Pure Nutrition Whole Food Multivitamins for Men

Supplement Facts

Serving size: 1 Tablet · 90 servings per container

Ingredient	Amount per serving
Vitamin A (as natural beta carotene from Spinach)	1000 mcg
Vitamin D3 (Form wild harvested Lichen)	20 mcg
Vitamin E (Natural from Organic Rice bran)	15 mg
Vitamin K2 (as natural menaquinone -7 from Licheniformis)	120 mcg
Vitamin B1 (Thiamine natural from Moringa leaves)	1.3 mg
Vitamin B2 (Riboflavin natural from Moringa leaves)	1.4 mg
Vitamin B3 (as natural Niacinamide)	17.6 mg
Vitamin B5 (Pantothenic Acid from natural Mushroom-Shiitakes)	5 mg
Vitamin B6 (as natural Pyridoxal 5, phosphate)	1.9 mg
Vitamin B12(as natural methylcobalamin)	2.4 mcg
Vitamin C (from Acerola cherries fruit)	90 mg
Biotin (natural from Sesbania agati)	30 mcg
Folic acid	240 mcg
Calcium (Plant-based, as Aquamin from algae & natural citrate)	100 mg
Phosphorus (natural from Wheatgrass.)	600 mg
lodine (from Organic Kelp)	100 mcg
Magnesium (from moringa leaves)	100 mg
Zinc (as natural amino acid chelate)	10 mg
Selenium (as yeast - free, L-selenomethionine)	40 mcg
Copper (as natural amino acid chelate)	0.5 mg
Manganese (from Spinach, Wheatgrass and spirulina)	1.5 mg
Chromium (Organically bound w/GTF activity)	30 mcg
Molybdenum (natural as Molybdenum krebs complex Citrate, Fumarate, Malate, Glutarate and Succinate)	40 mcg
Organic fruit & Vegetable Blend	60 mg
Organic Carrot(root) extract	20 mg
Organic Blueberry (fruit) extract	20 mg
Organic Pomegrante (fruit) extract	20 mg