Lean Plant Protein Powder
Blends by One Sol
Sold as “One Sol Lean Plant Protein Powder, Low Carb, Horchata”
Supports 21 goals and 53 benefits, based on 19 supplements and 33,331 published studies.
- Price
- $35 – $55
- Servings
- 20
- Price/serv
- $1.80 – $2.70
- Cheaper than
- 53%
- of Blends products
Supplement Facts
Serving size: 1 Scoop (30.8g) · 20 servings per container
| Calories | 110 | - |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | - |
| Cholesterol | 0 mg | - |
| Total Carbohydrate | 1 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | - |
| Added Sugars | 0 g | - |
| Protein | 21 g | - |
| Vitamin A | 750 mcg | 83% |
| Vitamin C | 30 mg | 33% |
| Vitamin D3 | 5 mcg | 25% |
| Vitamin E | 10 mg | 67% |
| Vitamin K | 40 mcg | 33% |
| Vitamin B1 | 0.75 mg | 63% |
| Vitamin B2 | 0.85 mg | 65% |
| Vitamin B3 | 10 mg | 63% |
| Vitamin B6 | 1 mg | 59% |
| Folate | 333 mcg | 83% |
| Vitamin B12 | 3 mcg | 125% |
| Biotin | 150 mcg | 500% |
| Vitamin B5 | 5 mg | 100% |
| Calcium | 122 mg | 9% |
| Iron | 6.6 mg | 37% |
| Phosphorus | 220 mg | 18% |
| lodine | 75 mcg | 50% |
| Magnesium (as magnesium citrate, dimagnesium phosphate) | 173 mg | 41% |
| Zinc | 8.5 mg | 77% |
| Selenium | 35 mcg | 64% |
| Manganese | 1 mg | 44% |
| Sodium | 222 mg | 10% |
| Potassium | 10 mg | 1% |
| Vegan BCAA 2:1:1 | 1000 mg | - |
Suggested use: Mix 1 scoop of ONE SOL Protein with 10oz of water or the beverage of your choice. ONE SOL Protein can be spoon stirred in a glass, mixed in a shaker bottle, or blended to create a smoothie.
Other ingredients
- Pea Protein
- Brown Rice Protein
- Natural Cinnamon and Rice Flavors
- DiCalcium Malate
- Gum Blend: (Xanthan Gum, Gum Acacia, Guar Gum)
- Sucralose
- Monk Fruit Extract
- Iron Bisglycinate Chelate
- Sunflower Lecithin
Evidence from published research
Goals
- Essential Health8 benefits from 18 supplements
- Fitness6 benefits from 10 supplements
- Cardiovascular5 benefits from 14 supplements
- Cognition5 benefits from 13 supplements
- Hair & Skin4 benefits from 16 supplements
- Longevity4 benefits from 14 supplements
- Weight Management4 benefits from 12 supplements
- Bone & Joint4 benefits from 10 supplements
- Immune Support3 benefits from 16 supplements
- Growth & Development3 benefits from 13 supplements
- Energy2 benefits from 15 supplements
- Fertility2 benefits from 13 supplements
- Organ Function2 benefits from 13 supplements
- Women's Hormones2 benefits from 12 supplements
- Stress & Mood2 benefits from 11 supplements
- Men's Hormones2 benefits from 10 supplements
- Detox2 benefits from 7 supplements
- Gut Health2 benefits from 6 supplements
- Weight Gain1 benefit from 5 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Magnesium, Manganese, Vitamin B12, Vitamin D3, Vitamin K, Zinc
- Energy & FatigueStrong
From Biotin, Folic Acid, Iron, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- VitalityStrong
From Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Iron, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin K
- Cell healthStrong
From Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
- Focus & concentrationStrong
From Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine, Vitamin E, Vitamin K
- Oral healthStrong
From Calcium, Vitamin C, Vitamin D3
- Healthy agingStrong
From Calcium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12, Vitamin D3, Vitamin E
- Immune supportStrong
From Folic Acid, Iron, Magnesium, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6, Vitamin K
- Mental clarityStrong
From Folic Acid, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
- Tissue repairStrong
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D3
- CholesterolStrong
From Niacin, Pantothenic Acid
- Mood balanceStrong
From Folic Acid, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Magnesium, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
From Biotin, Vitamin D3
- MetabolismStrong
From Biotin, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E, Vitamin K
- Muscle maintenanceStrong
From Calcium, Magnesium, Selenium, Thiamine, Vitamin D3
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- Blood sugarStrong
From Biotin, Magnesium, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
- Hair & NailsStrong
From Biotin, Iron, Pantothenic Acid, Selenium, Vitamin C, Vitamin E, Zinc
- Muscle crampsStrong
- MemoryStrong
From Thiamine, Vitamin B12
- Joints & tendonsStrong
- Appetite regulationStrong
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Vitamin K15 benefits
- Calcium12 benefits