Multi
Blended Vitamin & Mineral Supplements by Adaptogen Research
Sold as “Multi - Complex with Vitamin K | High Potency Multivitamin Multimineral Supplement | Vitamins C E D B Complex Folate Methylcobalamin Calcium Zinc and more | Essential Bioavailable Micronutrients 180 C”
- Price
- $40 – $60
- Servings
- 30
- Price/serv
- $1.40 – $2.10
- Cheaper than
- 28%
- of Blended Vitamin & Mineral Supplements products
Supports 21 goals and 51 benefits, based on 24 supplements and 34,954 published studies.
Supplement Facts
Serving size: 6 Capsule(s) · 30 servings per container
| Vitamin A | 2250 mcg RAE | 250% |
| Vitamin C | 750 mg | 833% |
| Vitamin D3 | 25 mcg | 125% |
| Vitamin E | 268 mg | 1787% |
| Vitamin K | 60 mcg | 50% |
| Thiamine | 50 mg | 4167% |
| Riboflavin | 25 mg | 1923% |
| Niacin | 100 mg NE | 625% |
| Vitamin B6 | 25 mg | 1471% |
| Folate | 1360 mcg DFE | 340% |
| Vitamin B12 | 200 mcg | 8333% |
| Biotin | 300 mcg | 1000% |
| Panthothenic Acid | 150 mg | 3000% |
| Choline | 100 mg | 18% |
| Calcium | 188 mg | 14% |
| Iodine | 150 mcg | 100% |
| Magnesium | 250 mg | 60% |
| Zinc | 15 mg | 136% |
| Selenium | 200 mcg | 364% |
| Copper | 2 mg | 222% |
| Manganese | 2 mg | 87% |
| Chromium | 200 mcg | 571% |
| Molybdenum | 150 mcg | 333% |
| Boron | 2 mg | - |
| Vanadium | 100 mcg | - |
| Inositol | 25 mg | - |
| Para-Aminobenzoic Acid | 50 mg | - |
| Citrus Bioflavonoid Complex | 100 mg | - |
| Citrus Bioflavonoid extract | 85 mg | - |
| Hesperidin Methyl Chalcone | 15 mg | - |
| natural Mixed Tocopherols | 8 mg | - |
| Natural Mixed Carotenoids | 30 mcg | - |
Suggested use: Adults: 6 capsules with food or as directed by a healthcare professional. Children 4 to 14 years: Take up to 3 capsules daily or as directed by a healthcare professional. Children less than 4 years of age: As directed by a healthcare professional.
Other ingredients
- Vegetarian Capsule
- Silicon Dioxide
- L-Leucine
- natural Citrus flavor
Evidence from published research
Goals
- Essential Health8 benefits from 23 supplements
- Weight Management5 benefits from 17 supplements
- Cognition5 benefits from 16 supplements
- Cardiovascular5 benefits from 15 supplements
- Longevity4 benefits from 18 supplements
- Bone & Joint4 benefits from 12 supplements
- Immune Support3 benefits from 18 supplements
- Hair & Skin3 benefits from 17 supplements
- Growth & Development3 benefits from 15 supplements
- Women's Hormones3 benefits from 14 supplements
- Fitness3 benefits from 9 supplements
- Energy2 benefits from 18 supplements
- Organ Function2 benefits from 16 supplements
- Fertility2 benefits from 14 supplements
- Stress & Mood2 benefits from 13 supplements
- Men's Hormones2 benefits from 11 supplements
- Detox2 benefits from 9 supplements
- Gut Health2 benefits from 7 supplements
- Sexual Health1 benefit from 6 supplements
- Weight Gain1 benefit from 6 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Boron, Calcium, Copper, Iodine, Magnesium, Manganese, Vitamin D3, Vitamin K, Zinc
- Cell healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Riboflavin, Selenium, Vanadium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E, Vitamin K
- Oral healthStrong
From Calcium, Vitamin C, Vitamin D3
- Healthy agingStrong
From Calcium, Choline, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin D3, Vitamin E
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Iodine, Riboflavin, Selenium, Vitamin B6, Vitamin D3, Vitamin K
- Immune supportStrong
From Boron, Copper, Folic Acid, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Iodine, Molybdenum, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Choline, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D3, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B6, Vitamin K
- InflammationStrong
From Boron, Vanadium, Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Copper, Inositol, Iodine, Magnesium, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
- Tissue repairStrong
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D3
- CholesterolStrong
- Skin appearanceStrong
- Growth supportStrong
From Copper, Iodine, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Nerve healthStrong
From Biotin, Calcium, Choline, Copper, Inositol, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
From Biotin, Chromium, Inositol, Vanadium, Vitamin D3
- MetabolismStrong
From Biotin, Choline, Chromium, Copper, Inositol, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vanadium, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E, Vitamin K
- Muscle maintenanceStrong
From Calcium, Choline, Chromium, Magnesium, Selenium, Thiamine, Vitamin D3
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Choline, Copper, Folic Acid, Inositol, Iodine, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- RelaxationStrong
From Magnesium
- Blood sugarStrong
From Biotin, Chromium, Inositol, Magnesium, Niacin, Thiamine, Vanadium, Vitamin B6
- Exercise recoveryStrong
- Focus & concentrationStrong
From Choline, Inositol, Iodine, Riboflavin, Selenium, Thiamine, Vitamin B6
- Energy & FatigueStrong
From Biotin, Boron, Choline, Copper, Folic Acid, Inositol, Iodine, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vanadium, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Mental clarityStrong
From Boron, Choline, Folic Acid, Iodine, Niacin, Thiamine, Vitamin B6, Zinc
- Muscle crampsStrong
- Joints & tendonsStrong
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vanadium20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Boron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Calcium12 benefits