Prenatal Essentials MF
Prenatal Vitamins by Seeking Health
Sold as “Seeking Health Prenatal Essentials MF - Brain Development & Methylation Support - Methyl-Free Vegetarian Capsules with Selenium, Vitamin B6, Zinc & Vitamin B12-60 Capsules”
Supports 21 goals and 47 benefits, based on 22 supplements and 23,670 published studies.
- Price
- $30 – $45
- Servings
- 30
- Price/serv
- $1.00 – $1.50
- Cheaper than
- 43%
- of Prenatal Vitamins products
Supplement Facts
Serving size: 2 Capsule(s) · 30 servings per container
| Vitamin A | 1500 mcg RAE | 115% |
| Vitamin C | 100 mg | 83% |
| Vitamin D3 | 25 mcg | 167% |
| Vitamin E | 50 mg | 263% |
| Thiamine | 5 mg | 357% |
| Riboflavin | 10 mg | 625% |
| Niacin | 25 mg | 139% |
| Vitamin B6 | 15 mg | 750% |
| Folate | 1360 mcg DFE | 227% |
| Vitamin B12 | 100 mcg | 3571% |
| Biotin | 150 mcg | 429% |
| Pantothenic Acid | 20 mg | 286% |
| DimaCal | 100 mg | 8% |
| Iodine | 220 mcg | 76% |
| Magnesium | 100 mg | 25% |
| Zinc | 13 mg | 100% |
| SelenoExcell | 50 mcg | 71% |
| Copper | 0.75 mg | 58% |
| Manganese | 2 mg | 77% |
| Chromium | 100 mcg | 222% |
| Molybdenum | 50 mcg | 100% |
| Boron | 1 mg | - |
| Lutein | 1 mg | - |
| Zeaxanthin | 1 mg | - |
| Vitamin K2 | 100 mcg | - |
Suggested use: Take 2 capsules daily, with a meal, or use as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 21 supplements
- Cardiovascular5 benefits from 15 supplements
- Weight Management5 benefits from 15 supplements
- Longevity4 benefits from 16 supplements
- Cognition4 benefits from 15 supplements
- Fitness4 benefits from 9 supplements
- Hair & Skin3 benefits from 18 supplements
- Immune Support3 benefits from 17 supplements
- Growth & Development3 benefits from 14 supplements
- Energy2 benefits from 16 supplements
- Organ Function2 benefits from 16 supplements
- Stress & Mood2 benefits from 11 supplements
- Fertility2 benefits from 10 supplements
- Men's Hormones2 benefits from 10 supplements
- Women's Hormones2 benefits from 10 supplements
- Bone & Joint2 benefits from 9 supplements
- Gut Health2 benefits from 7 supplements
- Detox1 benefit from 8 supplements
- Weight Gain1 benefit from 6 supplements
- Sexual Health1 benefit from 4 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Boron, Copper, Iodine, Magnesium, Manganese, Vitamin B12, Vitamin D3, Zinc
- Cell healthStrong
From Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Copper, Folic Acid, Lutein, Niacin, Thiamine, Vitamin E
- Healthy agingStrong
From Chromium, Folic Acid, Lutein, Niacin, Riboflavin, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Zeaxanthin
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12, Vitamin D3, Vitamin E, Zeaxanthin
- Pregnancy supportStrong
From Biotin, Folic Acid, Iodine, Riboflavin, Vitamin B12, Vitamin B6, Vitamin D3
- Immune supportStrong
From Boron, Copper, Folic Acid, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- AntioxidantStrong
From Copper, Lutein, Manganese, Riboflavin, Vitamin A, Vitamin C, Vitamin E, Zeaxanthin
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Lutein, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zeaxanthin, Zinc
- Hormone balanceStrong
- Heart healthStrong
From Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B12, Vitamin B6
- InflammationStrong
From Boron, Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Copper, Iodine, Lutein, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zeaxanthin, Zinc
- Respiratory comfortStrong
From Vitamin A, Vitamin D3
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Growth supportStrong
From Copper, Iodine, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Digestive supportStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Copper, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
From Biotin, Chromium, Vitamin D3
- MetabolismStrong
From Biotin, Chromium, Copper, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C, Zeaxanthin
- Brain healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E, Zeaxanthin
- Muscle maintenanceStrong
From Chromium, Magnesium, Thiamine, Vitamin D3
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Copper, Folic Acid, Iodine, Magnesium, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- VitalityStrong
From Iodine, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Boron, Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Thiamine, Vitamin B6
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Focus & concentrationStrong
From Iodine, Lutein, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Energy & FatigueStrong
From Biotin, Boron, Copper, Folic Acid, Iodine, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Mental clarityStrong
From Boron, Folic Acid, Iodine, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- EnduranceStrong
From Lutein, Thiamine, Vitamin B12
- MemoryStrong
From Thiamine, Vitamin B12
- Muscle crampsStrong
From Magnesium
- Joints & tendonsStrong
- Oral healthStrong
From Vitamin C, Vitamin D3
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits
- Boron16 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Lutein8 benefits
- Zeaxanthin7 benefits