Centrum Silver MultivitaminTablets, Women 50+, 100 ea (Pack of 4)
Multivitamins by Centrum
- Price
- $75 – $110
- Price rank
- Top 10%
- by price in Multivitamins
Supports 20 goals and 48 benefits, based on 22 supplements and 23,425 published studies.
Supplement Facts
Serving size: 1 Tablet
| Vitamin C | 100 mg | 167% |
| Vitamin D | 1000 IU | 250% |
| Vitamin E | 35 IU | 117% |
| Vitamin K | 50 mcg | 63% |
| Thiamin | 1.1 mg | 73% |
| Riboflavin | 1.1 mg | 65% |
| Niacin | 14 mg | 70% |
| Vitamin B6 | 5 mg | 250% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 | 50 mcg | 833% |
| Biotin | 30 mcg | 10% |
| Pantothenic Acid | 5 mg | 50% |
| Calcium | 300 mg | 30% |
| Phosphorus | 20 mg | 2% |
| Magnesium | 100 mg | 25% |
| Zinc | 15 mg | 100% |
| Selenium | 22 mcg | 31% |
| Copper | 0.5 mg | 25% |
| Manganese | 2.3 mg | 115% |
| Chromium | 52 mcg | 43% |
| Molybdenum | 50 mcg | 67% |
| Chloride | 72 mg | 2% |
| Potassium | 80 mg | 2% |
| Nickel | 5 mcg | - |
| Silicon | 2 mg | - |
| Vanadium | 10 mcg | - |
| Lutein | 300 mcg | - |
| Iron | 8 mg | 44% |
Suggested use: Adults: Take one (1) tablet daily with food. Not formulated for use in children. Do not exceed suggested use.
Evidence from published research
Goals
- Essential Health7 benefits from 21 supplements
- Cognition5 benefits from 15 supplements
- Weight Management5 benefits from 15 supplements
- Fitness5 benefits from 10 supplements
- Hair & Skin4 benefits from 18 supplements
- Longevity4 benefits from 17 supplements
- Cardiovascular4 benefits from 15 supplements
- Immune Support3 benefits from 16 supplements
- Growth & Development3 benefits from 13 supplements
- Bone & Joint3 benefits from 9 supplements
- Energy2 benefits from 15 supplements
- Organ Function2 benefits from 13 supplements
- Fertility2 benefits from 11 supplements
- Women's Hormones2 benefits from 10 supplements
- Detox2 benefits from 9 supplements
- Men's Hormones2 benefits from 8 supplements
- Stress & Mood1 benefit from 11 supplements
- Weight Gain1 benefit from 8 supplements
- Gut Health1 benefit from 5 supplements
- Sexual Health1 benefit from 2 supplements
Benefits
- Energy & FatigueStrong
From Biotin, Copper, Folic Acid, Iron, Niacin, Riboflavin, Selenium, Thiamine, Vanadium, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Bone healthStrong
From Copper, Manganese, Silica, Vitamin B12, Vitamin D, Vitamin K, Zinc
- VitalityStrong
From Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Folic Acid, Iron, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D, Vitamin K
- Growth supportStrong
- Focus & concentrationStrong
From Iron, Lutein, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Lutein, Thiamine, Vitamin B12
- Blood circulationStrong
From Copper, Folic Acid, Lutein, Niacin, Thiamine, Vitamin E, Vitamin K
- Healthy agingStrong
From Chromium, Folic Acid, Lutein, Niacin, Riboflavin, Selenium, Silica, Thiamine, Vitamin C, Vitamin D, Vitamin E, Vitamin K
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12, Vitamin D, Vitamin E
- Immune supportStrong
From Copper, Folic Acid, Iron, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Copper, Lutein, Manganese, Riboflavin, Selenium, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Heart healthStrong
From Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E, Vitamin K
- Cell healthStrong
From Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vanadium, Vitamin C, Vitamin E, Zinc
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Silica, Vitamin B12, Vitamin B6, Vitamin K
- Mental clarityStrong
From Folic Acid, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Copper, Lutein, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- Exercise recoveryStrong
From Iron, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Mood balanceStrong
From Copper, Folic Acid, Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Weight managementStrong
- Eye healthStrong
From Lutein, Riboflavin, Thiamine, Vitamin B6, Vitamin E, Zinc
- MetabolismStrong
From Biotin, Chromium, Copper, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vanadium, Vitamin B12, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E, Vitamin K
- Nerve healthStrong
From Biotin, Copper, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Muscle maintenanceStrong
- Tissue repairStrong
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Silica, Vitamin C, Vitamin E, Vitamin K, Zinc
- FertilityStrong
From Folic Acid, Manganese, Selenium, Zinc
- Blood sugarStrong
From Biotin, Chromium, Niacin, Thiamine, Vanadium, Vitamin B6
- Hormone balanceStrong
- Hair & NailsStrong
From Biotin, Chromium, Iron, Pantothenic Acid, Selenium, Silica, Vitamin C, Vitamin E, Zinc
- Joints & tendonsStrong
- MemoryStrong
From Thiamine, Vitamin B12
- Digestive supportStrong
From Copper, Manganese, Niacin, Pantothenic Acid, Thiamine
- Oral healthStrong
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vanadium20 benefits
- Vitamin D19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Silica15 benefits
- Molybdenum14 benefits
- Lutein8 benefits