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Multivitamins by Swanson

Supplement Facts

Serving size: 2 Softgels · 120 servings per container

Ingredient	Amount per serving
Calories	20
Total Fat	2 g
Vitamin A (as beta-carotene)	3000 mcg
Vitamin C (as ascorbic acid)	300 mg
Vitamin D (as cholecalciferol)	10 mcg
Vitamin E (d-alpha tocopheryl acetate)	134 mg
Thiamin (as thiamin mononitrate) (vitamin B-1)	50 mg
Riboflavin (vitamin B-2)	50 mg
Niacin (from niacinamide and niacin)	60 mg
Vitamin B-6 (as pyridoxine HCI)	50 mg
Folate	670 mcg
Vitamin B-12 (as cyanocobalamin)	50 mcg
Biotin	300 mcg
Pantothenic Acid (as d-calcium pantothenate)	50 mg
Choline (from choline bitartrate)	50 mg
Calcium (from calcium carbonate)	200 mg
lodine (from potassium iodide)	150 mcg
Magnesium (from magnesium oxide)	100 mg
Zinc (from zinc oxide)	15 mg
Selenium (from SelenoExcell® organically bound high-selenium yeast)	200 mcg
Copper (from copper gluconate)	2 mg
Manganese (from manganese sulfate)	10 mg
Chromium (from chromium picolinate)	120 mcg
Molybdenum (from sodium molybdate)	75 mcg
Sunflower Lecithin	80 mg
Inositol	50 mg
PABA (para-aminobenzoic acid)	50 mg
Boron (from calcium borogluconate)	1 mg
Silica	10 mcg
Vanadium (from vanadyl sulfate)	500 mcg

Suggested use: As a dietary supplement, take two softgels per day with food and water.