Opti-Men Supplement
Blended Vitamin & Mineral Supplements by Optimum Nutrition
Sold as “Optimum Nutrition Opti-Men Supplement, 150 Count”
Supports 21 goals and 51 benefits, based on 22 supplements and 32,898 published studies.
- Price
- $30 – $50
- Servings
- 50
- Price/serv
- $0.65 – $0.95
- Cheaper than
- 40%
- of Blended Vitamin & Mineral Supplements products
Supplement Facts
Serving size: 3 Tablets · 50 servings per container
| Vitamin A (as beta carotene, mixed carotenoids) | 3000 mcg | 333% |
| Vitamin C (as ascorbic acid) | 300 mg | 333% |
| Vitamin D (as cholecalciferol) | 37.5 mcg | 188% |
| Vitamin E (as d-alpha tocopheryl succinate) | 134 mg | 893% |
| Vitamin K (as phytonadione) | 75 mcg | 63% |
| Thiamin (as thiamin hydrochloride) | 75 mg | 6250% |
| Riboflavin | 75 mg | 5769% |
| Niacin (as niacinamide) | 75 mg | 469% |
| Vitamin B6 (as pyridoxine hydrochloride) | 50 mg | 2941% |
| Folate | 1020 mcg | 255% |
| Vitamin B12 (as cyanocobalamin) | 100 mcg | 4167% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid (as calcium d-pantothenate) | 75 mg | 1500% |
| Choline (as L-choline bitartrate) | 10 mg | 2% |
| Calcium (as dicalcium phosphate) | 50 mg | 4% |
| lodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as magnesium oxide, aspartate) | 80 mg | 19% |
| Zinc (as zinc oxide) | 15 mg | 136% |
| Selenium (as L-selenomethionine) | 200 mcg | 364% |
| Copper (as copper sulfate) | 2 mg | 222% |
| Manganese (as manganese sulfate) | 2 mg | 87% |
| Chromium (as chromium nicontinate glycinate chelate) | 120 mcg | 343% |
| Molybdenum (as molybdenum A.A. chelate) | 80 mcg | 178% |
| Sodium | 10 mg | 1% |
Evidence from published research
Goals
- Essential Health8 benefits from 22 supplements
- Cardiovascular5 benefits from 17 supplements
- Weight Management5 benefits from 16 supplements
- Cognition5 benefits from 14 supplements
- Longevity4 benefits from 17 supplements
- Bone & Joint4 benefits from 11 supplements
- Fitness4 benefits from 11 supplements
- Immune Support3 benefits from 17 supplements
- Hair & Skin3 benefits from 16 supplements
- Growth & Development3 benefits from 14 supplements
- Energy2 benefits from 16 supplements
- Organ Function2 benefits from 16 supplements
- Fertility2 benefits from 13 supplements
- Stress & Mood2 benefits from 12 supplements
- Women's Hormones2 benefits from 12 supplements
- Detox2 benefits from 9 supplements
- Men's Hormones2 benefits from 9 supplements
- Gut Health2 benefits from 8 supplements
- Weight Gain1 benefit from 7 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Copper, Magnesium, Manganese, Vitamin B12, Vitamin D, Vitamin K, Zinc
- Cell healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E, Vitamin K
- Oral healthStrong
- Healthy agingStrong
From Calcium, Choline, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12, Vitamin D, Vitamin E
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin A, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Choline, Chromium, Folic Acid, Magnesium, Niacin, Pyridoxine Hydrochloride, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin D, Vitamin E, Vitamin K
- InflammationStrong
- Tissue repairStrong
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Skin appearanceStrong
- Growth supportStrong
From Copper, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Digestive supportStrong
From Choline, Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Choline, Copper, Magnesium, Manganese, Molybdenum, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Biotin, Choline, Chromium, Copper, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E, Vitamin K
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Choline, Copper, Folic Acid, Magnesium, Pyridoxine Hydrochloride, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin C, Vitamin D, Zinc
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Pyridoxine Hydrochloride, Thiamine
- Hormone balanceStrong
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Energy & FatigueStrong
From Biotin, Choline, Copper, Folic Acid, Magnesium, Niacin, Pyridoxine Hydrochloride, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin C, Vitamin D, Zinc
- Mental clarityStrong
From Choline, Folic Acid, Niacin, Pyridoxine Hydrochloride, Thiamine, Vitamin B12, Zinc
- VitalityStrong
From Niacin, Pantothenic Acid, Pyridoxine Hydrochloride, Thiamine, Vitamin A, Vitamin C
- EnduranceStrong
From Thiamine, Vitamin B12
- Muscle crampsStrong
- Joints & tendonsStrong
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Calcium12 benefits