Multivitamins for Adults, 120 Tablets, 120-Day Supply
Multivitamins by Spoon
Sold as “SPOON Multivitamins for Adults | Daily Vitamins for Men & Women | Immunity, Bone & Muscle Health, and Energy Metabolism | Nutrition Supplement with Vitamin A, B, C, D3, E | 120 Tablets, 120-Day Supply”
Supports 21 goals and 51 benefits, based on 20 supplements and 30,858 published studies.
Supplement Facts
Serving size: 1 Tablet
| Vitamin A | 300 mcg | 38% |
| Vitamin C | 60 mg | 100% |
| Vitamin D | 5 mcg | 100% |
| Vitamin E | 3.4 mg | 17% |
| Vitamin K | 60 mcg | 50% |
| Vitamin B6 | 25 mg | 1250% |
| Vitamin B12 | 4 mcg | 400% |
| Biotin | 150 mcg | 50% |
| Pantothenic Acid | 10 mg | 100% |
| Calcium | 150 mg | 13% |
| Phosphorus | 20 mg | 2% |
| Folic Acid | 200 mcg | 50% |
| Magnesium | 50 mg | 17% |
| Zinc | 10 mg | 67% |
| Selenium | 21 mcg | 38% |
| Chromium | 10 mcg | - |
| Copper | 1 mg | - |
| lodine | 150 mcg | 100% |
| Lutein | 300 mcg | - |
| Lycopene | 600 mcg | - |
| Potassium | 50 mg | - |
| Chloride | 45 mg | - |
| Manganese | 2 mg | - |
| Molybdenum | 50 mcg | - |
Evidence from published research
Goals
- Essential Health8 benefits from 20 supplements
- Cardiovascular5 benefits from 15 supplements
- Weight Management5 benefits from 13 supplements
- Longevity4 benefits from 15 supplements
- Cognition4 benefits from 12 supplements
- Bone & Joint4 benefits from 11 supplements
- Fitness4 benefits from 10 supplements
- Hair & Skin3 benefits from 16 supplements
- Immune Support3 benefits from 15 supplements
- Organ Function3 benefits from 14 supplements
- Growth & Development3 benefits from 13 supplements
- Energy2 benefits from 12 supplements
- Fertility2 benefits from 12 supplements
- Women's Hormones2 benefits from 10 supplements
- Detox2 benefits from 9 supplements
- Stress & Mood2 benefits from 9 supplements
- Men's Hormones2 benefits from 7 supplements
- Gut Health2 benefits from 5 supplements
- Weight Gain1 benefit from 6 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Copper, Lycopene, Magnesium, Manganese, Vitamin B12, Vitamin D, Vitamin K, Zinc
- Cell healthStrong
From Copper, Folic Acid, Lycopene, Manganese, Pantothenic Acid, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Copper, Folic Acid, Lutein, Lycopene, Vitamin E, Vitamin K
- Oral healthStrong
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12, Vitamin D, Vitamin E
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Selenium, Vitamin B12, Vitamin B6, Vitamin D, Vitamin K
- Immune supportStrong
From Copper, Folic Acid, Lycopene, Magnesium, Manganese, Molybdenum, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Molybdenum, Pantothenic Acid, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Lutein, Lycopene, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Chromium, Folic Acid, Lycopene, Magnesium, Selenium, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Vitamin B12, Vitamin B6, Vitamin K
- Skin healthStrong
From Copper, Lutein, Lycopene, Magnesium, Manganese, Pantothenic Acid, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- Tissue repairStrong
- Respiratory comfortStrong
- Growth supportStrong
- Illness recoveryStrong
From Folic Acid, Vitamin C, Vitamin D
- Digestive supportStrong
From Copper, Magnesium, Manganese, Pantothenic Acid
- Nerve healthStrong
From Biotin, Calcium, Copper, Magnesium, Manganese, Molybdenum, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Biotin, Chromium, Copper, Lycopene, Magnesium, Manganese, Molybdenum, Pantothenic Acid, Vitamin B12, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Copper, Folic Acid, Lycopene, Manganese, Vitamin D, Vitamin E, Vitamin K
- Blood pressureStrong
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Copper, Folic Acid, Magnesium, Selenium, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Vitamin B6
- CholesterolStrong
From Chromium, Lycopene, Pantothenic Acid
- Hormone balanceStrong
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Energy & FatigueStrong
From Biotin, Copper, Folic Acid, Magnesium, Selenium, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Mental clarityStrong
From Folic Acid, Vitamin B12, Vitamin B6, Zinc
- VitalityStrong
From Pantothenic Acid, Vitamin A, Vitamin B6, Vitamin C
- EnduranceStrong
From Lutein, Vitamin B12
- Muscle crampsStrong
- MemoryStrong
From Vitamin B12
- Urinary comfortStrong
From Lycopene
- Joints & tendonsStrong
- Focus & concentrationStrong
From Lutein, Selenium, Vitamin B12, Vitamin B6
- Appetite regulationStrong
From Zinc
- DetoxificationStrong
From Molybdenum, Selenium
Explore the science behind this product
- Pantothenic Acid24 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Lycopene19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Calcium12 benefits
- Lutein8 benefits