One Daily Multivitamin for Men 40+ with 21 Nutrients
Multivitamins by MegaFood
Sold as “MegaFood One Daily Multivitamin for Men 40+ with 21 Nutrients, 30 Tablets”
Supports 20 goals and 43 benefits, based on 21 supplements and 22,388 published studies.
- Price
- $20 – $25
- Servings
- 30
- Price/serv
- $0.60 – $0.90
- Cheaper than
- 68%
- of Multivitamins products
Supplement Facts
Serving size: 1 Tablet(s) · 30 servings per container
| Vitamin A | 338 mcg RAE | 38% |
| Vitamin C | 60 mg | 67% |
| Vitamin D3 | 10 mcg | 50% |
| Vitamin E | 12 mg | 80% |
| Vitamin K | 15 mcg | 13% |
| Thiamine | 4 mg | 333% |
| Riboflavin | 3 mg | 231% |
| Niacin | 20 mg NE | 125% |
| Vitamin B6 | 3 mg | 176% |
| Folate | 680 mcg DFE | 170% |
| Folic Acid | 400 mcg | - |
| Vitamin B12 | 15 mcg | 625% |
| Biotin | 80 mcg | 267% |
| Pantothenic Acid | 10 mg | 200% |
| Iodine | 150 mcg | 100% |
| Zinc | 15 mg | 136% |
| Selenium | 14 mcg | 25% |
| Copper | 0.3 mg | 33% |
| Manganese | 1 mg | 43% |
| Chromium | 60 mcg | 171% |
| Molybdenum | 40 mcg | 89% |
| Boron | 500 mg | - |
| Nourishing Food & Herb Blend | 90 mg | - |
| organic Eleuthero | - | - |
| organic Ashwagandha | - | - |
| organic Astragalus | - | - |
| organic Gingko | - | - |
| organic Hawthorn | - | - |
| Fruit Phenolic Blend | - | - |
| organic whole Orange | - | - |
| organic Cranberry | - | - |
| organic Blueberry | - | - |
| organic Schisandra | - | - |
| organic Nettle | - | - |
| organic Turmeric | - | - |
| organic Ginger | - | - |
| organic Dandelion | - | - |
| organic Oregano | - | - |
| organic Shiitake Mushroom | - | - |
Suggested use: 1 tablet daily. May be taken anytime throughout the day, even on an empty stomach.
Other ingredients
Evidence from published research
Goals
- Essential Health7 benefits from 20 supplements
- Weight Management5 benefits from 15 supplements
- Longevity4 benefits from 16 supplements
- Cognition4 benefits from 15 supplements
- Cardiovascular4 benefits from 14 supplements
- Immune Support3 benefits from 18 supplements
- Hair & Skin3 benefits from 17 supplements
- Growth & Development3 benefits from 14 supplements
- Energy2 benefits from 16 supplements
- Organ Function2 benefits from 13 supplements
- Fertility2 benefits from 12 supplements
- Women's Hormones2 benefits from 11 supplements
- Men's Hormones2 benefits from 10 supplements
- Bone & Joint2 benefits from 9 supplements
- Detox2 benefits from 9 supplements
- Gut Health2 benefits from 6 supplements
- Fitness2 benefits from 5 supplements
- Stress & Mood1 benefit from 11 supplements
- Weight Gain1 benefit from 7 supplements
- Sexual Health1 benefit from 4 supplements
Benefits
- Bone healthStrong
From Boron, Copper, Iodine, Manganese, Vitamin B12, Vitamin D3, Vitamin K, Zinc
- Cell healthStrong
From Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E, Vitamin K
- Healthy agingStrong
From Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12, Vitamin D3, Vitamin E
- Pregnancy supportStrong
From Biotin, Folic Acid, Iodine, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin K
- Immune supportStrong
From Boron, Copper, Folic Acid, Iodine, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Hormone balanceStrong
- Heart healthStrong
From Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B12, Vitamin B6, Vitamin K
- InflammationStrong
From Boron, Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Copper, Iodine, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D3
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Skin appearanceStrong
- Growth supportStrong
From Copper, Iodine, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Weight managementStrong
From Biotin, Chromium, Vitamin D3
- MetabolismStrong
From Biotin, Chromium, Copper, Iodine, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E, Vitamin K
- Nerve healthStrong
From Biotin, Copper, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Zinc
- Muscle maintenanceStrong
From Chromium, Selenium, Thiamine, Vitamin D3
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Copper, Folic Acid, Iodine, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- VitalityStrong
From Iodine, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Skin repairStrong
From Boron, Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- Blood sugarStrong
From Biotin, Chromium, Niacin, Thiamine, Vitamin B6
- Focus & concentrationStrong
From Iodine, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- Energy & FatigueStrong
From Biotin, Boron, Copper, Folic Acid, Iodine, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Mental clarityStrong
From Boron, Folic Acid, Iodine, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- EnduranceStrong
From Thiamine, Vitamin B12
- MemoryStrong
From Thiamine, Vitamin B12
- Joints & tendonsStrong
- Digestive supportStrong
From Copper, Manganese, Niacin, Pantothenic Acid, Thiamine
- Oral healthStrong
From Vitamin C, Vitamin D3
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Boron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Molybdenum14 benefits