Total One Prenatal
Prenatal Vitamins by Zahler
Sold as “Zahler Total One Prenatal, Essential Once-Daily Prenatal, 90 Capsules”
Supports 21 goals and 54 benefits, based on 21 supplements and 37,588 published studies.
- Price
- $15 – $25
- Servings
- 90
- Price/serv
- $0.20 – $0.25
- Cheaper than
- 77%
- of Prenatal Vitamins products
Supplement Facts
Serving size: 1 Capsule · 90 servings per container
| Vitamin A (as Beta-Carotene) (3500 U) | 1050 mcg | 81% |
| Vitamin C (Ascorbic Acid) | 100 mg | 83% |
| Vitamin D3 (Cholecalciferol) (1000 IU) | 25 mcg | 167% |
| Vitamin E (as D-Alpha Tocopheryl Succinate) (45 IU) | 30.15 mg | 159% |
| Thiamin (as Thiamin HCI) | 2.25 mg | 161% |
| Riboflavin | 2.5 mg | 156% |
| Niacin (as Niacinamide) | 20 mg | 111% |
| Vitamin B6 (as Pyridoxine HCI) | 5 mg | 250% |
| Folate (as 800mcg Folic Acid) | 1333 mcg | 222% |
| Vitamin B12 (as Methylcobalamin) | 15 mcg | 536% |
| Biotin | 300 mcg | 857% |
| Pantothenic Acid (as Calcium Pantothenate) | 10 mg | 143% |
| Calcium (as Calcium Carbonate & Calcium Citrate) | 25 mg | 2% |
| Iron (as Iron Amino Acid Chelate) | 30 mg | 111% |
| odine (from Kelp) | 75 mcg | 26% |
| Magnesium (as Magnesium Amino Acid Chelate) | 12.5 mg | 3% |
| Zinc (as Zinc Amino Acid Chelate) | 15 mg | 115% |
| Selenium (as Selenomethionine) | 15 mcg | 21% |
| Copper (as Copper Oxide) | 1.5 mg | 115% |
| Manganese (as Manganese Amino Acid Chelate) | 1 mg | 38% |
| Chromium (as Chromium Picolinate) | 25 mcg | 56% |
| Potassium (as Potassium Amino Acid Chelate) | 3 mg | 1% |
Suggested use: Take 1 capsule daily with food, or as directed oy a healthcare practitioner.
Other ingredients
- Hypromellose (Capsule). Magnesium Stearate, Silicon Dioxide, Microcrystalline Celulose
Evidence from published research
Goals
- Essential Health8 benefits from 20 supplements
- Fitness6 benefits from 12 supplements
- Cardiovascular5 benefits from 16 supplements
- Weight Management5 benefits from 14 supplements
- Cognition5 benefits from 13 supplements
- Hair & Skin4 benefits from 17 supplements
- Longevity4 benefits from 16 supplements
- Bone & Joint4 benefits from 11 supplements
- Immune Support3 benefits from 16 supplements
- Growth & Development3 benefits from 14 supplements
- Energy2 benefits from 17 supplements
- Organ Function2 benefits from 15 supplements
- Fertility2 benefits from 12 supplements
- Stress & Mood2 benefits from 12 supplements
- Women's Hormones2 benefits from 11 supplements
- Men's Hormones2 benefits from 10 supplements
- Detox2 benefits from 9 supplements
- Gut Health2 benefits from 8 supplements
- Weight Gain1 benefit from 6 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Copper, Magnesium, Manganese, Potassium, Vitamin B12, Vitamin D3, Zinc
- Energy & FatigueStrong
From Biotin, Copper, Folic Acid, Iron, Magnesium, Niacin, Potassium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Nutrition sourceStrong
From Copper, Folic Acid, Potassium, Riboflavin, Vitamin B12, Vitamin B6
- VitalityStrong
From Calcium D-Pantothenate, Iron, Niacin, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Iron, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D3
- Cell healthStrong
From Calcium D-Pantothenate, Copper, Folic Acid, Manganese, Niacin, Potassium, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Chromium, Folic Acid, Magnesium, Niacin, Potassium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin E
- Growth supportStrong
From Copper, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Blood pressureStrong
- Focus & concentrationStrong
From Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E
- Oral healthStrong
From Calcium, Vitamin C, Vitamin D3
- Healthy agingStrong
From Calcium, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Potassium, Vitamin B12, Vitamin D3, Vitamin E
- DetoxificationStrong
- Immune supportStrong
From Copper, Folic Acid, Iron, Magnesium, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Calcium D-Pantothenate, Chromium, Copper, Folic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Mental clarityStrong
From Folic Acid, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Calcium D-Pantothenate, Copper, Magnesium, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- Tissue repairStrong
- Exercise recoveryStrong
From Calcium D-Pantothenate, Iron, Magnesium, Potassium, Vitamin C, Vitamin E
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D3
- CholesterolStrong
From Calcium D-Pantothenate, Chromium, Niacin
- Mood balanceStrong
From Copper, Folic Acid, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Workout performanceStrong
- Digestive supportStrong
From Calcium D-Pantothenate, Copper, Magnesium, Manganese, Niacin, Potassium, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Copper, Magnesium, Manganese, Niacin, Potassium, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
From Biotin, Chromium, Vitamin D3
- MetabolismStrong
From Biotin, Calcium D-Pantothenate, Chromium, Copper, Magnesium, Manganese, Niacin, Potassium, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E
- Muscle maintenanceStrong
From Calcium, Chromium, Magnesium, Potassium, Selenium, Thiamine, Vitamin D3
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Potassium, Thiamine, Vitamin B6
- Skin repairStrong
From Calcium D-Pantothenate, Copper, Manganese, Vitamin A, Vitamin C, Vitamin E, Zinc
- Hormone balanceStrong
- Hair & NailsStrong
From Biotin, Calcium D-Pantothenate, Chromium, Iron, Selenium, Vitamin C, Vitamin E, Zinc
- Muscle crampsStrong
- MemoryStrong
From Thiamine, Vitamin B12
- Joints & tendonsStrong
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Potassium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Chromium15 benefits
- Calcium12 benefits