Multivitamin for Women
Multivitamins by Ancient Nutrition
Sold as “Ancient Nutrition Multivitamin for Women, Once Daily, 30 Count + Organic Supergreens Powder, Mango, 12 Servings”
Supports 21 goals and 54 benefits, based on 20 supplements and 31,873 published studies.
- Price
- $40 – $55
- Servings
- 30
- Price/serv
- $1.25 – $1.90
- Cheaper than
- 25%
- of Multivitamins products
Supplement Facts
Serving size: 1 Capsule · 30 servings per container
| Vitamin A* (as beta-carotene) | 1485 mcg | 165% |
| Vitamin C* | 32.8 mg | 36% |
| Vitamin D* | 48.9 mcg | 244% |
| Vitamin E (as d-alpha tocopherol succinate) | 23.6 mg | 157% |
| Vitamin K (as menaquinone-7) | 86.4 mcg | 72% |
| Thiamin* | 2.1 mg | 175% |
| Riboflavin (as riboflavin-5 phosphate) | 5.1 mg | 392% |
| Niacin* (as niacinamide) | 5.3 mg | 33% |
| Vitamin B6 (as pyridoxine-5 phosphate) | 17 mg | 1000% |
| Folate (as (6S)-5-methyltetrahydrofolate, glucosamine salt) | 892.3 mcg | 223% |
| Vitamin B12 (as methylcobalamin) | 9.4 mcg | 391% |
| Biotin* | 140.6 mcg | 469% |
| Pantothenic acid* | 6.9 mg | 139% |
| Calcium (from eggshell) | 26.1 mg | 2% |
| Iron** | 6 mg | 33% |
| Magnesium** | 10 mg | 2% |
| Zinc** | 5 mg | 45% |
| Selenium* | 73.9 mcg | 134% |
| Manganese* | 1 mg | 43% |
| Chromium* | 20 mcg | 57% |
| TCM Women's 40+ Blend | 99 mg | - |
| Bovine Liver | - | - |
| Organic Astragalus Root Extract | - | - |
| Organic Chinese Vam Root Extract | - | - |
| Beef Bone Broth | - | - |
| Organic Schisandra Berry Extract | - | - |
| Chicken Bone Broth | - | - |
| Organic Lycium Berry Extract | - | - |
| Organic Chastetree Berry Extract | - | - |
| Organic Licorice Root Extract | - | - |
| Organic Ginkgo Leaf Extract | - | - |
| Organic Reishi Mushroom Extract | - | - |
| Wild Hake Roe | - | - |
Suggested use: Adults take 1 capsule per day.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 19 supplements
- Fitness6 benefits from 12 supplements
- Cardiovascular5 benefits from 14 supplements
- Weight Management5 benefits from 14 supplements
- Cognition5 benefits from 12 supplements
- Hair & Skin4 benefits from 18 supplements
- Longevity4 benefits from 15 supplements
- Bone & Joint4 benefits from 10 supplements
- Immune Support3 benefits from 16 supplements
- Growth & Development3 benefits from 13 supplements
- Energy2 benefits from 15 supplements
- Organ Function2 benefits from 14 supplements
- Fertility2 benefits from 13 supplements
- Women's Hormones2 benefits from 12 supplements
- Men's Hormones2 benefits from 11 supplements
- Stress & Mood2 benefits from 10 supplements
- Detox2 benefits from 7 supplements
- Gut Health2 benefits from 6 supplements
- Weight Gain1 benefit from 5 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Magnesium, Manganese, Vitamin B12, Vitamin D, Vitamin K, Zinc
- Energy & FatigueStrong
From Beef Liver, Biotin, Iron, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Beef Liver, Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Beef Liver, Biotin, Calcium, Iron, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D, Vitamin K
- Cell healthStrong
From Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
- Focus & concentrationStrong
From Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Oral healthStrong
- Healthy agingStrong
From Beef Liver, Calcium, Chromium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K
- Immune supportStrong
From Beef Liver, Iron, Magnesium, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Beef Liver, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Mental clarityStrong
From Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Beef Liver, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- Tissue repairStrong
- Heart healthStrong
From Calcium, Chromium, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E, Vitamin K
- Exercise recoveryStrong
From Beef Liver, Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Mood balanceStrong
From Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Riboflavin, Thiamine, Vitamin C, Vitamin D
- Blood circulationStrong
- Workout performanceStrong
From Iron
- Nutrition sourceStrong
From Beef Liver, Riboflavin, Vitamin B12, Vitamin B6, Vitamin K
- Digestive supportStrong
From Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Magnesium, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Beef Liver, Biotin, Chromium, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Muscle maintenanceStrong
From Beef Liver, Calcium, Chromium, Magnesium, Selenium, Thiamine, Vitamin D
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Brain healthStrong
From Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E, Vitamin K
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
- Hair & NailsStrong
From Biotin, Chromium, Iron, Pantothenic Acid, Selenium, Vitamin C, Vitamin E, Zinc
- Muscle crampsStrong
- MemoryStrong
From Thiamine, Vitamin B12
- Joints & tendonsStrong
- Appetite regulationStrong
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Beef Liver19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Iron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Calcium12 benefits