Teen Girl Gummies
Multivitamins by SmartyPants
Sold as “SmartyPants Teen Girl Gummies, 90 Count”
Supports 21 goals and 49 benefits, based on 23 supplements and 26,766 published studies.
- Price
- $15 – $25
- Servings
- 22
- Price/serv
- $0.70 – $1.05
- Cheaper than
- 76%
- of Multivitamins products
Supplement Facts
Serving size: 4 Gummy(ies) · 22 servings per container
| Calories | 35 | - |
| Total Carbohydrates | 7 g | 3% |
| Sugar | 5 g | - |
| Added Sugars | 5 g | 10% |
| Vitamin A | 350 mcg | 39% |
| Vitamin C | 65 mg | 72% |
| Vitamin D | 20 mcg | 100% |
| Vitamin E | 15 mg | 100% |
| Vitamin K | 15 mcg | 13% |
| Thiamine | 0.12 mg | 10% |
| Riboflavin | 0.13 mg | 10% |
| Niacin | 16 mg | 100% |
| Vitamin B-6 | 2.4 mg | 141% |
| Folate | 400 mcg DFE | 100% |
| L-Methylfolate | 240 mcg | - |
| Vitamin B12 | 3.2 mcg | 133% |
| Biotin | 37.5 mcg | 125% |
| Choline | 55 mg | 10% |
| Iodine | 150 mcg | 100% |
| Zinc | 9 mg | 82% |
| Selenium | 27.5 mcg | 50% |
| Manganese | 0.8 mg | 35% |
| Chromium | 12 mcg | 34% |
| Molybdenum | 22.5 mcg | 50% |
| Sodium | 20 mg | 1% |
| Fish Oil | 300 mg | - |
| Total Omega-3 Fatty Acids | 111 mg | - |
| DHA, EPA | 55 mg | - |
| Lutemax 2020 | 24 mg | - |
| Lutein | 6 mg | - |
| Zeaxanthin | 1.2 mg | - |
| Inositol | 4 mg | - |
| Vitamin K-2 | 12 mcg | - |
Suggested use: For teenage girls, take four (4) gummies daily. May be taken with or without food.
Other ingredients
Evidence from published research
Goals
- Essential Health7 benefits from 23 supplements
- Cognition5 benefits from 18 supplements
- Cardiovascular5 benefits from 16 supplements
- Weight Management5 benefits from 16 supplements
- Longevity4 benefits from 18 supplements
- Immune Support4 benefits from 17 supplements
- Hair & Skin3 benefits from 18 supplements
- Organ Function3 benefits from 17 supplements
- Detox3 benefits from 14 supplements
- Growth & Development3 benefits from 13 supplements
- Women's Hormones3 benefits from 13 supplements
- Bone & Joint3 benefits from 9 supplements
- Energy2 benefits from 15 supplements
- Fertility2 benefits from 15 supplements
- Men's Hormones2 benefits from 10 supplements
- Fitness2 benefits from 8 supplements
- Stress & Mood1 benefit from 13 supplements
- Sleep1 benefit from 5 supplements
- Weight Gain1 benefit from 5 supplements
- Sexual Health1 benefit from 4 supplements
- Gut Health1 benefit from 1 supplement
Benefits
- Heart healthStrong
From Choline, Chromium, Fish Oil, Folic Acid, Niacin, Omega-3 Fatty Acids, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D, Vitamin E, Vitamin K
- Blood circulationStrong
From Fish Oil, Folic Acid, Lutein, Niacin, Omega-3 Fatty Acids, Thiamine, Vitamin E, Vitamin K
- Bone healthStrong
From Fish Oil, Iodine, Manganese, Omega-3 Fatty Acids, Vitamin D, Vitamin K, Zinc
- CholesterolStrong
- Cell healthStrong
From Choline, Folic Acid, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Healthy agingStrong
From Choline, Chromium, Folic Acid, Lutein, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zeaxanthin
- WellbeingStrong
From Biotin, Folic Acid, Vitamin D, Vitamin E, Zeaxanthin
- InflammationStrong
From Fish Oil, Omega-3 Fatty Acids, Vitamin A, Vitamin D, Vitamin E, Zinc
- Pregnancy supportStrong
From Biotin, Choline, Fish Oil, Folic Acid, Iodine, Omega-3 Fatty Acids, Riboflavin, Selenium, Vitamin B6, Vitamin D, Vitamin K
- Immune supportStrong
From Fish Oil, Folic Acid, Iodine, Manganese, Molybdenum, Niacin, Omega-3 Fatty Acids, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Lutein, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zeaxanthin
- Nutrient uptakeStrong
From Biotin, Chromium, Folic Acid, Iodine, Molybdenum, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Fish Oil, Lutein, Omega-3 Fatty Acids, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zeaxanthin, Zinc
- Hormone balanceStrong
- Nutrition sourceStrong
From Folic Acid, Molybdenum, Riboflavin, Vitamin B6, Vitamin K
- Skin healthStrong
From Fish Oil, Inositol, Iodine, Lutein, Manganese, Niacin, Omega-3 Fatty Acids, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zeaxanthin, Zinc
- Brain healthStrong
From Choline, Fish Oil, Folic Acid, Manganese, Niacin, Omega-3 Fatty Acids, Riboflavin, Thiamine, Vitamin D, Vitamin E, Vitamin K, Zeaxanthin
- Respiratory comfortStrong
- Growth supportStrong
From Iodine, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Weight managementStrong
From Biotin, Chromium, Fish Oil, Inositol, Omega-3 Fatty Acids, Vitamin D
- MetabolismStrong
From Biotin, Choline, Chromium, Inositol, Iodine, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
From Vitamin C, Vitamin K, Zeaxanthin
- Mood balanceStrong
From Choline, Fish Oil, Folic Acid, Inositol, Iodine, Omega-3 Fatty Acids, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Nerve healthStrong
From Biotin, Choline, Inositol, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- Gut healthStrong
From Vitamin A
- Liver supportStrong
From Choline, Fish Oil, Inositol, Molybdenum, Niacin, Omega-3 Fatty Acids, Riboflavin
- Blood pressureStrong
From Fish Oil, Omega-3 Fatty Acids
- Allergy reliefStrong
From Fish Oil
- Focus & concentrationStrong
From Choline, Inositol, Iodine, Lutein, Omega-3 Fatty Acids, Riboflavin, Selenium, Thiamine, Vitamin B6
- MemoryStrong
From Choline, Fish Oil, Omega-3 Fatty Acids, Thiamine
- Blood sugarStrong
From Biotin, Chromium, Inositol, Niacin, Thiamine, Vitamin B6
- Exercise recoveryStrong
- Joint comfortStrong
From Fish Oil, Manganese, Niacin, Omega-3 Fatty Acids, Vitamin C, Vitamin K
- Energy & FatigueStrong
From Biotin, Choline, Folic Acid, Inositol, Iodine, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Mental clarityStrong
From Choline, Folic Acid, Iodine, Niacin, Thiamine, Vitamin B6, Zinc
- Joints & tendonsStrong
- Menstrual comfortStrong
From Inositol, Vitamin B6
- Oral healthStrong
- Sleep qualityStrong
From Fish Oil, Inositol, Omega-3 Fatty Acids, Vitamin B6, Vitamin D
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Fish Oil20 benefits
- Vitamin D19 benefits
- Omega-3 Fatty Acids19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Lutein8 benefits
- Zeaxanthin7 benefits