Multi-Vi-Min with Copper and Iron, 150 Vegetarian Capsules
Multivitamins by Allergy Research Group
Sold as “Allergy Research Group - Multi-Vi-Min with Copper and Iron - Hypoallergenic - 150 Vegetarian Capsules”
Supports 21 goals and 53 benefits, based on 23 supplements and 36,178 published studies.
- Servings
- 150
Supplement Facts
Serving size: 1 Capsule(s) · 150 servings per container
| Vitamin A | 300 mcg RAE | 33% |
| Vitamin C | 50 mg | 56% |
| Vitamin D3 | 10 mcg | 50% |
| Vitamin E | 27 mg | 180% |
| Vitamin K | 55 mcg | 46% |
| Vitamin K1 | 30 mcg | - |
| Vitamin K2 | 25 mcg | - |
| Vitamin B1 | 20 mg | 1667% |
| Vitamin B2 | 10 mg | 769% |
| Vitamin B3 | 30 mg NE | 188% |
| Vitamin B6 | 15 mg | 882% |
| Pyridoxine Hydrochloride | 10 mg | - |
| Pyridoxal 5-Phosphate | 5 mg | - |
| Folate | 100 mcg DFE | 25% |
| 5-Methyltetrahydrofolate | 60 mcg | - |
| (6S)-5-Methyltetrahydrofolic Acid Glucosamine Salt | 111 mcg | - |
| Vitamin B12 | 80 mcg | 3333% |
| Biotin | 80 mcg | 267% |
| Pantothenic Acid | 50 mg | 1000% |
| Calcium | 20 mg | 2% |
| Iron | 4 mg | 22% |
| Iodine | 75 mcg | 50% |
| Magnesium | 20 mg | 5% |
| Zinc | 6 mg | 55% |
| Selenium | 40 mcg | 73% |
| Copper | 300 mcg | 33% |
| Manganese | 3 mg | 130% |
| Chromium | 80 mcg | 229% |
| Molybdenum | 40 mcg | 89% |
| Potassium | 20 mg | 1% |
| Boron | 200 mcg | - |
| Glutamic Acid | 40 mg | - |
Suggested use: Suggested Use As a dietary supplement, 1 capsule one or two times daily with meals, or as directed by a healthcare practitioner.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 22 supplements
- Fitness6 benefits from 10 supplements
- Cardiovascular5 benefits from 16 supplements
- Weight Management5 benefits from 16 supplements
- Hair & Skin4 benefits from 20 supplements
- Longevity4 benefits from 17 supplements
- Cognition4 benefits from 16 supplements
- Bone & Joint4 benefits from 12 supplements
- Immune Support3 benefits from 20 supplements
- Growth & Development3 benefits from 17 supplements
- Energy2 benefits from 18 supplements
- Organ Function2 benefits from 15 supplements
- Fertility2 benefits from 14 supplements
- Women's Hormones2 benefits from 14 supplements
- Men's Hormones2 benefits from 13 supplements
- Stress & Mood2 benefits from 13 supplements
- Detox2 benefits from 9 supplements
- Gut Health2 benefits from 7 supplements
- Weight Gain1 benefit from 7 supplements
- Sexual Health1 benefit from 5 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Boron, Calcium, Copper, Iodine, Magnesium, Manganese, Vitamin D3, Vitamin K, Zinc
- Energy & FatigueStrong
From Biotin, Boron, Copper, Folic Acid, Iodine, Iron, Magnesium, Niacin, Pyridoxine Hydrochloride, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- VitalityStrong
From Iodine, Iron, Niacin, Pantothenic Acid, Pyridoxine Hydrochloride, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Iodine, Iron, Pyridoxine Hydrochloride, Riboflavin, Selenium, Vitamin B6, Vitamin D3, Vitamin K
- Cell healthStrong
From Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iodine, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Iodine, Iron, Pyridoxine Hydrochloride, Riboflavin, Selenium, Thiamine, Vitamin B6
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E, Vitamin K
- Oral healthStrong
From Calcium, Vitamin C, Vitamin D3
- Healthy agingStrong
From Calcium, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin D3, Vitamin E
- Immune supportStrong
From Boron, Copper, Folic Acid, Iodine, Iron, Magnesium, Manganese, Molybdenum, Niacin, Pyridoxine Hydrochloride, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Chromium, Folic Acid, Magnesium, Niacin, Pyridoxine Hydrochloride, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D3, Vitamin E, Vitamin K
- Mental clarityStrong
From Boron, Folic Acid, Iodine, Iron, Niacin, Pyridoxine Hydrochloride, Thiamine, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Boron, Vitamin A, Vitamin D3, Vitamin E, Zinc
- Tissue repairStrong
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D3
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Mood balanceStrong
From Copper, Folic Acid, Iodine, Iron, Magnesium, Pyridoxine Hydrochloride, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Copper, Magnesium, Manganese, Molybdenum, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
From Biotin, Chromium, Vitamin D3
- MetabolismStrong
From Biotin, Chromium, Copper, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E, Vitamin K
- Muscle maintenanceStrong
From Calcium, Chromium, Magnesium, Selenium, Thiamine, Vitamin D3
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Boron, Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Pyridoxine Hydrochloride, Thiamine, Vitamin B6
- Muscle crampsStrong
- Joints & tendonsStrong
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Boron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Calcium12 benefits