Pure Nutrition Whole Food Multivitamin for Women

Supplement Facts

Serving size: 1 Tablet · 90 servings per container

Ingredient	Amount per serving
Vitamin A (as natural beta carotene from Spinach)	900 mcg
Vitamin D3 (From wild harvested Lichen)	15 mcg
Vitamin E (Natural from Organic Rice bran)	15 mg
Vitamin K2 (as natural menaquinone -7 from Licheniformis)	90 mcg
Vitamin B1 (Thiamine natural from Moringa leaves)	1.1 mg
Vitamin B2 (Riboflavin natural from Moringa leaves)	1.3 mg
Vitamin B3 (as natural Niacinamide)	14 mg
Yiamin B5 (Pantothenic Acid from natural Mushroom- Shiitakes)	5 mg
Vitamin B6 (as natural Pyridoxal 5, phosphate)	2 mg
Vitamin B12(as natural methylcobalamin)	2.4 mcg
Vitamin C (from Acerola cherries fruit)	75 mg
Biotin (natural from Sesbania agati)	30
Folic acid	240 mcg
Calcium (Plant-based as Aquamin from algae & natural citrate)	600 mg
Iron (as natural ferrous fumarate)	9 mg
Phosphorus (natural)	60 mg
lodine (from Organic Kelp)	100 mcg
Magnesium (from moringa leaves)	100 mg
Zinc (as natural amino acid chelate)	10 mg
Selenium (as yeast - free, L- selenomethionine)	40 mcg
Copper (as natural amino acid chelate)	1.7 mg
Manganese (from Spinach, Wheatgrass and spirulina)	1.5 mg
Chromium (Organically bound w/GTF activity)	30 mcg
Molybdenum (natural Krebs complex)	40 mcg
Organic fruit & Vegetable Blend	60 mg
Organic Carrot(root) extract	20 mg
Organic Blueberry (fruit) extract	20 mg
Organic Pomegrante (fruit) extract	20 mg