Teen Multivitamin
Multivitamins by Rainbow Light
Sold as “Rainbow Light Teen Multivitamin | 45 Caplets | for Boys and Girls”
Supports 21 goals and 54 benefits, based on 22 supplements and 34,398 published studies.
- Price
- $15 – $20
- Servings
- 15
- Price/serv
- $0.90 – $1.35
- Cheaper than
- 81%
- of Multivitamins products
Supplement Facts
Serving size: 3 Tablets (with Organic Coating) · 15 servings per container
| Vitamin A (as Beta-Carotene) | 3000 mcg | 333% |
| Vitamin C (as Ascorbic Acid, Amla Fruit) | 300 mg | 333% |
| Vitamin D (as Vegan D3 Cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as d-Alpha Tocopheryl Succinate) | 15 mg | 100% |
| Vitamin K (as Phytonadione) | 120 mcg | 100% |
| Thiamin (Vitamin B-1) (as Thiamin Mononitrate) | 30 mg | 2500% |
| Riboflavin (Vitamin B-2) | 30 mg | 2308% |
| Niacin (as Niacinamide) | 30 mg | 188% |
| Vitamin B-6 (as Pyridoxine Hydrochloride) | 30 mg | 1765% |
| Folate | 667 mcg | 167% |
| Vitamin B-12 (as Methylcobalamin) | 30 mcg | 1250% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 30 mg | 600% |
| Calcium (as Carbonate, Citrate) | 300 mg | 23% |
| Iron (as Glycinate) | 9 mg | 50% |
| Magnesium (as Oxide, Glycinate) | 300 mg | 71% |
| Zinc (as Citrate) | 11 mg | 100% |
| Selenium (as L-Selenomethionine) | 55 mcg | 100% |
| Copper (as Amino Acid Chelate) | 0.9 mg | 100% |
| Manganese (as Amino Acid Chelate) | 3 mg | 130% |
| Chromium (as Picolinate) | 200 mcg | 571% |
| Molybdenum (as Amino Acid Chelate) | 45 mcg | 100% |
| Vitamin K2 (Menaquinone-7) (MK-7) | 10 mcg | - |
| Lemon Citrus Bioflavonoid Complex | 35 mg | - |
| Orange Citrus Bioflavonoid Complex | 35 mg | - |
| DermaComplex™ Herbal Blend | 170 mg | - |
| Organic Spirulina, Organic Chlorella, Apple Cider Vinegar, Chamomile Flower 4:1 Extract, Dandelion Root 4:1 Extract | - | - |
| Nourishing Vegetables and Superfoods | 40 mg | - |
| Organic Spirulina, Organic Beet Root, Organic Broccoli, Organic Kale, Organic Spinach, Organic Blackberry, Organic Blueberry, Organic Carrot, Organic Cranberry | - | - |
| Gentle Digestive Enzyme and Probiotic Blend | 30 mg | - |
| Protease, Diastase, Amylase, Glucoamylase, Bromelain, Peptidase, Pectinase, Lactase, Phytase, Papain, Beta-Glucanase, Acid Stable Protease, Lipase, Invertase, Cellulase, Xylanase, Hemicellulase | - | - |
| ProbioActive™ 14-Strain Blend | 75000000 cfu | - |
Suggested use: Take 1 to 3 caplets (with organic coating) daily, adjusting based on diet, energy needs, and physical activity. Can be taken on an empty stomach.
Evidence from published research
Goals
- Essential Health8 benefits from 21 supplements
- Fitness6 benefits from 11 supplements
- Cardiovascular5 benefits from 16 supplements
- Weight Management5 benefits from 15 supplements
- Cognition5 benefits from 14 supplements
- Hair & Skin4 benefits from 18 supplements
- Longevity4 benefits from 16 supplements
- Bone & Joint4 benefits from 11 supplements
- Immune Support3 benefits from 18 supplements
- Growth & Development3 benefits from 15 supplements
- Energy2 benefits from 16 supplements
- Organ Function2 benefits from 15 supplements
- Fertility2 benefits from 13 supplements
- Stress & Mood2 benefits from 12 supplements
- Women's Hormones2 benefits from 12 supplements
- Men's Hormones2 benefits from 10 supplements
- Detox2 benefits from 9 supplements
- Gut Health2 benefits from 7 supplements
- Weight Gain1 benefit from 7 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Copper, Magnesium, Manganese, Vitamin B12, Vitamin D, Vitamin K, Zinc
- Energy & FatigueStrong
From Biotin, Copper, Folic Acid, Iron, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Iron, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D, Vitamin K
- Cell healthStrong
From Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E, Vitamin K
- Oral healthStrong
- Healthy agingStrong
From Calcium, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12, Vitamin D, Vitamin E
- Immune supportStrong
From Copper, Folic Acid, Iron, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B12, Vitamin B6, Vitamin K
- Mental clarityStrong
From Folic Acid, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- Tissue repairStrong
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Mood balanceStrong
From Copper, Folic Acid, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Copper, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Biotin, Chromium, Copper, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E, Vitamin K
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
- Hair & NailsStrong
From Biotin, Chromium, Iron, Pantothenic Acid, Selenium, Vitamin C, Vitamin E, Zinc
- Muscle crampsStrong
- MemoryStrong
From Thiamine, Vitamin B12
- Joints & tendonsStrong
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Calcium12 benefits