Multi Multivitamin for Men & Women
Multivitamins by GHOST
Sold as “GHOST Multi Multivitamin for Men & Women, 90 Capsules - Vegan, Gluten-Free”
Supports 21 goals and 46 benefits, based on 20 supplements and 21,829 published studies.
- Price
- $30 – $45
- Servings
- 30
- Price/serv
- $1.00 – $1.50
- Cheaper than
- 37%
- of Multivitamins products
Supplement Facts
Serving size: 3 Capsules · 30 servings per container
| Calories | - | - |
| Total Carbohydrate | - | - |
| Vitamin A (as Beta-Carotene) | 6000 mcg | 667% |
| Vitamin C (as PureWay-CT) | 500 mg | 556% |
| Vitamin D (as Cholecalciferol) (from VegD3°) | 50 mcg | 250% |
| Vitamin E (as d-Alpha Tocopheryl Acid Succinate and d-Alpha Tocopherol (from EVNolMax® 20%)) | 170 mg | 1133% |
| Vitamin Kz (as MK-7 Menaquinone) | - | - |
| Thiamin (Vitamin Bi as Thiamine Mononitrate) | - | - |
| Riboflavin (Vitamin B2) | - | - |
| Niacin (as Niacinamide) | - | - |
| Vitamin Bs (asPyridoxal-5-Phosphate) | - | - |
| Folate | 400 mcg | 100% |
| Vitamin Bız (as Methylcobalamin) | 100 mcg | 6250% |
| Biotin | 2500 mcg | 7692% |
| Pantothenic Acid (Vitamin Bs as D-Calcium Pantothenate) | 50 mg | 625% |
| lodine (from Potassium lodide) | 150 mcg | 100% |
| Magnesium (from Magnesium Aspartate and Magnesium Oxide) | 100 mg | 24% |
| Zinc (as Zinc Bisglycinate Chelate) (Albion®) | 15 mg | 136% |
| Selenium (as Selenium Glycinate) (Albion®) | 200 mcg | 364% |
| Copper (as Copper Bisglycinate Chelate) (Albion®) | 3 mg | 333% |
| Manganese (as Manganese Bisglycinate Chelate) (Albion®) | 3 mg | 130% |
| Chromium (from Chromium Picolinate) | 200 mcg | 571% |
| Molybdenum (from Sodium Molybdate) | 80 mcg | 178% |
| Lutemax®2020 (Marigold (Tagetes erecta L.) Flower extract) | 200 mg | - |
| Lutein (20 mg), Zeaxanthin (4 mg) | - | - |
| PureWay-C™M (Ascorbic Acid and Citrus Bioflavonoids) | 667 mg | - |
| EVNolMax® 20% (Natural Full Spectrum Palm Tocotrienol Complex) | 100 mg | - |
| -mixed tocotrienol (15.2 mg typically providing: Alpha-tocotrienol (4.89 ml amma-tocotrienol (7.6 mg), Delta-tocotrienol (2.17 mg), Beta-tocotrienol (0.54 mg) Phytosterol Complex (1 mg), Plant Squalene (500 mcg)) | - | - |
| BioPerine® Black Pepper (Piper nigrum) Fruit extract | 5 mg | - |
| Boron (from Boron Citrate) | 3 mg | - |
| Lycopene | 1 mg | - |
| Vanadium (from Vanadyl sulfate) | 100 mcg | - |
Evidence from published research
Goals
- Essential Health8 benefits from 19 supplements
- Weight Management5 benefits from 14 supplements
- Cardiovascular5 benefits from 13 supplements
- Longevity4 benefits from 17 supplements
- Immune Support3 benefits from 16 supplements
- Hair & Skin3 benefits from 15 supplements
- Organ Function3 benefits from 13 supplements
- Growth & Development3 benefits from 12 supplements
- Fitness3 benefits from 8 supplements
- Energy2 benefits from 15 supplements
- Cognition2 benefits from 11 supplements
- Detox2 benefits from 10 supplements
- Fertility2 benefits from 9 supplements
- Men's Hormones2 benefits from 9 supplements
- Stress & Mood2 benefits from 9 supplements
- Bone & Joint2 benefits from 8 supplements
- Women's Hormones2 benefits from 8 supplements
- Gut Health2 benefits from 7 supplements
- Sexual Health1 benefit from 4 supplements
- Weight Gain1 benefit from 4 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Cell healthStrong
From Copper, Folic Acid, Lycopene, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vanadium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Copper, Folic Acid, Lycopene, Niacin, Thiamine, Vitamin E
- Healthy agingStrong
From Chromium, Folic Acid, Lycopene, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- Pregnancy supportStrong
From Biotin, Folic Acid, Riboflavin, Selenium, Vitamin D
- Immune supportStrong
From Boron, Copper, Folic Acid, Lycopene, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Copper, Lycopene, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Lycopene, Riboflavin, Thiamine, Vitamin A, Vitamin E, Zinc
- Heart healthStrong
From Chromium, Folic Acid, Lycopene, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin D, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin
- Skin healthStrong
From Copper, Lycopene, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Zinc
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Lycopene, Niacin, Pantothenic Acid
- Growth supportStrong
From Copper, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Digestive supportStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Copper, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin D, Zinc
- Weight managementStrong
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Copper, Folic Acid, Lycopene, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- MetabolismStrong
From Biotin, Chromium, Copper, Lycopene, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vanadium, Zinc
- Blood pressureStrong
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Copper, Folic Acid, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin C, Vitamin D, Zinc
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Boron, Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Hormone balanceStrong
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Energy & FatigueStrong
From Biotin, Boron, Copper, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vanadium, Vitamin C, Vitamin D, Zinc
- Mental clarityStrong
From Boron, Folic Acid, Niacin, Thiamine, Zinc
- Muscle crampsStrong
From Magnesium
- Urinary comfortStrong
From Lycopene
- Joints & tendonsStrong
- Oral healthStrong
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vanadium20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Lycopene19 benefits
- Vitamin C18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Boron16 benefits
- Chromium15 benefits
- Molybdenum14 benefits