamin C, Vitamin D3
- Healthy agingStrong
From Calcium, Chromium, Coenzyme Q10, Folic Acid, Lutein, Lycopene, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12, Vitamin D3, Vitamin E
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D3
- Immune supportStrong
From Coenzyme Q10, Copper, Folic Acid, Lycopene, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- AntioxidantStrong
From Coenzyme Q10, Copper, Lutein, Lycopene, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Calcium D-Pantothenate, Chromium, Copper, Folic Acid, Molybdenum, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Coenzyme Q10, Lutein, Lycopene, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Chromium, Coenzyme Q10, Folic Acid, Lycopene, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B12, Vitamin B6
- InflammationStrong
From Lycopene, Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Calcium D-Pantothenate, Copper, Lutein, Lycopene, Magnesium, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- Tissue repairStrong
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D3
- CholesterolStrong
From Calcium D-Pantothenate, Chromium, Lycopene, Niacin
- Skin appearanceStrong
From Biotin, Coenzyme Q10, Lutein, Lycopene, Vitamin A, Vitamin C, Vitamin E
- Growth supportStrong
From Copper, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Coenzyme Q10, Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Digestive supportStrong
From Calcium D-Pantothenate, Copper, Magnesium, Manganese, Niacin, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Copper, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
From Biotin, Chromium, Vitamin D3
- MetabolismStrong
From Biotin, Calcium D-Pantothenate, Chromium, Coenzyme Q10, Copper, Lycopene, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Copper, Folic Acid, Lycopene, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E
- Muscle maintenanceStrong
From Calcium, Chromium, Magnesium, Selenium, Thiamine, Vitamin D3
- Blood pressureStrong
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Coenzyme Q10, Copper, Folic Acid, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Calcium D-Pantothenate, Copper, Manganese, Vitamin A, Vitamin C, Vitamin E, Zinc
- Energy & FatigueStrong
From Biotin, Coenzyme Q10, Copper, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
- Mental clarityStrong
From Coenzyme Q10, Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- VitalityStrong
From Calcium D-Pantothenate, Niacin, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- EnduranceStrong
From Coenzyme Q10, Lutein, Thiamine, Vitamin B12
- Muscle crampsStrong
- MemoryStrong
From Thiamine, Vitamin B12
- Urinary comfortStrong
From Lycopene
- Joints & tendonsStrong
- Focus & concentrationStrong
From Lutein, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Lycopene19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Coenzyme Q1017 benefits
- Folic Acid16 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Calcium12 benefits
- Lutein8 benefits