Multi Without Iron Daily Multivitamin
Diet & Sports Nutrition by Swanson
Sold as “Swanson Multi Without Iron Daily Multivitamin, 120 Softgels”
Supports 21 goals and 51 benefits, based on 25 supplements and 35,235 published studies.
- Price
- $15 – $25
- Servings
- 60
- Price/serv
- $0.30 – $0.40
- Cheaper than
- 64%
- of Diet & Sports Nutrition products
Supplement Facts
Serving size: 2 Softgel(s) · 60 servings per container
| Calories | 10 | - |
| Total Fat | 8.4 g | 11% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0.5 g | - |
| Total Carbohydrates | < 1 g | 1% |
| Potassium | 3 mg | 0% |
| Vitamin A | 3000 mcg RAE | 333% |
| Vitamin C | 300 mg | 333% |
| Vitamin D | 10 mcg | 50% |
| Vitamin E | 134 mg | 893% |
| Thiamine | 50 mg | 4167% |
| Riboflavin | 50 mg | 3846% |
| Niacin | 60 mg NE | 375% |
| Vitamin B6 | 50 mg | 2941% |
| Folate | 670 mcg DFE | 168% |
| Folic Acid | 400 mcg | - |
| Vitamin B12 | 50 mcg | 2083% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid | 50 mg | 1000% |
| Choline | 50 mg | 9% |
| Calcium | 200 mg | 15% |
| Iodine | 150 mcg | 100% |
| Magnesium | 100 mg | 24% |
| Zinc | 15 mg | 136% |
| Selenium | 200 mcg | 364% |
| Copper | 2 mg | 222% |
| Manganese | 10 mg | 435% |
| Chromium | 120 mcg | 343% |
| Molybdenum | 75 mcg | 167% |
| Sunflower Lecithin | 80 mg | - |
| Inositol | 50 mg | - |
| Para-Aminobenzoic Acid | 50 mg | - |
| Boron | 1 mg | - |
| Silica | 500 mcg | - |
| Vanadium | 10 mcg | - |
Suggested use: As a dietary supplement, take two softgels per day with food and water.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 24 supplements
- Weight Management5 benefits from 17 supplements
- Cardiovascular5 benefits from 15 supplements
- Cognition5 benefits from 15 supplements
- Longevity4 benefits from 19 supplements
- Bone & Joint4 benefits from 12 supplements
- Hair & Skin3 benefits from 18 supplements
- Immune Support3 benefits from 17 supplements
- Growth & Development3 benefits from 15 supplements
- Women's Hormones3 benefits from 13 supplements
- Fitness3 benefits from 10 supplements
- Energy2 benefits from 19 supplements
- Organ Function2 benefits from 16 supplements
- Fertility2 benefits from 13 supplements
- Stress & Mood2 benefits from 13 supplements
- Men's Hormones2 benefits from 12 supplements
- Detox2 benefits from 9 supplements
- Gut Health2 benefits from 8 supplements
- Sexual Health1 benefit from 6 supplements
- Weight Gain1 benefit from 6 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Cell healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vanadium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E
- Oral healthStrong
- Healthy agingStrong
From Calcium, Choline, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Silica, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Iodine, Riboflavin, Selenium, Vitamin B6, Vitamin D
- Immune supportStrong
From Boron, Copper, Folic Acid, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Choline, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Silica, Vitamin B6
- Skin healthStrong
From Copper, Inositol, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Tissue repairStrong
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Growth supportStrong
From Copper, Iodine, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Digestive supportStrong
From Choline, Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Choline, Copper, Inositol, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- MetabolismStrong
From Biotin, Choline, Chromium, Copper, Inositol, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vanadium, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Choline, Copper, Folic Acid, Inositol, Iodine, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Iodine, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Boron, Copper, Manganese, Pantothenic Acid, Silica, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood sugarStrong
From Biotin, Chromium, Inositol, Magnesium, Niacin, Thiamine, Vanadium, Vitamin B6
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Focus & concentrationStrong
From Choline, Inositol, Iodine, Riboflavin, Selenium, Thiamine, Vitamin B6
- Energy & FatigueStrong
From Biotin, Boron, Choline, Copper, Folic Acid, Inositol, Iodine, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vanadium, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Mental clarityStrong
From Boron, Choline, Folic Acid, Iodine, Niacin, Thiamine, Vitamin B6, Zinc
- Joints & tendonsStrong
- Muscle crampsStrong
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vanadium20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Boron16 benefits
- Chromium15 benefits
- Silica15 benefits
- Molybdenum14 benefits
- Calcium12 benefits