Mega Foods
Multivitamins by MegaFood
Sold as “Mega Foods, Women Over 40, 1 Count”
Supports 21 goals and 48 benefits, based on 21 supplements and 32,649 published studies.
- Servings
- 45
Supplement Facts
Serving size: 2 Tablet(s) · 45 servings per container
| FoodState Nutrients | - | - |
| Vitamin A | 2300 IU | 46% |
| Carrot | 46 mg | - |
| Vitamin C | 60 mg | 100% |
| organic Orange | 240 mg | - |
| Vitamin D3 | 1000 IU | 250% |
| S. cerevisiae | 20 mg | - |
| Vitamin E | 15 IU | 50% |
| organic Brown Rice | 60 mg | - |
| Vitamin K | 20 mcg | 25% |
| Cabbage | 2 mg | - |
| Thiamine | 2 mg | 133% |
| S. cerevisiae | 8 mg | - |
| Riboflavin | 2 mg | 118% |
| S. cerevisiae | 20 mg | - |
| Niacinamide | 20 mg | 100% |
| S. cerevisiae | 80 mg | - |
| Vitamin B6 | 2.5 mg | 125% |
| S. cerevisiae | 13 mg | - |
| Folate | 400 mcg | 100% |
| Broccoli | 40 mg | - |
| Vitamin B12 | 18 mcg | 300% |
| S. cerevisiae | 4 mg | - |
| Biotin | 200 mcg | 67% |
| organic Brown Rice | 40 mg | - |
| Pantothenic Acid | 5 mg | 50% |
| S. cerevisiae | 20 mg | - |
| Calcium | 10 mg | 1% |
| S. cerevisiae | 200 mg | - |
| Iodine | 75 mcg | 50% |
| S. cerevisiae | 5 mg | - |
| Magnesium | 43 mg | 11% |
| S. cerevisiae | 860 mg | - |
| Zinc | 8 mg | 53% |
| Selenium | 25 mcg | 36% |
| S. cerevisiae | 25 mg | - |
| Copper | 200 mcg | 10% |
| S. cerevisiae | 20 mg | - |
| Manganese | 2 mg | 100% |
| S. cerevisiae | 40 mg | - |
| Chromium | 120 mcg | 100% |
| S. cerevisiae | 60 mg | - |
| Molybdenum | 50 mcg | 67% |
| S. cerevisiae | 25 mg | - |
| Potassium | 6 mg | 1% |
| S. cerevisiae | 1454 mg | - |
| Boron | 150 mcg | - |
| S. cerevisiae | 15 mg | - |
| organic Ashwagandha | 75 mg | - |
| organic Red Clover | 65 mg | - |
| Cranberry fruit extract | 50 mg | - |
| organic Sacred Basil | 50 mg | - |
| organic Kale | 25 mg | - |
Suggested use: 2 tablets daily. May be taken anytime throughout the day, even on an empty stomach.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 20 supplements
- Cardiovascular5 benefits from 14 supplements
- Weight Management5 benefits from 14 supplements
- Longevity4 benefits from 16 supplements
- Bone & Joint4 benefits from 11 supplements
- Immune Support3 benefits from 17 supplements
- Hair & Skin3 benefits from 16 supplements
- Growth & Development3 benefits from 15 supplements
- Cognition3 benefits from 13 supplements
- Fitness3 benefits from 9 supplements
- Energy2 benefits from 15 supplements
- Organ Function2 benefits from 13 supplements
- Fertility2 benefits from 12 supplements
- Women's Hormones2 benefits from 12 supplements
- Stress & Mood2 benefits from 11 supplements
- Men's Hormones2 benefits from 10 supplements
- Detox2 benefits from 8 supplements
- Gut Health2 benefits from 6 supplements
- Weight Gain1 benefit from 6 supplements
- Sexual Health1 benefit from 5 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Boron, Calcium, Copper, Iodine, Magnesium, Manganese, Vitamin D3, Vitamin K, Zinc
- Cell healthStrong
From Copper, Folic Acid, Manganese, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Copper, Folic Acid, Thiamine, Vitamin E, Vitamin K
- Oral healthStrong
From Calcium, Vitamin C, Vitamin D3
- Healthy agingStrong
From Calcium, Chromium, Folic Acid, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin D3, Vitamin E
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Iodine, Riboflavin, Selenium, Vitamin B6, Vitamin D3, Vitamin K
- Immune supportStrong
From Boron, Copper, Folic Acid, Iodine, Magnesium, Manganese, Molybdenum, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Chromium, Folic Acid, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D3, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B6, Vitamin K
- InflammationStrong
From Boron, Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Copper, Iodine, Magnesium, Manganese, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
- Tissue repairStrong
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D3
- Skin appearanceStrong
- Growth supportStrong
From Copper, Iodine, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Digestive supportStrong
From Copper, Magnesium, Manganese, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Copper, Magnesium, Manganese, Molybdenum, Riboflavin, Thiamine, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
From Biotin, Chromium, Vitamin D3
- MetabolismStrong
From Biotin, Chromium, Copper, Iodine, Magnesium, Manganese, Molybdenum, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Copper, Folic Acid, Manganese, Riboflavin, Thiamine, Vitamin D3, Vitamin E, Vitamin K
- Muscle maintenanceStrong
From Calcium, Chromium, Magnesium, Selenium, Thiamine, Vitamin D3
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Copper, Folic Acid, Iodine, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- VitalityStrong
From Iodine, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Boron, Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Thiamine, Vitamin B6
- CholesterolStrong
From Chromium, Pantothenic Acid
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Focus & concentrationStrong
From Iodine, Riboflavin, Selenium, Thiamine, Vitamin B6
- Energy & FatigueStrong
From Biotin, Boron, Copper, Folic Acid, Iodine, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Mental clarityStrong
From Boron, Folic Acid, Iodine, Thiamine, Vitamin B6, Zinc
- Muscle crampsStrong
- Joints & tendonsStrong
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Boron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Calcium12 benefits