Vitamin Code 50 & Wiser Women Raw, Whole-Food Blend with Select
Multivitamins by GardenOfLife
- Price
- $65 – $95
- Servings
- 30
- Price/serv
- $2.10 – $3.20
- Price rank
- Top 10%
- by price in Multivitamins
Supports 21 goals and 53 benefits, based on 20 supplements and 31,981 published studies.
Supplement Facts
Serving size: 4 Capsules · 30 servings per container
| Calories | 5 | - |
| Total Carbchydrate | - | 1% |
| Picten | - | 2% |
| Vitamin A" (as beta-carolene) | 6000 | 120% |
| Vitamin C | 60 mg | 100% |
| Vitamin D* | 1000 | 250% |
| Vitamn E | 30 | 100% |
| Vitamin K° | 50 mcg | 63% |
| Thiamin" (Vitamin B.) | 4 mg | 267% |
| Ribofavin" (Nitamin B.) | 4 mg | 235% |
| Nacin' (as Nacinamide) | 20 mg | 100% |
| Vitamin Be | 4 mg | 200% |
| Folate" | 400 | 100% |
| Vitamin B | 200 | 3300% |
| Biotin* | 300 | 100% |
| Pantothenic Acid* | 20 mg | 200% |
| Calcium* | 36 mg | 4% |
| Iron* | 2 mg | 11% |
| lodine* | 75 mcg | 50% |
| Magnesium* | 43 mg | 11% |
| Zinc" | 10 mg | 67% |
| Selenium® | 125 | 179% |
| Copper* | 1.5 mg | 76% |
| Manganese* | 2 mg | 100% |
| Chromium* | 120 | 100% |
| Molybdenum* | 75 mcg | 100% |
| Vanadium' | 10 mcg | - |
| Boron' | 1 mg | - |
| Mineral Enzyme Activators | 5 mg | - |
| Mixed Carotenoids* | 10 mg | - |
| alpha-carotene, gamma-carctene, Lycopene | - | - |
| Mixed Tocopherols* | 4 mg | - |
| alpha-tocotriencl, beta-tocctrienoi, gamma-tocotrienol, de ta-tocotrenol, beta-tocopherol, gamma-tocopherol | - | - |
| CoQ10* | 425 mcg | - |
Suggested use: Adults take 4 capsules daily. Best when taken 2 capsules twice a day. May be taken with or without food. Capsules can be opened. Contents can be taken drecty with water or raw juices Not intended for chidren.
Other ingredients
- Vegetable cellulose, Brewer's Yeast (Saccharomyces cerevisiae), Lactobacillus bulganicus, phosphorus.
Evidence from published research
Goals
- Essential Health8 benefits from 18 supplements
- Fitness6 benefits from 10 supplements
- Weight Management5 benefits from 13 supplements
- Cardiovascular5 benefits from 12 supplements
- Longevity4 benefits from 16 supplements
- Hair & Skin4 benefits from 15 supplements
- Cognition4 benefits from 11 supplements
- Bone & Joint4 benefits from 10 supplements
- Immune Support3 benefits from 15 supplements
- Growth & Development3 benefits from 13 supplements
- Energy2 benefits from 15 supplements
- Organ Function2 benefits from 11 supplements
- Fertility2 benefits from 10 supplements
- Stress & Mood2 benefits from 10 supplements
- Women's Hormones2 benefits from 10 supplements
- Men's Hormones2 benefits from 9 supplements
- Detox2 benefits from 7 supplements
- Gut Health2 benefits from 6 supplements
- Sexual Health1 benefit from 4 supplements
- Weight Gain1 benefit from 4 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Biotin, Boron, Coenzyme Q10, Copper, Folic Acid, Iron, Magnesium, Selenium, Thiamine, Vanadium, Vitamin C, Vitamin D, Zinc
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Iron, Selenium, Vitamin D, Vitamin K
- Cell healthStrong
From Coenzyme Q10, Copper, Folic Acid, Manganese, Pantothenic Acid, Selenium, Vanadium, Vitamin A, Vitamin C, Zinc
- Focus & concentrationStrong
- EnduranceStrong
From Coenzyme Q10, Iron, Thiamine
- Blood circulationStrong
From Coenzyme Q10, Copper, Folic Acid, Thiamine, Vitamin K
- Oral healthStrong
- Healthy agingStrong
From Calcium, Chromium, Coenzyme Q10, Folic Acid, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin K
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin D
- Immune supportStrong
From Boron, Coenzyme Q10, Copper, Folic Acid, Iron, Magnesium, Manganese, Molybdenum, Selenium, Vitamin A, Vitamin C, Vitamin D, Vitamin K, Zinc
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Molybdenum, Pantothenic Acid, Selenium, Vitamin C, Vitamin D
- Eye healthStrong
From Coenzyme Q10, Thiamine, Vitamin A, Zinc
- Heart healthStrong
From Calcium, Chromium, Coenzyme Q10, Folic Acid, Magnesium, Selenium, Thiamine, Vitamin D, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Vitamin K
- Mental clarityStrong
From Boron, Coenzyme Q10, Folic Acid, Iron, Thiamine, Zinc
- ProductivityStrong
From Iron
- Tissue repairStrong
- AntioxidantStrong
From Coenzyme Q10, Copper, Manganese, Selenium, Vitamin A, Vitamin C
- Exercise recoveryStrong
From Coenzyme Q10, Iron, Magnesium, Pantothenic Acid, Vitamin C
- Respiratory comfortStrong
- Skin appearanceStrong
From Biotin, Coenzyme Q10, Iron, Vitamin A, Vitamin C
- Mood balanceStrong
From Coenzyme Q10, Copper, Folic Acid, Iron, Magnesium, Selenium, Thiamine, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Coenzyme Q10, Folic Acid, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Coenzyme Q10, Iron
- Digestive supportStrong
From Copper, Magnesium, Manganese, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Copper, Magnesium, Manganese, Molybdenum, Thiamine, Vitamin D, Zinc
- Weight managementStrong
- Vascular healthStrong
- Brain healthStrong
From Copper, Folic Acid, Manganese, Thiamine, Vitamin D, Vitamin K
- MetabolismStrong
From Biotin, Chromium, Coenzyme Q10, Copper, Magnesium, Manganese, Molybdenum, Pantothenic Acid, Thiamine, Vanadium, Vitamin K, Zinc
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Boron, Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin K, Zinc
- CholesterolStrong
From Chromium, Pantothenic Acid
- Hormone balanceStrong
- Hair & NailsStrong
From Biotin, Boron, Chromium, Iron, Pantothenic Acid, Selenium, Vitamin C, Zinc
- Muscle crampsStrong
- Joints & tendonsStrong
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Selenium
What the brand says
Sold as “Vitamin Code 50 & Wiser Women Raw, Whole-Food Blend with Select Nutrients Supporting Heart, Bone and Breast Health (120 Vegetarian Capsules) Pack of 2”
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Biotin22 benefits
- Vanadium20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Selenium17 benefits
- Coenzyme Q1017 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Boron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Calcium12 benefits