Whole Food Multi Vitamin, 90 Count
Multivitamins by PERFORMANCE INSPIRED
Sold as “PERFORMANCE INSPIRED Whole Food Multi Vitamin – 90 Count”
Supports 21 goals and 47 benefits, based on 21 supplements and 31,190 published studies.
- Price
- $20 – $35
- Servings
- 45
- Price/serv
- $0.50 – $0.75
- Cheaper than
- 55%
- of Multivitamins products
Supplement Facts
Serving size: 2 Tablets · 45 servings per container
| Vitamin A (as retinyl acetate and 29% as beta-carotene) | 1050 mcg | 117% |
| Vitamin C (as ascorbic acid) | 250 mg | 278% |
| Vitamin D (as cholecalciferol) | 20 mcg | 100% |
| Vitamin E | 33.6 mg | 224% |
| (as natural d-alpha-tocopheryl succinate with natural mixed tocopherols) | - | - |
| Thiamin (as thiamin mononitrate) | 5 mg | 417% |
| Riboflavin | 5 mg | 385% |
| Niacin (as niacinamide) | 25 mg | 156% |
| Vitamin B6 (as pyridoxine HCI) | 5 mg | 294% |
| Folate | 667 mcg | 167% |
| (400 mcg folic acid) | - | - |
| Biotin | 50 mcg | 167% |
| Pantothenic acid (as D-calcium pantothenate) | 300 mcg | - |
| Calcium | 10 mg | - |
| lodine (as potassium iodide) | 270 mg | - |
| Magnesium (as magnesium oxide) | 150 mcg | - |
| Zinc (as zinc oxide) | 100 mg | - |
| Selenium (as sodium selenate) | 11 mg | - |
| Copper (as copper oxide) | 55 mcg | - |
| Manganese (as manganese sulfate) | 0.5 mg | - |
| Chromium (as chromium nicotinate glycinate chelate) | 2.3 mg | - |
| Molybdenum (as sodium molybdate) | 200 mcg | - |
| BCAA 2:1:1 Blend: | 45 mcg | - |
| L-Leucine, L-Valine and L-Isoleucine | - | - |
| Whole Food Concentrates: | 200 mg | - |
| Organic sprulina, organic aple, Organic kale, Organic brocoli rgami spinachn, Organic carrot, Organic parsley, Organic beet, Organic green cabbage, Organic blueberry, Organic raspberry, Organic strawberry, Organic tomato | - | - |
| Energizing Herbal Blend: | 100 mg | - |
| Coffee bean extract (providing 50 mg natural caffeine), Panax ginseng extract (whole plant) and Eleuthero extract (root) | - | - |
| Probiotic Blend: | 1 billion cfu | - |
| Bacillus subtilis, Bacillus coagulans, Lactobacillus acidophilus, Lactobacillus plantarum, Lactobacillus paracasei and Bifidobacterium bifidum | - | - |
| Boron (as boron amino acid chelate) | 75 mcg | - |
| Vanadium (as sodium metavanadate) | 10 mcg | - |
Evidence from published research
Goals
- Essential Health8 benefits from 20 supplements
- Cardiovascular5 benefits from 14 supplements
- Weight Management5 benefits from 14 supplements
- Longevity4 benefits from 17 supplements
- Bone & Joint4 benefits from 10 supplements
- Immune Support3 benefits from 16 supplements
- Hair & Skin3 benefits from 15 supplements
- Growth & Development3 benefits from 13 supplements
- Fitness3 benefits from 9 supplements
- Energy2 benefits from 16 supplements
- Organ Function2 benefits from 14 supplements
- Cognition2 benefits from 11 supplements
- Fertility2 benefits from 10 supplements
- Men's Hormones2 benefits from 10 supplements
- Stress & Mood2 benefits from 10 supplements
- Women's Hormones2 benefits from 10 supplements
- Detox2 benefits from 9 supplements
- Gut Health2 benefits from 7 supplements
- Weight Gain1 benefit from 5 supplements
- Sexual Health1 benefit from 4 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Cell healthStrong
From Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vanadium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E
- Oral healthStrong
- Healthy agingStrong
From Calcium, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Riboflavin, Selenium, Vitamin B6, Vitamin D
- Immune supportStrong
From Boron, Copper, Folic Acid, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B6
- Skin healthStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Tissue repairStrong
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Skin appearanceStrong
- Growth supportStrong
From Copper, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Digestive supportStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Copper, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Biotin, Chromium, Copper, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vanadium, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Copper, Folic Acid, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Boron, Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Thiamine, Vanadium, Vitamin B6
- Hormone balanceStrong
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Energy & FatigueStrong
From Biotin, Boron, Copper, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vanadium, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Mental clarityStrong
From Boron, Folic Acid, Niacin, Thiamine, Vitamin B6, Zinc
- Muscle crampsStrong
- Joints & tendonsStrong
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vanadium20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Boron16 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Calcium12 benefits