Ketogenic Shake
Pea by Metagenics
Sold as “Metagenics Ketogenic Shake, Keto Protein Powder, Vanilla, 14 Servings”
Supports 21 goals and 54 benefits, based on 20 supplements and 33,726 published studies.
- Price
- $65 – $100
- Servings
- 14
- Price/serv
- $4.70 – $7.00
- Price rank
- Top 10%
- by price in Pea
Supplement Facts
Serving size: 2 scoops (50g) · 14 servings per container
| Calories | 280 | - |
| Total Fat | 20 g | 26% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | - |
| Polyunsaturated Fat | 1 g | - |
| Monounsaturated Fat | 12 g | - |
| Cholesterol | 5 mg | 2% |
| Sodium | 250 mg | 11% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 4 g | - |
| Protein | 17 g | 34% |
| Vitamin D | 10 mcg | 50% |
| Calcium | 130 mg | 10% |
| Iron | 1 mg | 6% |
| Potassium | 360 mg | 8% |
| Vitamin A | 370 mcg | 40% |
| Vitamin C | 30 mg | 35% |
| Vitamin E | 5 mg | 35% |
| Thiamin | 0.37 mg | 30% |
| Riboflavin | 0.42 mg | 30% |
| Niacin | 10.1 mg | 60% |
| Vitamin B6 | 0.5 mg | 30% |
| Folate | 310 mcg | 80% |
| Vitamin B12 | 1.5 mcg | 60% |
| Biotin | 75 mcg | 250% |
| Pantothenic Acid | 2.5 mg | 50% |
| Phosphorus | 220 mg | 20% |
| lodine | 37 mcg | 25% |
| Magnesium | 40 mg | 10% |
| Zinc | 12 mg | 110% |
| Selenium | 52 mcg | 90% |
| Copper | 1.5 mg | 170% |
| Manganese | 1.5 mg | 70% |
| Chromium | 120 mcg | 340% |
| Chloride | 90 mg | 4% |
Evidence from published research
Goals
- Essential Health8 benefits from 19 supplements
- Fitness6 benefits from 11 supplements
- Cardiovascular5 benefits from 15 supplements
- Cognition5 benefits from 13 supplements
- Weight Management5 benefits from 13 supplements
- Hair & Skin4 benefits from 17 supplements
- Longevity4 benefits from 15 supplements
- Bone & Joint4 benefits from 10 supplements
- Immune Support3 benefits from 16 supplements
- Growth & Development3 benefits from 13 supplements
- Energy2 benefits from 16 supplements
- Organ Function2 benefits from 14 supplements
- Fertility2 benefits from 12 supplements
- Stress & Mood2 benefits from 12 supplements
- Women's Hormones2 benefits from 11 supplements
- Men's Hormones2 benefits from 10 supplements
- Detox2 benefits from 8 supplements
- Gut Health2 benefits from 7 supplements
- Weight Gain1 benefit from 5 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Copper, Magnesium, Manganese, Vitamin B12, Vitamin D, Zinc
- Energy & FatigueStrong
From Biotin, Copper, Folic Acid, Iron, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Iron, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D
- Cell healthStrong
From Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E
- Oral healthStrong
- Healthy agingStrong
From Calcium, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12, Vitamin D, Vitamin E
- Immune supportStrong
From Copper, Folic Acid, Iron, Magnesium, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Mental clarityStrong
From Folic Acid, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Tissue repairStrong
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Mood balanceStrong
From Copper, Folic Acid, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Copper, Magnesium, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Biotin, Chromium, Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
- Hair & NailsStrong
From Biotin, Chromium, Iron, Pantothenic Acid, Selenium, Vitamin C, Vitamin E, Zinc
- Muscle crampsStrong
- MemoryStrong
From Thiamine, Vitamin B12
- Joints & tendonsStrong
- Appetite regulationStrong
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Iron16 benefits
- Folic Acid16 benefits
- Chromium15 benefits
- Calcium12 benefits