Fem Prenatal Vitamin & Mineral Packs
Prenatal Vitamins by Metagenics
Sold as “Metagenics Fem Prenatal Vitamin & Mineral Packs, 30 Packets”
Supports 21 goals and 54 benefits, based on 23 supplements and 36,219 published studies.
- Price
- $55 – $85
- Servings
- 30
- Price/serv
- $1.85 – $2.80
- Cheaper than
- 15%
- of Prenatal Vitamins products
Supplement Facts
Serving size: 1 Packet(s) · 30 servings per container
| Total Carbohydrates | 1 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Vitamin A | 1200 mcg | 133% |
| Vitamin C | 250 mg | 278% |
| Vitamin D | 10 mcg | 50% |
| Vitamin E | 60.3 mg | 402% |
| Vitamin K | 65 mcg | 54% |
| Thiamine | 3.4 mg | 283% |
| Riboflavin | 3.4 mg | 262% |
| Niacin | 35 mg | 219% |
| Vitamin B6 | 10 mg | 588% |
| Folate | 1700 mcg DFE | 425% |
| Vitamin B12 | 120 mcg | 5000% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid | 20 mg | 400% |
| Calcium | 500 mg | 38% |
| Iron | 30 mg | 167% |
| Iodine | 175 mcg | 117% |
| Magnesium | 250 mg | 60% |
| Zinc | 25 mg | 227% |
| Selenium | 75 mcg | 136% |
| Copper | 2 mg | 222% |
| Manganese | 1.2 mg | 52% |
| Chromium | 25 mcg | 71% |
| Molybdenum | 25 mcg | 56% |
| Myo-Inositol | 50 mg | - |
Suggested use: Take one packet daily with food or as directed by your healthcare practitioner.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 22 supplements
- Fitness6 benefits from 10 supplements
- Weight Management5 benefits from 16 supplements
- Cardiovascular5 benefits from 15 supplements
- Hair & Skin4 benefits from 19 supplements
- Longevity4 benefits from 16 supplements
- Cognition4 benefits from 15 supplements
- Bone & Joint4 benefits from 11 supplements
- Immune Support3 benefits from 18 supplements
- Growth & Development3 benefits from 15 supplements
- Women's Hormones3 benefits from 13 supplements
- Energy2 benefits from 17 supplements
- Organ Function2 benefits from 15 supplements
- Fertility2 benefits from 14 supplements
- Stress & Mood2 benefits from 13 supplements
- Men's Hormones2 benefits from 12 supplements
- Detox2 benefits from 9 supplements
- Gut Health2 benefits from 7 supplements
- Weight Gain1 benefit from 6 supplements
- Sexual Health1 benefit from 5 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Biotin, Copper, Folic Acid, Inositol, Iodine, Iron, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Iodine, Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Iodine, Iron, Riboflavin, Selenium, Vitamin B6, Vitamin D, Vitamin K
- Cell healthStrong
From Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iodine, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Inositol, Iodine, Iron, Riboflavin, Selenium, Thiamine, Vitamin B6
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E, Vitamin K
- Oral healthStrong
- Healthy agingStrong
From Calcium, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K
- Immune supportStrong
From Copper, Folic Acid, Iodine, Iron, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B6, Vitamin K
- Mental clarityStrong
From Folic Acid, Iodine, Iron, Niacin, Thiamine, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Copper, Inositol, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- Tissue repairStrong
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Mood balanceStrong
From Copper, Folic Acid, Inositol, Iodine, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Copper, Inositol, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Biotin, Chromium, Copper, Inositol, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E, Vitamin K
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- Blood sugarStrong
From Biotin, Chromium, Inositol, Magnesium, Niacin, Thiamine, Vitamin B6
- Muscle crampsStrong
- Joints & tendonsStrong
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Calcium12 benefits