True Balance Multi, 2 Pack
Blended Vitamin & Mineral Supplements by NOW Foods
Sold as “NOW Foods: True Balance Multi, 120 caps (2 Pack)”
Supports 21 goals and 54 benefits, based on 21 supplements and 32,340 published studies.
- Price
- $30 – $50
- Servings
- 60
- Price/serv
- $0.55 – $0.80
- Cheaper than
- 42%
- of Blended Vitamin & Mineral Supplements products
Supplement Facts
Serving size: 5 Veg Capsule(s) · 60 servings per container
| Vitamin A | 750 mcg | 83% |
| Vitamin C | 120 mg | 133% |
| Vitamin D3 | 12.5 mcg | 63% |
| Vitamin E | 134 mg | 893% |
| Thiamine | 20 mg | 1667% |
| Riboflavin | 15 mg | 1154% |
| Niacin | 70 mg | 438% |
| Vitamin B6 | 16.5 mg | 971% |
| Folate | 340 mcg DFE | 85% |
| (6S)-5-MTHF | 200 mcg | - |
| Vitamin B12 | 40 mcg | 1667% |
| Biotin | 1600 mcg | 5333% |
| Pantothenic Acid | 60 mg | 1200% |
| Choline | 15 mg | 3% |
| Calcium | 60 mg | 5% |
| Magnesium | 30 mg | 7% |
| Zinc | 15 mg | 136% |
| Selenium | 62.5 mcg | 114% |
| Manganese | 2.5 mg | 109% |
| Chromium | 450 mcg | 1286% |
| Potassium | 50 mg | 1% |
| Gymnema sylvestre Leaf Extract | 50 mg | - |
| L-Carnitine | 20 mg | - |
| Inositol | 15 mg | - |
| Vitamin K2 | 50 mcg | - |
| Vanadium | 9 mcg | - |
Suggested use: Suggested Usage: Take 2 capsules twice daily with food.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 21 supplements
- Cardiovascular5 benefits from 15 supplements
- Weight Management5 benefits from 15 supplements
- Cognition5 benefits from 13 supplements
- Fitness5 benefits from 11 supplements
- Longevity4 benefits from 17 supplements
- Bone & Joint4 benefits from 8 supplements
- Organ Function3 benefits from 15 supplements
- Hair & Skin3 benefits from 14 supplements
- Immune Support3 benefits from 14 supplements
- Women's Hormones3 benefits from 11 supplements
- Detox3 benefits from 10 supplements
- Growth & Development3 benefits from 10 supplements
- Energy2 benefits from 17 supplements
- Fertility2 benefits from 13 supplements
- Stress & Mood2 benefits from 12 supplements
- Men's Hormones2 benefits from 10 supplements
- Gut Health2 benefits from 7 supplements
- Sexual Health1 benefit from 4 supplements
- Weight Gain1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Magnesium, Manganese, Vitamin D3, Zinc
- Cell healthStrong
From Choline, Folic Acid, L-Carnitine, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vanadium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Folic Acid, L-Carnitine, Niacin, Thiamine, Vitamin E
- Oral healthStrong
From Calcium, Vitamin C, Vitamin D3
- Healthy agingStrong
From Calcium, Choline, Chromium, Folic Acid, L-Carnitine, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin D3, Vitamin E
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Riboflavin, Selenium, Vitamin B6, Vitamin D3
- Immune supportStrong
From Folic Acid, L-Carnitine, Magnesium, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- AntioxidantStrong
From Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Folic Acid, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Choline, Chromium, Folic Acid, L-Carnitine, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D3, Vitamin E
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B6
- InflammationStrong
From Vanadium, Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Inositol, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- Tissue repairStrong
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D3
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Skin appearanceStrong
- Growth supportStrong
From Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Digestive supportStrong
From Choline, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Choline, Inositol, Magnesium, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
From Biotin, Chromium, Inositol, L-Carnitine, Vanadium, Vitamin D3
- MetabolismStrong
From Biotin, Choline, Chromium, Inositol, L-Carnitine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vanadium, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E
- Muscle maintenanceStrong
From Calcium, Choline, Chromium, Magnesium, Selenium, Thiamine, Vitamin D3
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Choline, Folic Acid, Inositol, L-Carnitine, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- RelaxationStrong
From Magnesium
- FertilityStrong
From Folic Acid, Inositol, L-Carnitine, Manganese, Selenium, Vitamin A, Zinc
- Skin repairStrong
From Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood sugarStrong
From Biotin, Chromium, Inositol, L-Carnitine, Magnesium, Niacin, Thiamine, Vanadium, Vitamin B6
- Hormone balanceStrong
- Exercise recoveryStrong
From L-Carnitine, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Energy & FatigueStrong
From Biotin, Choline, Folic Acid, Inositol, L-Carnitine, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vanadium, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Mental clarityStrong
From Choline, Folic Acid, L-Carnitine, Niacin, Thiamine, Vitamin B6, Zinc
- Muscle crampsStrong
- EnduranceStrong
From L-Carnitine, Thiamine
- Workout performanceStrong
From L-Carnitine
- Focus & concentrationStrong
From Choline, Inositol, L-Carnitine, Riboflavin, Selenium, Thiamine, Vitamin B6
- Liver supportStrong
From Choline, Inositol, L-Carnitine, Niacin, Riboflavin
- Fat burnStrong
From Choline, Chromium, L-Carnitine
- Joints & tendonsStrong
- Joint comfortStrong
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- Appetite regulationStrong
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vanadium20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- L-Carnitine19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Chromium15 benefits
- Calcium12 benefits